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Nervous breakdown, natural remedies
Nervous breakdown, let's see the main natural remedies and healthy tips
Indian ginseng or Withania somnifera
Adaptogenic, anti-inflammatory, anti-cancer, tonic and stimulant properties, useful against stress, insomnia, nervous breakdown, in elderly or in case of loss of memory, helpful against muscle pain, in convalescence and weakness, anemia.
Withania somnifera, also known as Indian ginseng, Ashwaganda or winter cherry is a herb used in Ayurvedic medicine belonging to the Solanacee family, the same as tomato and eggplant. Native to India Withania somnifera is a small bush and its roots and leaves are used as a remedy with important benefits. In the Indian ginseng more than 80 active substances have been identified, among them the withanolides, that name the plant, that have anti-inflammatory properties and result able to inhibit the...
Ginger essential oil
Remedy against sickness, car sick and seasick, anti-inflammatory and antiseptic action useful in case of cold, bronchitis or other diseases related to the respiratory tract, digestive properties, able to stimulate blood circulation, against muscle and joint pain, pain of the sciatic nerve, rheumatism, relaxing and tonic effect in case of nervous breakdown.
Ginger, Zingiber officinalis, is a plant belonging to the Zingiberaceae family, the same as cardamom. From the root of ginger, through steam distillation, an essential oil is obtained. This essential oil has anti-nausea, digestive, anti-inflammatory, antiseptic and tonic properties. Don’t use during pregnancy, breastfeeding or in small children. Diseases of the respiratory tract – Ginger essential oil can be useful in case of chronic bronchitis, cold, pharyngitis and tonsillitis, in fact it is...
Sage essential oil
Helpful in case of hormonal imbalances, irregular and heavy periods, menstrual cramps, premenstrual syndrome, hot flashes in menopause, cellulite, water retention, alopecia related to hormonal problems, remedy in case of asthma, bronchitis, excessive sweating of the feet, inflammations of the gums, canker sores or aphthae, nervous breakdown and anxiety.
Salvia officinalis, sage, is a plant of the Labiate family. Rich in natural estrogens, that result very helpful in order to regulate the menstrual cycle and relieve the effects of menopause, sage is used to obtain an essential oil able to treat all the imbalances of the female genital tract, namely irregular or heavy periods, premenstrual syndrome but also hot flashes and irritability in menopause. From the emotional point of view sage essential oil is suitable to be used in case of nervous brea...
Melissa essential oil (Lemon balm)
Antispasmodic action, able to balance the mood and the hormonal system, useful in case of digestive problems, heavy periods or problems related to menopause, antiviral action, able to treat cold sores, headache but also insomnia, anxiety, depression or nervous breakdown.
The essential oil of melissa, common name Lemon Balm, has a powerful antiviral action together with important soothing and calming properties, for this reason it is useful in order to treat cold sores, cough, bronchitis, skin diseases or problems such as eczema or stretch marks. In addition to this, thanks to the digestive and sedative properties, this essential oil results very helpful in case of stomach spasms, indigestion, but also in case of nausea and headache or palpitations. Able to reba...
Melissa officinalis (Lemon balm)
Useful in case of menstrual cramps, able to sooth digestive diseases, helpful in case of nervous breakdown and headache.
Lemon balm has antispasmodic, anti-inflammatory and carminative effect, for this reason it is used to sooth menstrual cramps and treat digestive problems, colitis and abdominal cramps. Thanks to the antispasmodic properties, lemon balm can also be very helpful in case of anxiety, stress, nervous breakdown and possible somatization because this plant is able to treat the contractions of the organs: of the heart that can cause tachycardia, of the nervous system with insomnia, headache and tiredn...
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