Muscle pain, natural remedies
Muscle pain, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Muscle pain, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Chronic pain, nutrition can help
Pain in the joints, muscles, nerves or ligaments, headaches, back pain, rheumatoid arthritis, irritable bowel syndrome and intestinal inflammation all have pain in common that, when it does not go away and lasts more tha...
Natural Remedies
Muscle pain
Lemon verbena, the fragrant plant that protects our health
Try rubbing a leaf of lemon verbena, scientific name Aloysia citrodora, between your fingertips, and smell the aroma that has been released. You will smell a charming, citrusy scent, which will immediately put you in a g...
Natural Remedies
Muscle pain
Natural cosmetics, like kings and queens Part 65, an ancient spa on the shores of the Dead Sea
The mills are working at full capacity, crushing seeds and roots, and precious infusions with flower petals are being prepared in the tanks. The beauty salon is crowded, customers sit on stone seats waiting for their tur...
Natural Remedies
Muscle pain
Rhododendron essential oil, the balsamic essence that protects the airways and brings a good mood
Protect the respiratory tract, but also relax and let yourself be enveloped by a good mood thanks to the essential oil of rhododendron, scientific name rhododendron anthopogon, a type of rhododendron native to Tibet, the...
Natural Remedies
Muscle pain
Watermelon, the fruit of the gods that tastes like summer
Ancient papyri and depictions in some tombs of ancient Egypt clearly show this. Watermelons were deposited in Egyptian tombs as a kit for the deceased so that they were a source of sustenance for him or her in the afterl...
Natural Remedies
Muscle pain
Natural cosmetics, such as kings and queens Part 38, arnica, the daughter of the sun
A long time ago, in a Nordic village surrounded by snow-capped mountains, there lived a farmer, an honest person who was appreciated by all. One day the farmer, while he was in the woods to collect herbs and seeds, saw a...
Natural Remedies
Muscle pain
Winter savory essential oil
Winter savory, scientific name satureja montana, is a plant of the Lamiaceae family. From the steam distillation of the herb an essential oil with interesting properties is obtained. So let's see the uses and application...
Natural Remedies
Muscle pain
Shea butter
Shea tree, scientific name Vitellaria paradoxa, is a plant of the Sapotaceae family very common in Africa. From its seeds, improperly called shea nuts, the famous shea butter is obtained, which is solid at room temperatu...
Natural Remedies
Muscle pain
Natural cosmetics, like kings and queens Part 29, Ulysses and the oil that Nausicaa gave him
As Homer narrates in his Odyssey, Ulysses took ten years to return home after the end of the Trojan War. In his grueling journey Ulysses reached distant and magical lands, inhabited by cyclops, by people who ate the frui...
Natural Remedies
Muscle pain
Lavender essential oil, the essence that you should always have with you
The scent of lavender smells good, clean, of lines well folded and carefully stored in the closets, of blue fields that are lost on the horizon. And it is precisely this perfume that envelops us when we open a bottle of ...
Natural Remedies
Muscle pain
Naturally beautiful, the lilac oil
Between April and May lilac, scientific name syringa vulgaris, blooms. Lilac is a lovely plant, characterized by violet or pink flowers with an intense and fascinating scent, it decorates gates, balconies or walls. But l...
Natural Remedies
Muscle pain
Mountain pine essential oil
Mountain pine, scientific name pinus mugo var pumilio belonging to the family of Pinaceae, is a shrub that may grow up to 3 meters. The habitat of mountain pine is the mountain between 1500 and 2700 meters above sea leve...
Natural Remedies
Muscle pain
Ginger infused oil
Ginger, scientific name Zingiber officinale, is a very appreciated officinal plant thanks to its rhizome, scented and rich in active substances. The rhizome can be grated fresh on vegetables, salads, fruit and fish or it...
Natural Remedies
Muscle pain
Laurel essential oil
Laurel, scientific name Laurus nobilis, also known as bay tree or bay laurel, is a medicinal and ornamental plant cultivated mainly in Europe and America. Through steam distillation of leaves and branches an essential oi...
