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Overweight, natural remedies

Overweight, let's see the main natural remedies and healthy tips
Negative calorie foods, is it possible to lose weight by eating?
Negative calorie foods, is it possible to lose weight by eating?
Are there really negative calorie foods that, if eaten, require more energy for digestion than that they carry, thus leading to a reduction in body weight? Let's try to answer this question based, as always, on scientific studies.
natural remediesoverweight
Lemon verbena, the fragrant plant that protects our health
Lemon verbena, the fragrant plant that protects our health
Antioxidant, antitumor and anti-inflammatory properties, counteracts stomach pain, flatulence and diarrhea, stimulates digestion, helps reduce the accumulation of fats, blood sugar and lipids in case of overweight and obesity, useful for athletes and for those who love to play physical activity as it protects the muscles and reduces fatigue and post-exercise muscle pain.
natural remediesoverweight
Watermelon, health to taste
Watermelon, health to taste
Vitamins, minerals and antioxidants, antidiabetic action, protects the pancreas and reduces blood sugar, counteracts overweight and increases the sense of hunger, protects the heart, liver and brain, strengthens the immune system, helps to keep the blood pressure under control.
natural remediesoverweight
Vinegar, much more than a simple condiment but a precious ally for health
Vinegar, much more than a simple condiment but a precious ally for health
Antioxidant action, helps reduce blood sugar, blood pressure and circulating fats, counteracts the accumulation of abdominal fat, anticancer properties.
natural remediesoverweight
Coffee, a good beginning bodes well
Coffee, a good beginning bodes well
Anti-inflammatory, antioxidant and antitumor action, reduces the risk of type 2 diabetes and obesity, protects the liver, brain and prostate of men, contrasts fatigue and depression.
natural remediesoverweight
Chilli, the spice that fights obesity and cellular degeneration and protects the brain
Chilli, the spice that fights obesity and cellular degeneration and protects the brain
Anti-inflammatory and antioxidant action, counteracts overweight and obesity, helps reduce triglycerides and insulin resistance, protects the brain and counteracts cognitive impairment, anticancer properties.
natural remediesoverweight
Jujubes, a powerful source of benefits
Jujubes, a powerful source of benefits
Antioxidant, anti-inflammatory, neuroprotective and antitumor action, help to counteract obesity and the accumulation of visceral fat, regulate the immune system, calming properties, promote good sleep.
natural remediesoverweight
Fenugreek, the health and beauty remedy to always have at home
Fenugreek, the health and beauty remedy to always have at home
Gastroprotective action against ulcers and gastritis, helps reduce blood sugar and cholesterol, counteracts the accumulation of fats, tonic properties for the body, counteracts fatigue and loss of energy, anti-aging and anti-wrinkle, helps reduce bags and dark circles, counteracts dandruff and premature graying of hair, against hair loss.
natural remediesoverweight
Chestnut honey, properties and benefits of this superfood
Chestnut honey, properties and benefits of this superfood
Anti-inflammatory, antioxidant and antibacterial properties, useful for upper respiratory tract infections that cause sore throats and coughs, strengthens the immune system, counteracts the effects of obesity and obesity itself, neuroprotective action, counteracts gastritis and ulcers.
natural remediesoverweight
Hops, the remedy that counteracts anxiety and insomnia
Hops, the remedy that counteracts anxiety and insomnia
Against anxiety, insomnia and depression, reduces inflammation levels, supports the immune system and counteracts allergic reactions, neuroprotective action, helps reduce the risk of developing obesity, protects the heart and bones.
natural remediesoverweight
Wakame seaweed, a source of iodine and with an anti-diabetes and anti-obesity action
Wakame seaweed, a source of iodine and with an anti-diabetes and anti-obesity action
Source of iodine for the proper functioning of the thyroid, stimulates metabolism, counteracts obesity, diabetes and abdominal fat, anticancer properties, protects the liver from fat accumulation, helps reduce cholesterol and triglyceride levels.
natural remediesoverweight
Dark chocolate, the food of the gods
Dark chocolate, the food of the gods
Anti-inflammatory and antioxidant action, improves neuroplasticity and neuronal survival, stimulates concentration and learning, helps to keep blood pressure, cholesterol and blood sugar under control, increases energy consumption at rest by keeping overweight and obesity at bay, improves mood.
natural remediesoverweight
Quercetin, the natural substance that protects the immune system and fights diabetes and obesity
Quercetin, the natural substance that protects the immune system and fights diabetes and obesity
Antioxidant and anti-inflammatory action, counteracts the proliferation of viruses, especially viruses that affect the respiratory tract, increases energy needs and therefore counteracts obesity, reduces visceral fat and the risk of developing type 2 diabetes, neuroprotective and anticancer action.
natural remediesoverweight
Herbal teas for health, here are the infusions that fight obesity, swollen belly, memory loss, stress and a weak immune system
Herbal teas for health, here are the infusions that fight obesity, swollen belly, memory loss, stress and a weak immune system
The best infusions that counteract overweight, swollen belly and poor digestion, support the health of the intestinal microbiota, strengthen our natural defenses against external attacks, reduce oxidative stress and neuroinflammation, thus increasing cognitive function and memory, also able to stabilize the mood and bring calm and relaxation.
natural remediesoverweight
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Vitamins, mineral salts, proteins and anti-inflammatory and antioxidant substances, protective action for the heart, reduce cholesterol and the risk of developing type 2 diabetes, improve memory, concentration and cognitive function, promote good bacteria in the intestinal microbiota, reduce the risk of obesity.
natural remediesoverweight
Visceral fat and obesity, the latest from science
Visceral fat and obesity, the latest from science
The latest research on spices, essential oils and physical activity to reduce visceral fat and fight obesity.
natural remediesoverweight
Extra virgin olive oil, butter, palm or seed oil, what is better and healthier to use in the kitchen?
Extra virgin olive oil, butter, palm or seed oil, what is better and healthier to use in the kitchen?
What to use for seasoning and cooking? Let's see a description of the main butters and fats commonly used. In particular, we will investigate their properties for health, if any, and any damage that their consumption may cause in the long run.
natural remediesoverweight
Hibiscus, the flower with important protective properties for the stomach, liver and heart
Hibiscus, the flower with important protective properties for the stomach, liver and heart
Antioxidant, anti-inflammatory, digestive, useful to keep blood pressure and cholesterol under control, counteracts obesity and visceral fat.
natural remediesoverweight
Celeriac, in order to boost your metabolism
Celeriac, in order to boost your metabolism
Increases metabolism, useful when you need to keep body weight under control, diuretic action, stimulates the thyroid, protects memory, brain and muscles, counteracts inflammation and supports the immune system.
natural remediesoverweight
Flaxseed, a source of health to fight inflammation, obesity, diabetes and viruses
Flaxseed, a source of health to fight inflammation, obesity, diabetes and viruses
Anti-inflammatory, antioxidant, antitumor and immunostimulating properties, enhance the defenses against viral infections, counteract obesity and support cognitive function, help reduce blood sugar, cholesterol and blood pressure with benefits for the heart.
natural remediesoverweight

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Restorative yoga, here's how to fight obesity, high blood sugar, hypertension and stress by closing your eyes and resting
Restorative yoga, here's how to fight obesity, high blood sugar, hypertension and stress by closing your eyes and resting
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