Nervous breakdown, natural remedies
Nervous breakdown, let's see the main natural remedies and healthy tips

Indian ginseng or Withania somnifera
Adaptogenic, anti-inflammatory, anti-cancer, tonic and stimulant properties, useful against stress, insomnia, nervous breakdown, in elderly or in case of loss of memory, helpful against muscle pain, in convalescence and weakness, anemia.
natural remediesnervous breakdown

Ginger essential oil
Remedy against sickness, car sick and seasick, anti-inflammatory and antiseptic action useful in case of cold, bronchitis or other diseases related to the respiratory tract, digestive properties, able to stimulate blood circulation, against muscle and joint pain, pain of the sciatic nerve, rheumatism, relaxing and tonic effect in case of nervous breakdown.
essential oilsnervous breakdown

Sage essential oil
Helpful in case of hormonal imbalances, irregular and heavy periods, menstrual cramps, premenstrual syndrome, hot flashes in menopause, cellulite, water retention, alopecia related to hormonal problems, remedy in case of asthma, bronchitis, excessive sweating of the feet, inflammations of the gums, canker sores or aphthae, nervous breakdown and anxiety.
essential oilsnervous breakdown

Melissa essential oil (Lemon balm)
Antispasmodic action, able to balance the mood and the hormonal system, useful in case of digestive problems, heavy periods or problems related to menopause, antiviral action, able to treat cold sores, headache but also insomnia, anxiety, depression or nervous breakdown.
essential oilsnervous breakdown

Melissa officinalis (Lemon balm)
Useful in case of menstrual cramps, able to sooth digestive diseases, helpful in case of nervous breakdown and headache.
natural remediesnervous breakdown