Nervousness, natural remedies

Nervousness, let's see the main natural remedies and healthy tips
Relaxes muscles and tensions, useful in case of fatigue and nervousness, insomnia, cramps, night cramps, premenstrual syndrome, irritable bowel.
Magnesium is a very important mineral for the health of our body. It is absorbed through diet, in fact this trace element can be found in green leafy vegetables such as spinach but also in whole cereals, dried fruits such as almonds, sunflower and pumpkin seeds, legumes, such as beans, soybeans and lentils, dark chocolate and banana and has a role in balancing the nervous system and in energy production, in the health of bones and teeth. Sometimes, the amount of magnesium introduced with the die...
natural remedies
Anti-anxiety property proven by numerous scientific studies, antioxidant, antimicrobial, anti-inflammatory action.
Evergreen magnolia, or Magnolia grandiflora, is a medicinal plant of the Magnoliaceae family of ancient origin, since traces of this plant date back more than 95 million years ago. The magnolia bark is used to obtain a highly appreciated anti-inflammatory, antimicrobial and antioxidant remedy used in traditional Chinese medicine to counteract diarrhea, cough and problems of the urinary tract. Moreover, according to a research carried out in 1997 by a team of scientists from the Gunma University ...
natural remedies
Citrus honey
Antispasmodic and sedative properties, useful in case of nervousness, insomnia, agitation and digestive disorders, purifying properties, helpful in case of sore throat and cough, can be used as a mask and scrub on the skin with a smoothing and antibacterial action.
From the flowers of the Citrus plants, such as orange, lemon, bergamot, citron and mandarin tree the citrus honey is produced. This honey is characterized by a very light color and a delicate flavor, the scent reminds that of the jasmine or of the flowers of the plants from which the honey is obtained. This type of honey is appreciated, besides for its taste, also for the antispasmodic and sedative properties, ideal against insomnia and agitation, nervousness and irritability. Citrus honey is ve...
natural remedies
Copyright © 2020 - Registered Brand 302018000008020
About us
Natural Home Remedies
Yoga Practice
DIY remedies
Healthy Recipes
Essential oils