Poor memory, natural remedies
Poor memory, let's see the main natural remedies and healthy tips

Memory, how to strengthen it with lifestyle, diet and natural remedies
Diet, lifestyle and natural remedies that improve memory and attention and counteract inflammation and free radical damage in the brain.
natural remediespoor memory

Cruciferous vegetables, the food that should always be included in your diet
Anticancer, antioxidant and anti-inflammatory properties, counteract and prevent cell degeneration, protect the heart and blood vessels, strengthen bones and muscles and reduce inflammation in the brain, improve memory and cognitive capacity.
natural remediespoor memory

Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin
Anti-inflammatory and antioxidant substance, protects the heart by helping to reduce blood pressure, blood sugar and cholesterol, strengthens the immune system, especially in the event of a virus attack, improves memory and mood, soothes the skin and counteracts acne.
natural remediespoor memory

Mint, the plant that helps you cope with the hot months
Vitamins and minerals, anti-inflammatory, antioxidant, digestive and invigorating properties, gives a feeling of coolness, counteracts low blood pressure and fatigue that can be caused by heat, improves memory, useful in cases of stomach pain, slow digestion but also irritable bowel syndrome, soothes itching and insect bites, helps in case of nausea and motion sickness or seasickness.
natural remediespoor memory

The secret of longevity, diet, exercise and training for the brain
Diet, lifestyle and brain exercises are the key to longevity. Let us try to make our own some long-life secrets taken directly from the great centenarians of our time.
natural remediespoor memory

Green tea, a cup of health against viruses, cell degeneration and abdominal fat
Antioxidant and anti-inflammatory action, contrasts obesity and visceral fat, supports the immune system against viruses, protects the brain, memory and learning, also useful for women's health.
natural remediespoor memory

Celeriac, in order to boost your metabolism
Increases metabolism, useful when you need to keep body weight under control, diuretic action, stimulates the thyroid, protects memory, brain and muscles, counteracts inflammation and supports the immune system.
natural remediespoor memory

Honey, properties and benefits of this superfood
Antioxidant, antiviral and anti-inflammatory properties, protects the brain and memory, healing and soothing action useful in case of wounds and skin irritations.
natural remediespoor memory

Plums, the fruit that supports the brain, heart and bones
Vitamins, minerals, fiber and antioxidants, reduce inflammation, protect the heart and help reduce the risk of diabetes, improve memory and concentration, counteract age-related cognitive decline, protect bones from the risk of osteoporosis, are antiallergic.
natural remediespoor memory

Sesame, an elixir of longevity enclosed in a seed
Antioxidant, anti-inflammatory, cardioprotective, neuroprotective and anticancer properties, sesame improves memory and learning, also counteracts back and joint pain, protects the skin from UV rays, stimulates wound healing and strengthens bones.
natural remediespoor memory

White grapes
Vitamins, mineral salts and fiber, provides antioxidants that support the immune system, protect the brain and memory and are beneficial for the heart.
natural remediespoor memory

Basil, the seedling of health
Antispasmodic and carminative, counteracts digestive problems and swollen abdomen, strengthens memory, anticancer, insect repellent, antiviral, helps to keep blood sugar and fat under control.
natural remediespoor memory