Nervousness, natural remedies
Nervousness, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Nervousness, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Natural beauty, hay flowers against cellulite and stagnation
Once upon a time, humans relied completely on nature. Meadows and woods offered everything people needed to heal themselves. For example, it was common for farmers to rest on beds prepared with freshly cut hay and then t...
Natural Remedies
Nervousness

Peppermint, the plant with a thousand uses
The myth comes to us thanks to the Metamorphoses, the poem written by the Roman poet Ovid. And the myth speaks of the nymph Myntha, daughter of the god of rivers and endowed with a unique beauty that made anyone who look...
Natural Remedies
Nervousness

Against anxiety, insomnia and depression, here are tips and natural remedies for every day
The mind that continues to go to the same obsessive and continuous thoughts, the attention always focused on the search for possible solutions, which however are not found, at night a great effort to fall asleep and noct...
Natural Remedies
Nervousness

Black spruce essential oil, the Christmas essence that is good for the brain, lungs, skin and hair
Christmas is warmth, sweet sensations but also balsamic aromas that envelop us, giving calm, freeing the mind and opening the breath. Today we see the properties of a very particular essential oil, in fact we are talking...
Natural Remedies
Nervousness

Chromotherapy, the healing power of colors
Chromotherapy, or color therapy, is based on the idea that colors can affect our mood and our health, bringing benefits in cases of disorders such as sadness, poor concentration and anxiety. Chromotherapy is a very ancie...
Natural Remedies
Nervousness

Linden
Linden, or basswood, scientific name Tilia, is a plant of the Tiliaceae family that can reach considerable size and is characterized by a great longevity. Linden flowers, leaves and bark are considered excellent natural ...
Natural Remedies
Nervousness

Petitgrain essential oil
What an amazing and generous plant is the bitter orange! Indeed, from bitter orange, scientific name citrus aurantium, three different types of essential oils and a floral water are obtained, all products well appreciate...
Natural Remedies
Nervousness

Laurel essential oil
Laurel, scientific name Laurus nobilis, also known as bay tree or bay laurel, is a medicinal and ornamental plant cultivated mainly in Europe and America. Through steam distillation of leaves and branches an essential oi...
Natural Remedies
Nervousness

Essential oils against post-holiday stress
Holidays are coming to an end and we have to return to our daily life, in the office or at school, with all the thoughts, tasks and stress. It may often happen that after a relaxing period it is not so easy to adapt to t...
Natural Remedies
Nervousness

Bird's foot trefoil
Bird's foot trefoil, scientific name Lotus corniculatus, is a plant of the Fabaceae or Leguminosae family characterized by small, intense yellow-colored flowers. From the whole plant the mother tincture is obtained, the ...
Natural Remedies
Nervousness

Magnolia
Evergreen magnolia, or Magnolia grandiflora, is a medicinal plant of the Magnoliaceae family of ancient origin, since traces of this plant date back more than 95 million years ago. The magnolia bark is used to obtain a h...
Natural Remedies
Nervousness

Citrus honey
From the flowers of the Citrus plants, such as orange, lemon, bergamot, citron and mandarin tree the citrus honey is produced. This honey is characterized by a very light color and a delicate flavor, the scent reminds th...
Natural Remedies
Nervousness