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Panic, natural remedies

Panic, let's see the main natural remedies and healthy tips
Natural remedies to reduce anxiety
Natural remedies to reduce anxiety
We have at our disposal different techniques to counteract anxiety and panic, which ones? For example, making with hands, creating or cooking, but also herbal teas prepared with herbs of proven anxiolytic and relaxing action, not to forget different essential oils and pranayamas, the yoga breathing techniques.
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Natural Remedies

Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.
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