Painful menstruation, natural remedies
Painful menstruation, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Painful menstruation, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Turmeric, that's why it should never be missing in your diet
It is called the golden spice or the Indian saffron, we are talking about turmeric, used and appreciated for centuries. But, perhaps, only in recent years have we really been able to get an idea of how important this spi...
Natural Remedies
Painful menstruation
Zucchini and zucchini flowers, the fruits of summer with powerful health properties
This is the season of zucchini that, delicious and tasty, bring their cheerful and healthy touch to your preparations. So let's try to understand the properties of zucchinis and also of their flowers, which can now be pu...
Natural Remedies
Painful menstruation
Lavender essential oil, the essence that you should always have with you
The scent of lavender smells good, clean, of lines well folded and carefully stored in the closets, of blue fields that are lost on the horizon. And it is precisely this perfume that envelops us when we open a bottle of ...
Natural Remedies
Painful menstruation
Lemon balm, infusion, decoction and baths, against anxiety, insomnia and cramps
Lemon balm, scientific name melissa officinalis, is a plant of the Lamiaceae family, the same as mint, oregano, sage and rosemary, to give some examples. With its leaves characterized by a lemon aroma, lemon balm is a wo...
Natural Remedies
Painful menstruation
Raspberry, glycerine macerate
The raspberry, scientific name Rubus idaeus, belongs to the Rosaceae family. This plant is a shrub that in summer produces sweet and delicious fruits, highly appreciated both naturally and processed in the form of juices...
Natural Remedies
Painful menstruation
Visnaga
Visnaga, also called kella, scientific name Ammi visnaga, is a plant of the Apiaceae family. This remedy was already known to the ancient Egyptians and Arabs who used it to treat kidney colic. Nowadays it is possible to ...
Natural Remedies
Painful menstruation
Chamomile, mother tincture
Chamomile, scientific name chamomilla vulgaris or Matricaria chamomilla of the Compositae family, is probably one of the oldest remedies known to humans. From this plant various herbal products are obtained such as essen...
Natural Remedies
Painful menstruation
Peony
The peony, scientific name peonia officinalis, of the Peoniaceae family, is a plant that is characterized by large flowers and bright colors. The peony is also called the queen of the flowers of the Celestial Empire sinc...
Natural Remedies
Painful menstruation
Saffron
It is a small perennial plant with a beautiful bright purple flower and red stigmas, we are talking about the crocus sativus, family of the Iridaceae, from which the famous saffron spice is obtained. Saffron, however, do...
Natural Remedies
Painful menstruation
Cherries, stones and stems
Cherries are so delicious, juicy, tasty and healthy, rich in vitamins, mineral salts and antioxidant substances. And the great thing of cherries is that nothing is thrown away, neither the stems nor the stones, both inte...
Natural Remedies
Painful menstruation
