Home
About us
App
Natural Remedies
Catalog
Our book
Healthy Life
Yoga exercises
DIY remedies
Healthy Recipes
Essential oils
Relax and meditation
Vitamins and minerals
Home
About us
App
Natural Remedies
Catalog
Our book
Healthy Life
Yoga exercises
DIY remedies
Healthy Recipes
Essential oils
Relax and meditation
Vitamins and minerals
English
English
Italiano
Deutsch
Home
Natural Remedies
Poor concentration
Poor concentration, natural remedies
Kirtan Kryia, the everyday meditation that counteracts anxiety, stress and neurodegeneration
Neuroprotective action, counteracts neurodegenerative processes, improves memory and concentration, reduces the harmful effects that anxiety, stress and depression can have on body and mind, supports the immune system an...
Read more
Rhodiola, the plant that brings well-being, energy and good humor
To improve performance, depression, nervousness, exhaustion, memory, attention
Read more
Physical and mental fatigue, here are the most effective remedies
Diet, lifestyle, herbal teas and essential oils that help us recharge with energy and counteract fatigue, both mental and physical
Read more
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Vitamins, mineral salts, proteins and anti-inflammatory and antioxidant substances, protective action for the heart, reduce cholesterol and the risk of developing type 2 diabetes, improve memory, concentration and cognit...
Read more
Pycnogenol, the antioxidant remedy that protects the brain, lungs and skin
Antioxidant and anti-inflammatory action, counteracts wrinkles and plumps the skin by stimulating the synthesis of collagen and hyaluronic acid, protects the skin from the cold, improves cognitive function and increases ...
Read more
How to promote deep sleep to wake up more rested, to strengthen the defenses and counteract neurodegeneration
How to promote deep sleep and allow the brain to regenerate so that you wake up refreshed and active. Deep sleep is also useful for strengthening the immune system, repairing damaged tissues and muscles during the day, c...
Read more
Vitamin C, benefits and where to find it
Modulates the immune system, promoting the rapid elimination of viruses and at the same time avoiding an excessive and harmful response to the body, anti-inflammatory, protects the brain and skin, improves iron absorptio...
Read more
Flaxseed, a source of health to fight inflammation, obesity, diabetes and viruses
Anti-inflammatory, antioxidant, antitumor and immunostimulating properties, enhance the defenses against viral infections, counteract obesity and support cognitive function, help reduce blood sugar, cholesterol and blood...
Read more
Coffee essential oil
Tonic for mood and memory, healing, anti-aging, anti-inflammatory and emollient, useful to combat wrinkles, sunburn and damage caused by UV rays
Read more
Natural cosmetics, like kings and queens Part 53, jasmine, the plant that was not to be seen by anyone
Antioxidant properties, useful against cellular degeneration and aging processes, antibacterial and soothing action, useful in case of dermatitis and itching, stimulates the body and mind, increases energy, drives away b...
Read more
Apple juice
Antioxidants, minerals and properties of apple juice. Is it better to consume it cloudy or filtered? Can it replace a glass of water to rehydrate the body? And what effects does it have on the brain and memory? Let's try...
Read more
Sage, properties and uses in the kitchen
Antioxidant, anti-inflammatory, antiviral and antiseptic, improves digestion, is carminative and antispasmodic, drives away anxieties and insomnia, improves mood, fights tumors and hyperglycemia, helps in menopause in ca...
Read more
Ginkgo biloba, the ancient plant that protects the brain
Antioxidant and anti-inflammatory action, counteracts the formation of blood clots, improves blood flow to the brain, counteracts neurodegeneration, improves memory and attention
Read more
Essential oils and brain, the best essences for all ages
Some essential oils more than others can improve attention and memory in students and people who carry out intense intellectual activity, let's also see which essential oils can help prevent cognitive decline
Read more
Food combinations and cooking methods, hazelnuts
Hazelnuts protect the heart, brain and the immune system, counteract chronic inflammation, support memory and brain activities, reduce cardiovascular risk. Let's see the best food combinations to maximize these propertie...
Read more
Chromotherapy, the healing power of colors
How colors, both observed and visualized, can improve memory and act on our moods, bringing benefit in case of tiredness, sadness but also anger and irritability
Read more
Rosemary
Antioxidant, anti-inflammatory, antimicrobial and antiviral, protects the brain and heart, helps control blood sugar and body weight, improves mood and fights stress, increases concentration, when added to bread, potatoe...
Read more
Coffee, delight and health in the cup
Coffee is antioxidant, anticancer and anti-inflammatory, protects the brain and liver and counteracts depression, improves attention
Read more
Matcha green tea
Vitamins and mineral salts, antioxidant, lowers blood sugar and cholesterol, strengthens attention and memory without causing agitation, relaxing and anti-stress, anti-tumor effect
Read more
Petitgrain essential oil
Anti inflammatory and antimicrobial, useful in case of acne and oily skin but also excessive sweating, anti stress remedy, able to counteract anxiety and insomnia and able to improve concentration
Read more
Pomegranate, juice
Vitamins, energy and powerful antioxidants, protects the brain and improves memory, supports the heart by reducing blood pressure and bad cholesterol, anti-tumor action and against free radicals
Read more
Brahmi (Bacopa monnieri)
Well demonstrated neuroprotective action, able to improve attention and cognitive functionalities, antioxidant and anti inflammatory
Read more
Iron
Iron is essential to several life processes and a deficiency of this mineral may cause tiredness, irritability and poor concentration, it should be taken through diet thanks to food sources such as red meats, fishes but ...
Read more
Eye exercises
We propose some ocular exercises in order to increase eye mobility, to improve the focus of objects, eyesight, the attention and the memory, an exercise useful in case of glaucoma is also described
Read more
Essential oils against post-holiday stress
The best essential oils to counteract and overcome the post-holiday stress but also poor memory and concentration, irritability and anxiety
Read more
Lemongrass essential oil
Tonic and stimulant action, useful in case of poor concentration, against bad smells, anti mosquitos repellent
Read more
Lesser Periwinkle, mother tincture
Demonstrated hypotensive action, improves blood supply to the brain, useful in case of memory loss and high blood pressure
Read more
Ghee
Vitamins and energy, able to support the immune system and brain capacity, improves memory, lactose free
Read more
Silver birch
The buds help to fight inflammations and infections, rhinitis, gout and rheumatism, the seeds are useful in case of mental fatigue, anxiety, memory and concentration problems, help before and during exams
Read more
Water – Why it is essential
Water is essential for all the processes that regulate the life, from the regulation of the body temperature to the transport of nutritive substances, when we feel the sense of thirst we have already lost 1-2% of water a...
Read more
App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
Google Play
iTunes
Natural Remedies: healthy lifestyle and beauty
Discover what nature can offer you in order to maintain the harmony of body and mind.
Google Play
iTunes