Natural Remedies
Muscle pain
Arnica, infused oil and cream
Arnica, scientific name Arnica montana, is a medicinal plant belonging to the Asteraceae family. Arnica is also one of the most well-known and appreciated traditional natural remedies, so that, even today, you can find i...
Natural Remedies
Muscle pain
Cherries, stones and stems
Cherries are so delicious, juicy, tasty and healthy, rich in vitamins, mineral salts and antioxidant substances. And the great thing of cherries is that nothing is thrown away, neither the stems nor the stones, both inte...
Natural Remedies
Muscle pain
Juniper essential oil
From the berries of juniper, scientific name Juniperus communis, family of the Cupressaceae, an essential oil is obtained with antibacterial and anti-inflammatory properties thanks to its compounds such as alpha pinene, ...
Natural Remedies
Muscle pain
Natural cosmetics, like kings and queens Part 8, lemon balm honey for the Nefertari’s bath
Nefertari was a queen of Ancient Egypt, the wife of Ramses the Great, who dedicated her a temple that still fascinates all the people who have the opportunity to admire it, majestic and timeless, able to defy the centuri...
Natural Remedies
Muscle pain
Wintegreen essential oil
Gaultheria procumbens is a plant belonging to the Ericaceae family native to North America. Its fruits are berries characterized by a special red color and the plant is an amazing ornament for balconies or tables during ...
Natural Remedies
Muscle pain
How to get rid of neck, back and joint pain with essential oils
Back and joint pain, sore neck and rheumatism are some of the problems that may be treated also with essential oils. Today we will see the best essential oils with painkilling, anti-inflammatory and antispasmodic propert...
Natural Remedies
Muscle pain
Blue Chamomile essential oil
Chamomile, also known as German chamomile, scientific name Matricaria chamomilla, belongs to the Asteraceae family that includes also arnica and marigold. From the small flowers of chamomile, through steam distillation, ...
Natural Remedies
Muscle pain
Sea salt, unrefined
it’s easy to say salt… but actually there are a lot of different types of salt that you can buy, some types are healthier than other varieties. For example, the refined salt commonly used to season the dishes in coo...
Natural Remedies
Muscle pain
Amyris essential oil
Amyris balsamifera is a plant native to the wooded area of Haiti and belonging to the Rutaceae family, that includes also oranges, lemons and grapefruits. The essential oil that is obtained through steam distillation of ...
Natural Remedies
Muscle pain
Marjoram essential oil
Marjoram, origanum majorana, belongs to the Lamiaceae family and is well appreciated in cooking as a spice to make the dishes tastier. From the leaves of marjoram, through steam distillation, an essential oil with calmin...
Natural Remedies
Muscle pain
Mace
Mace is a spice native to the Moluccas obtained from the internal part of the fruit of a tree, Myristica fragrans. From the same tree is obtained also nutmeg that comes, on the contrary, from the seed and has a more inte...
Natural Remedies
Muscle pain
Coriander essential oil
Coriander, Coriandrum sativum, also known as Chinese parsley, is a plant belonging to the Apiaceae family. From the fruits of the plant, through steam distillation, an essential oil with interesting healthy properties is...
Natural Remedies
Muscle pain
Nutmeg essential oil
Myristica fragrans is a tree native to the Indonesian Moluccas from which a very scented spice is obtained, the nutmeg, that is the seed of the plant. The essential oil is made from the nutmeg through steam distillation,...
Natural Remedies
Muscle pain
Manuka essential oil
Manuka, scientific name Leptospermum scoparium, is a plant native to new Zeland and Australia. From the leaves of this plant, through steam distillation, an essential oil with antibacterial, antifungal and antiviral prop...
Natural Remedies
Muscle pain
Turmeric essential oil
Turmeric, scientific name Curcuma longa, is a spice of the Zinziberaceae family well known and appreciated thanks to its anti-inflammatory, antioxidant, anticancer, digestive properties and its ability to support the imm...
Natural Remedies
Muscle pain
Angelica essential oil
Angelica, scientific name Angelica archangelica, is a plant belonging to the family of Apiaceae. From its roots an essential oil with antispasmodic and anti-inflammatory properties is obtained, useful for the health of t...
Natural Remedies
Muscle pain
