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Nervous hunger, natural remedies
Nervous hunger, let's see the main natural remedies and healthy tips
Osmanthus essential oil
Calming and relaxing action, able to bring good mood, counteracts nervous hunger, useful as a cosmetic ingredient thanks to its healing, antimicrobial and anti-inflammatory action to treat irritated skin, cracked skin or with pimples.
Osmanthus, scientific name Osmanthus fragrans, is a plant belonging to the Oleaceae family cultivated for its ornamental role but, above all, for its flowers, among the ten most known flowers in China. Indeed, the flower of osmanthus is considered so precious that in ancient times it was used only for the high level perfumery and was called the Emperor’s fragrance. From the distillation of this flower a warm and sweet essential oil is obtained, able to bring good mood, to relax but used also as...
Calming and draining properties, useful against water retention, nervous hunger and kidney stones.
Vinegar is one of the most popular and widespread dressing, it gives flavor and is low calorie. The most common vinegar is that of wine followed by apple cider vinegar, but on the market there are several varieties of vinegar, produced from cereals or fruit, each with a particular aroma and properties. For example, there is blackcurrant vinegar, obtained through a slow process of acetification in wooden barrels of fermented blackcurrant juice. This vinegar has soothing and draining properties. F...
Helpful in case of mood disorders related to periods of stress, seasonal changes, sleeping problems, nervous hunger.
Griffonia is a plant that belongs to the the species of leguminous and it grows in humid hot climates, especially in Africa. Griffonia results a remedy to treat disorders of the sleep, of the mood, but also of the appetite, according to several scientific studies carried out over the last 30 years about the active substance of the plant, the 5-HTP, the precursor of serotonin. Those who live in stress periods, with anxiety and depression, but also those suffering from insomnia or are following a ...
Antioxidant and cleansing properties, vitamins and minerals salts, it counteracts the weaknesses, improves memory and concentration, helpful to lower cholesterol and triglycerides, able to increase the sense of satiety.
Spirulina is a green-blue microalgae that lives in lakes, therefore it contains little iodine. This algae is rich of healthy substances and nutrients, so much that it is counted among the “super foods”. Spirulina is reach in chlorophyll, an antioxidant that helps against free radicals, is able to strengthen the immune system and can also purify the body from heavy metals. Spirulina contains also vitamins, such as vitamin A and those from group B, C and E, mineral salts such as iron, magnesium, m...
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