Poor memory, natural remedies

Diet, lifestyle and natural remedies that improve memory and attention and counteract inflammation and free radical damage in the brain.

Anticancer, antioxidant and anti-inflammatory properties, counteract and prevent cell degeneration, protect the heart and blood vessels, strengthen bones and muscles and reduce inflammation in the brain, improve memory and cognitive capacity.

Anti-inflammatory and antioxidant substance, protects the heart by helping to reduce blood pressure, blood sugar and cholesterol, strengthens the immune system, especially in the event of a virus attack, improves memory and mood, soothes the skin and counteracts acne.

Vitamins and minerals, anti-inflammatory, antioxidant, digestive and invigorating properties, gives a feeling of coolness, counteracts low blood pressure and fatigue that can be caused by heat, improves memory, useful in cases of stomach pain, slow digestion but also irritable bowel syndrome, soothes itching and insect bites, helps in case of nausea and motion sickness or seasickness.

Diet, lifestyle and brain exercises are the key to longevity. Let us try to make our own some long-life secrets taken directly from the great centenarians of our time.

Antioxidant and anti-inflammatory action, contrasts obesity and visceral fat, supports the immune system against viruses, protects the brain, memory and learning, also useful for women's health.

Increases metabolism, useful when you need to keep body weight under control, diuretic action, stimulates the thyroid, protects memory, brain and muscles, counteracts inflammation and supports the immune system.

Antioxidant, antiviral and anti-inflammatory properties, protects the brain and memory, healing and soothing action useful in case of wounds and skin irritations.

Vitamins, minerals, fiber and antioxidants, reduce inflammation, protect the heart and help reduce the risk of diabetes, improve memory and concentration, counteract age-related cognitive decline, protect bones from the risk of osteoporosis, are antiallergic.

Antioxidant, anti-inflammatory, cardioprotective, neuroprotective and anticancer properties, sesame improves memory and learning, also counteracts back and joint pain, protects the skin from UV rays, stimulates wound healing and strengthens bones.

Vitamins, mineral salts and fiber, provides antioxidants that support the immune system, protect the brain and memory and are beneficial for the heart.

Antispasmodic and carminative, counteracts digestive problems and swollen abdomen, strengthens memory, anticancer, insect repellent, antiviral, helps to keep blood sugar and fat under control.