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Reflux, natural remedies

Reflux, let's see the main natural remedies and healthy tips
Diaphragmatic breathing, what it is and its benefits in case of reflux, anxiety and respiratory and intestinal problems
Diaphragmatic breathing, what it is and its benefits in case of reflux, anxiety and respiratory and intestinal problems
Type of breathing that is useful in case of constipation, anxiety, stress, high blood pressure but also reflux and asthma.
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Myrtle, the plant that relaxes and protects the stomach, skin and lungs
Myrtle, the plant that relaxes and protects the stomach, skin and lungs
Anti-inflammatory and antioxidant, counteracts heartburn and poor digestion, purifies the liver, soothes irritation and burns, helps with dandruff and seborrheic dermatitis, promotes a good rest.
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Heartburn and acid reflux, diet, remedies and lifestyle that can help
Heartburn and acid reflux, diet, remedies and lifestyle that can help
What can worsen and what can improve heartburn and reflux, here's how small diet and lifestyle changes can help us get better.
natural remediesreflux
Poor man's ginseng, the remedy that takes care of the brain, intestines and defenses
Poor man's ginseng, the remedy that takes care of the brain, intestines and defenses
Strengthens the immune system by modulating the response to external threats, protects the health of the microbiota by acting as a prebiotic and increasing the presence of good bacteria, counteracts gastritis, acidity and reflux, anti-fatigue remedy, strengthens the body in case of stress and fatigue.
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Ficus carica, the remedy that protects the stomach
Ficus carica, the remedy that protects the stomach
Protects the stomach, liver and intestines, counteracts stomach acid, gastritis, reflux but also irritable colon, calming and healing in case of gastric ulcer, also acts against anxiety and neuralgia.
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Reflux, how to counter it with lifestyle, nutrition and natural remedies
Reflux, how to counter it with lifestyle, nutrition and natural remedies
Remedies and tips to prevent or alleviate reflux-related symptoms. Licorice and olive leaves can become valid allies, but also probiotics and almonds.
natural remediesreflux
Mastika
Mastika
Protective action on the stomach and gut, helpful in case of ulcer, inflammation of the gastric mucosa, poor digestion and sour stomach, contributes to lower cholesterol and protects the liver.
natural remediesreflux
Dandelion honey
Dandelion honey
Liver and kidney cleanser, diuretic, stomach protection.
natural remediesreflux
Ginger
Ginger
Useful against nausea, sour stomach, poor digestion, high levels of cholesterol and blood sugar, cough, characterized by antioxidant, anti-inflammatory and anti-tumor properties, protects the liver, joints and brain.
natural remediesreflux
Lemon, peel
Lemon, peel
Lemon peel contains more antioxidants and vitamin C than its pulp, useful in cases of sour stomach, gastric reflux, stones, high blood sugar, cholesterol and high triglycerides, hypertension and obesity.
natural remediesreflux
Fucus
Fucus
Speeds up metabolism, helps to lose weight, regulating action of the thyroid, hypothyroidism, it brings down cholesterol levels and blood sugar, laxative action.
natural remediesreflux
Coconut
Coconut
Mineral salts and vitamins, laxative and diuretic effects, remineralizing in case of excessive sweating, able to regulate the liquids, helpful in case of cellulite and water retention, coconut water is able to regulate the levels of cholesterol and it is a relief in case of gastric inflammations.
natural remediesreflux
Almond
Almond
Helpful to control blood cholesterol, remedy in case of acid reflux, vitamins and mineral salts, useful in case of stress and for the health of bones.
natural remediesreflux
Ficus Carica (Common fig)
Ficus Carica (Common fig)
Acid reflux, stomach pain, colitis.
natural remediesreflux

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Yoga for the vagus nerve, here are the exercises that improve relaxation and digestion
Yoga for the vagus nerve, here are the exercises that improve relaxation and digestion
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