Mood, natural remedies
Mood, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Mood, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Yerba mate, the drink with incredible properties
Yerba Mate, or simply mate, is a tea obtained from the dried leaves of the evergreen bush Ilex paraguariensi, a plant from South America, where drinking mate is still a real ritual. Year after year the fame of mate is ov...
Natural Remedies
Mood
Figs, small delights that protect mood, heart and brain
Figs, what a delight! I remember that, as a child, there was no more beautiful awakening than the mornings in which, waiting for us, on the breakfast table, were the figs just picked by my father, who spent a lot of time...
Natural Remedies
Mood
Vitamin C, benefits and where to find it
As the colder months approach, the commonly heard advice is to increase the intake of vitamin C. Because, it is said, that vitamin C prevents colds and strengthens the defenses. Is this statement true? As we will see, on...
Natural Remedies
Mood
A good breakfast fights obesity and protects heart, mood and brain
Breakfast, among all meals during the day, is unique since it is consumed after a long night fast. Not only that, what and if we eat for breakfast have a great influence, even greater than the impact that other meals can...
Natural Remedies
Mood
Walnuts, little elixirs of long life
Walnuts are the fruit of the Juglans regia tree. Practical to always have with you, tasty and full of energy, walnuts are the perfect snack, they enrich the breakfast muesli and make preparations such as bread and cakes ...
Natural Remedies
Mood
Rosemary
Rosemary, scientific name rosmarinus officinalis, is an aromatic plant of the Lamiaceae family, native to the Mediterranean basin but nowadays widespread almost everywhere in the world. Rosemary is proudly displayed in g...
Natural Remedies
Mood
