Pain, natural remedies
Pain, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Pain, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Chamomile, properties, benefits and warnings
Chamomile is the grandmother's remedy par excellence, considered capable of curing almost all ailments. Suffice it to say that in Germany it is called alles zutraut, which means capable of anything... Chamomile certainly...
Natural Remedies
Pain
Greek mountain tea, properties, warnings and preparation
Greek mountain tea, or tsai vounitsio, is obtained from plants of the genus Sideritis, a term that comes from the Greek word sideros, meaning iron. In fact, in ancient times, remedies considered useful for treating wound...
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Pain
Ricotta, properties, curiosities and warnings
Dairy products have long been considered products capable of increasing inflammation in the body. However, more and more studies are re-evaluating them and even demonstrating their healthy and anti-inflammatory action. L...
Natural Remedies
Pain
Bloating, abdominal pain and constipation, here are tips and remedies to counteract these conditions
In spring, it is known, some ailments can get worse. As can happen with allergic asthma, with tiredness, but also with gastrointestinal problems, such as acid reflux, which was the subject of an article published recentl...
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Pain
Chronic pain, nutrition can help
Pain in the joints, muscles, nerves or ligaments, headaches, back pain, rheumatoid arthritis, irritable bowel syndrome and intestinal inflammation all have pain in common that, when it does not go away and lasts more tha...
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Pain
Rose hips, the health properties of herbal teas and extracts
After the flowering of the dog rose, or Rosa Canina, when the petals fall, the rose hips appear. These berries are fleshy, with a slightly elongated shape and a beautiful bright orange color. These fruits, in dried form,...
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Pain
Cabbage, the gift of nature
Cabbage is a vegetable that can be grown and found on supermarket shelves practically all year round. Very versatile in the kitchen and suitable for both raw and cooked preparations, however, among other vegetables such ...
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Pain
Lemon verbena, the fragrant plant that protects our health
Try rubbing a leaf of lemon verbena, scientific name Aloysia citrodora, between your fingertips, and smell the aroma that has been released. You will smell a charming, citrusy scent, which will immediately put you in a g...
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Pain
Mint, the plant that helps you cope with the hot months
With the clear sky and the sun that burns everything, you certainly don't want to think about drinking hot tea in the summer… and yet… we should change our minds. In fact, the Bedouins know well that, to combat the h...
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Pain
Turmeric, that's why it should never be missing in your diet
It is called the golden spice or the Indian saffron, we are talking about turmeric, used and appreciated for centuries. But, perhaps, only in recent years have we really been able to get an idea of how important this spi...
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Zucchini and zucchini flowers, the fruits of summer with powerful health properties
This is the season of zucchini that, delicious and tasty, bring their cheerful and healthy touch to your preparations. So let's try to understand the properties of zucchinis and also of their flowers, which can now be pu...
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Pain
Kneipp method, the technique that counteracts water retention, heavy legs but also colds and joint pains
The Kneipp method takes its name from the German abbot, Sebastian Kneipp, who invented it in the nineteenth century. This method is based on the healing power of water. In particular, the Kneipp method requires that you ...
Natural Remedies
Pain
Neck pain, here are the remedies to counter it
How many of us have experienced it, a pain in the neck that often radiates to the upper back, without sparing even the shoulders and arms, which can be affected by tingling and alterations in sensitivity, and the head, c...
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Pain
Natural cosmetics, like kings and queens Part 65, an ancient spa on the shores of the Dead Sea
The mills are working at full capacity, crushing seeds and roots, and precious infusions with flower petals are being prepared in the tanks. The beauty salon is crowded, customers sit on stone seats waiting for their tur...
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Kindness, the lifestyle that prolongs your life
Anglo-American writer Henry James once said, three things are important in life. The first is to be kind, the second is to be kind, and the third is to be kind. Kindness as a lifestyle, as a way of approaching others and...
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Natural beauty, hay flowers against cellulite and stagnation
Once upon a time, humans relied completely on nature. Meadows and woods offered everything people needed to heal themselves. For example, it was common for farmers to rest on beds prepared with freshly cut hay and then t...
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Sesame, an elixir of longevity enclosed in a seed
According to scholars, the manuscript dating from the third century BC, was written in three volumes that contained the millenary Chinese wisdom. Oral traditions, medical arts and natural remedies were included in this b...
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Rhododendron essential oil, the balsamic essence that protects the airways and brings a good mood
Protect the respiratory tract, but also relax and let yourself be enveloped by a good mood thanks to the essential oil of rhododendron, scientific name rhododendron anthopogon, a type of rhododendron native to Tibet, the...
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Walking, almost a medicine for various ailments
Walking is the simplest action there is and also the form of gymnastics that is most accessible to all. We have already had the opportunity to focus on the health properties of a walk, talking about the benefits on mood,...
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Pain
Raspberry leaves, anti-aging and anti-inflammatory
When we think of raspberry, Rubus idaeus, our mind immediately goes to its fruits, delicious, fragrant and a small, but powerful, source of antioxidants. But raspberry is a truly extraordinary plant, capable of coming to...
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Coriander, all the secrets of this precious spice
Coriander, coriandrum sativum, is a herbaceous plant of the Apiaceae family that includes also cumin, dill, fennel and parsley. Coriander has been known for millennia and traces of this plant have even been found in the ...
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Watermelon, the fruit of the gods that tastes like summer
Ancient papyri and depictions in some tombs of ancient Egypt clearly show this. Watermelons were deposited in Egyptian tombs as a kit for the deceased so that they were a source of sustenance for him or her in the afterl...
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Pineapple, the most loved tropical fruit
Pineapple is one of the most loved tropical fruits. The sweet scent and juicy texture make it the favorite ingredient for fruit salads, desserts but also juices. However, the luck of pineapple is not only due to its uniq...
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Rosemary oil, the fluid of immortality
Legend has it that Apollo fell madly in love with Leucotoe, daughter of the king of Babylon. However, the girl was kept segregated in the palace and by order of her father she could never be left alone. Thus it was that ...
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Pain
Lemon, the juice with many benefits for heart, skin and stomach health
According to the myth, when Zeus and Hera got married, Gaea, the Earth, donated to the bride a lush garden called the garden of the Hesperides. This garden was located at the end of the then known world, in the West, whe...
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Golden milk, the precious turmeric latte for health
A cup of gold-colored milk, fragrant and rich in health properties, this is the result of the Ayurvedic tradition that has its roots over the centuries. Today we are talking about golden milk, a drink prepared with milk,...
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Pain
Devil's claw, the remedy for joints and back pain
It was the early 1900s when a German doctor in Namibia first heard from local people about a special plant, which shamans used on the wounded in battle. Intrigued by that strange plant with hooked fruits, the doctor sent...
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Gentian, the root that protects the stomach
Legend has it that the king of Illyria Genzio, who also gave the plant its name, first understood the properties of gentian root in the second century BC and gave it to his people to fight the plague. In the year 1000 a ...
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Pain
Reflux, stomach pain and digestive problems with spring
Spring has arrived bringing with it light, perfumes, flowers, warm air ... but also allergies and stomach pain. If we can all agree with regard to allergies, indeed everybody knows someone who suffers from seasonal aller...
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Pain
Tiger balm, against headache, back pain and respiratory tract diseases
Rangoon, Burma, 1870. In his laboratory a herbalist named Aw Chu Kin worked hard by mixing herbs and oils together, he was looking for something able to relieve pain and to make humans forget the suffering caused by musc...
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Pain
