Muscles, natural remedies
Muscles, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Muscles, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Watermelon, properties, benefits and contraindications
Watermelon quenches thirst even on the hottest days, it's fresh, colorful and everyone likes it. But today we will see other reasons why serving watermelon is really an excellent choice, not only for the palate but also ...
Natural Remedies
Muscles
Shilajit, the remedy that counteracts tiredness, stress and aging
Shilajit is a remedy of ancient Ayurvedic medicine but its fame has passed the centuries up to the present day, so much so that it is easy to find it now in the form of a supplement. Shilajit is a natural substance typic...
Natural Remedies
Muscles
Bee pollen, properties, benefits and warnings of this powerful natural remedy
The ancient Egyptians called bee pollen the life-giving powder and archaeologists have unearthed several documents dating back to the time of the ancient Greeks that testify to the use of this remedy to treat diseases an...
Natural Remedies
Muscles
Pomegranate, the fruit not to be missed to fight disease and aging
Its fruit with a hard peel and a heart full of juicy seeds begins to make its appearance on the supermarket shelves while its juice is available all year round, we are talking about the pomegranate, a true treasure of co...
Natural Remedies
Muscles
Inflammation, how to fight it to reduce the risk of obesity, depression, sarcopenia and a poor immune system
Inflammation is, nowadays, the real enemy to fight. Yes, because this protection mechanism, essential for dealing with external threats, can, in some cases, backfire on us. But let's try to understand better what we are ...
Natural Remedies
Muscles
Blue clay
The use of clay for medicinal and cosmetic purposes dates back to a long time ago, the first traces, in fact, date back to ancient Mesopotamia while in Egypt the pharaohs used clay as an anti-inflammatory and antiseptic ...
Natural Remedies
Muscles
Chestnut flour
Chestnuts are the fruits of the chestnut tree, Castanea sativa, and can be tasted in different ways and preparations, from boiled to roasted chestnuts or even in soups. Today we’ll see another use of chestnuts, the flo...
Natural Remedies
Muscles
