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Poor attention, natural remedies

Poor attention, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Poor attention, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

How to promote deep sleep to wake up more rested, to strengthen the defenses and counteract neurodegeneration

How to promote deep sleep to wake up more rested, to strengthen the defenses and counteract neurodegeneration

It may happen that after 7 or 8 hours of sleep you wake up still tired, or that the night is characterized by a light sleep with continuous awakenings. Well, the problem could be in the time our body spends in that phase...
Natural Remedies
Poor attention
A good breakfast fights obesity and protects heart, mood and brain

A good breakfast fights obesity and protects heart, mood and brain

Breakfast, among all meals during the day, is unique since it is consumed after a long night fast. Not only that, what and if we eat for breakfast have a great influence, even greater than the impact that other meals can...
Natural Remedies
Poor attention
Sudoku, beneficial training for the brain

Sudoku, beneficial training for the brain

Sudoku is a logic game that is widespread and appreciated all over the world. Sudoku looks like a grid divided into 9 squares, which, in their turn, contain 9 cells. The aim of the game is to insert in the empty cells a ...
Natural Remedies
Poor attention
App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
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Natural Remedies

Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.