Premenstrual syndrome
Natural RemediesNatural Remedies

Premenstrual syndrome

Borage oil
Borage, scientific name Borago officinalis, is a spontaneous plant characterized by hairy leaves and small flowers of a beautiful blue-violet color. In a previous post we saw how this plant was used for cooking, today we will see in detail the properties of the oil obtained by pressing borage seeds, both for internal and external use. The seeds are in fact rich in gamma-linolenic acid with a powerful antioxidant action, able to counteract the aging processes and inflammations and helpful in case...
natural remedies
Vitex agnus-castus
Vitex agnus-castus, also called chaste tree or vitex, is a shrub of the Verbenaceae family, its fruits are very similar to black pepper. From chaste tree a homeopathic medicine is obtained, you can find it in chemist’s or herbalist’s shops, the remedy is used to treat problems that affect the female reproductive system but, if used on men, it has anaphrodisiac effects, leading to a decrease in libido, in fact in the Middle Ages the monks used this plant in order to keep their vow of chastity. In...
natural remedies
Alchemilla
The Alchemilla, or lady's mantle, is a plant belonging to the Rosaceae family and has always attracted attention due to its characteristic beads that form around the edges of the leaves because of the natural transpiration of the plant itself. The medieval alchemists used them as an ingredient to try to find the philosopher's stone, hence the name given to the plant: alchemilla. Today you can use the alchemilla to stop bleeding, to treat bowel disorders, water retention, heavy legs, obesity and ...
natural remedies
Maca
Maca is a plant native to Peru. The most important part of maca is the root, also called Peruvian ginseng, with important healthy properties and used also by Incas. The properties of this plant are probably due to the fact that maca lives in the high Andes with important temperature range, this forces the plant to develop a mechanism of auto-protection. First of all, maca is rich in iron, zinc, calcium and vitamins A, C and of group B. Maca is also energetic and can be very helpful in case of s...
natural remedies
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