Reflux, natural remedies

What can worsen and what can improve heartburn and reflux, here's how small diet and lifestyle changes can help us get better.

Strengthens the immune system by modulating the response to external threats, protects the health of the microbiota by acting as a prebiotic and increasing the presence of good bacteria, counteracts gastritis, acidity and reflux, anti-fatigue remedy, strengthens the body in case of stress and fatigue.

Protects the stomach, liver and intestines, counteracts stomach acid, gastritis, reflux but also irritable colon, calming and healing in case of gastric ulcer, also acts against anxiety and neuralgia.

Remedies and tips to prevent or alleviate reflux-related symptoms. Licorice and olive leaves can become valid allies, but also probiotics and almonds.

Liver and kidney cleanser, diuretic, stomach protection.

Protective action on the stomach and gut, helpful in case of ulcer, inflammation of the gastric mucosa, poor digestion and sour stomach, contributes to lower cholesterol and protects the liver.

Useful against nausea, sour stomach, poor digestion, high levels of cholesterol and blood sugar, cough, characterized by antioxidant, anti-inflammatory and anti-tumor properties, protects the liver, joints and brain.

Lemon peel contains more antioxidants and vitamin C than its pulp, useful in cases of sour stomach, gastric reflux, stones, high blood sugar, cholesterol and high triglycerides, hypertension and obesity.

Speeds up metabolism, helps to lose weight, regulating action of the thyroid, hypothyroidism, it brings down cholesterol levels and blood sugar, laxative action.

Mineral salts and vitamins, laxative and diuretic effects, remineralizing in case of excessive sweating, able to regulate the liquids, helpful in case of cellulite and water retention, coconut water is able to regulate the levels of cholesterol and it is a relief in case of gastric inflammations.

Helpful to control blood cholesterol, remedy in case of acid reflux, vitamins and mineral salts, useful in case of stress and for the health of bones.

Acid reflux, stomach pain, colitis.