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Poor concentration, natural remedies

Poor concentration, let's see the main natural remedies and healthy tips
Physical and mental fatigue, here are the most effective remedies
Physical and mental fatigue, here are the most effective remedies
Diet, lifestyle, herbal teas and essential oils that help us recharge with energy and counteract fatigue, both mental and physical.
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Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Vitamins, mineral salts, proteins and anti-inflammatory and antioxidant substances, protective action for the heart, reduce cholesterol and the risk of developing type 2 diabetes, improve memory, concentration and cognitive function, promote good bacteria in the intestinal microbiota, reduce the risk of obesity.
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Pycnogenol, the antioxidant remedy that protects the brain, lungs and skin
Pycnogenol, the antioxidant remedy that protects the brain, lungs and skin
Antioxidant and anti-inflammatory action, counteracts wrinkles and plumps the skin by stimulating the synthesis of collagen and hyaluronic acid, protects the skin from the cold, improves cognitive function and increases attention, improves blood circulation and counteracts swollen and heavy legs, protects the lungs, also counteracts recurrent cystitis.
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How to promote deep sleep to wake up more rested, to strengthen the defenses and counteract neurodegeneration
How to promote deep sleep to wake up more rested, to strengthen the defenses and counteract neurodegeneration
How to promote deep sleep and allow the brain to regenerate so that you wake up refreshed and active. Deep sleep is also useful for strengthening the immune system, repairing damaged tissues and muscles during the day, counteracting neurodegeneration and storing learned notions..
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Vitamin C, benefits and where to find it
Vitamin C, benefits and where to find it
Modulates the immune system, promoting the rapid elimination of viruses and at the same time avoiding an excessive and harmful response to the body, anti-inflammatory, protects the brain and skin, improves iron absorption, improves mood.
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Flaxseed, a source of health to fight inflammation, obesity, diabetes and viruses
Flaxseed, a source of health to fight inflammation, obesity, diabetes and viruses
Anti-inflammatory, antioxidant, antitumor and immunostimulating properties, enhance the defenses against viral infections, counteract obesity and support cognitive function, help reduce blood sugar, cholesterol and blood pressure with benefits for the heart.
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Coffee essential oil
Coffee essential oil
Tonic for mood and memory, healing, anti-aging, anti-inflammatory and emollient, useful to combat wrinkles, sunburn and damage caused by UV rays.
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Natural cosmetics, like kings and queens Part 53, jasmine, the plant that was not to be seen by anyone
Natural cosmetics, like kings and queens Part 53, jasmine, the plant that was not to be seen by anyone
Antioxidant properties, useful against cellular degeneration and aging processes, antibacterial and soothing action, useful in case of dermatitis and itching, stimulates the body and mind, increases energy, drives away bad thoughts and improves memory.
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Apple juice
Apple juice
Antioxidants, minerals and properties of apple juice. Is it better to consume it cloudy or filtered? Can it replace a glass of water to rehydrate the body? And what effects does it have on the brain and memory? Let's try to answer these questions.
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Sage, properties and uses in the kitchen
Sage, properties and uses in the kitchen
Antioxidant, anti-inflammatory, antiviral and antiseptic, improves digestion, is carminative and antispasmodic, drives away anxieties and insomnia, improves mood, fights tumors and hyperglycemia, helps in menopause in case of hot flashes and excessive sweating, protects the brain, improves memory and combats cognitive impairment.
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Ginkgo biloba, the ancient plant that protects the brain
Ginkgo biloba, the ancient plant that protects the brain
Antioxidant and anti-inflammatory action, counteracts the formation of blood clots, improves blood flow to the brain, counteracts neurodegeneration, improves memory and attention.
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Essential oils and brain, the best essences for all ages
Essential oils and brain, the best essences for all ages
Some essential oils more than others can improve attention and memory in students and people who carry out intense intellectual activity, let's also see which essential oils can help prevent cognitive decline.
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Food combinations and cooking methods, hazelnuts
Food combinations and cooking methods, hazelnuts
Hazelnuts protect the heart, brain and the immune system, counteract chronic inflammation, support memory and brain activities, reduce cardiovascular risk. Let's see the best food combinations to maximize these properties.
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Chromotherapy, the healing power of colors
Chromotherapy, the healing power of colors
How colors, both observed and visualized, can improve memory and act on our moods, bringing benefit in case of tiredness, sadness but also anger and irritability.
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Rosemary
Rosemary
Antioxidant, anti-inflammatory, antimicrobial and antiviral, protects the brain and heart, helps control blood sugar and body weight, improves mood and fights stress, increases concentration, when added to bread, potatoes or meat helps fight the toxicity of those carcinogenic substances that develop at high temperatures, help in case of acne.
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Coffee, delight and health in the cup
Coffee, delight and health in the cup
Coffee is antioxidant, anticancer and anti-inflammatory, protects the brain and liver and counteracts depression, improves attention.
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Matcha green tea
Matcha green tea
Vitamins and mineral salts, antioxidant, lowers blood sugar and cholesterol, strengthens attention and memory without causing agitation, relaxing and anti-stress, anti-tumor effect.
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Petitgrain essential oil
Petitgrain essential oil
Anti inflammatory and antimicrobial, useful in case of acne and oily skin but also excessive sweating, anti stress remedy, able to counteract anxiety and insomnia and able to improve concentration.
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Pomegranate, juice
Pomegranate, juice
Vitamins, energy and powerful antioxidants, protects the brain and improves memory, supports the heart by reducing blood pressure and bad cholesterol, anti-tumor action and against free radicals.
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Brahmi (Bacopa monnieri)
Brahmi (Bacopa monnieri)
Well demonstrated neuroprotective action, able to improve attention and cognitive functionalities, antioxidant and anti inflammatory.
natural remediespoor concentration

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Pizza Pascalina, taste and heath are served!
Pizza Pascalina, taste and heath are served!
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Facial yoga to lift up the cheekbones and counteract sagging cheeks
Facial yoga to lift up the cheekbones and counteract sagging cheeks
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