Nervous exhaustion, natural remedies

Nervous exhaustion, let's see the main natural remedies and healthy tips
Cuttlefish
Vitamins and mineral salts, proteins and low calories, for what concerns cuttlefish ink it has antioxidant, antimicrobial, anticancer properties, it is a protection for the intestinal mucosa and the organs that produce blood, helps to control blood pressure, as a homeopathic remedy it is indicated for nervous system disorders, urinary tract problems, irregular periods.
The cuttlefish, sepia officinalis, is a cephalopod mollusk that lives in the sea on sandy seabeds. Very appreciated in cooking, cuttlefish brings a few calories and contains proteins, vitamins such as A, B1, B2, B12, C and D, mineral salts such as selenium, zinc, copper, iron and phosphorus. Cuttlefish contains cholesterol and purine, so it is a food that should be limited in those who suffer from hypercholesterolemia and gout. The cuttlefish produces, to defend itself, the characteristic ink, w...
natural remedies
Periwinkle
Anti-inflammatory properties useful in case of sore throat, tonsillitis, against diarrhea and dysentery, healing properties to treat wounds, sores and bleeding, hypotensive effect, able to regenerate the blood and tonic effect helpful to treat anemia, tiredness or nervous exhaustion.
Periwinkle is a plant with blue flowers, but the natural remedy are the leaves where all the curative properties of the plant are concentrated. The leaves of the periwinkle are in fact helpful in case of anemia, tiredness or convalescence because they are tonic and able to regenerate the blood. The leaves of periwinkle have also significant anti-inflammatory properties, useful in case of sore throat or tonsillitis, they have antidiarrheal and cicatrizing effects and for this reason they are used...
natural remedies
Hypericum perforatum
Antidepressant and sedative action, remedy in case of anxiety, nervous breakdown, insomnia, cicatrizing and antibacterial properties, able to regenerate skin cell, helpful in case of psoriasis, wrinkles, wounds, sores, acne scars, remedy in case of neuralgia.
Hypericum perforatum, known also as St. John's wort, is an herb that can be found wild in the fields and woods. It has a powerful sedative and antidepressant action, according to scientific studies such as that published in 1996 on the prestigious magazine British Medical Journal with the result that the St. John's wort has an higher effect in case of an average type depression with respect to placebo. St. John's wort is also a good remedy for insomnia, anxiety, nervous breakdown or mood swings ...
natural remedies
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