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Respiratory tract infections, natural remedies

Respiratory tract infections, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Respiratory tract infections, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Kneipp method, the technique that counteracts water retention, heavy legs but also colds and joint pains

Kneipp method, the technique that counteracts water retention, heavy legs but also colds and joint pains

The Kneipp method takes its name from the German abbot, Sebastian Kneipp, who invented it in the nineteenth century. This method is based on the healing power of water. In particular, the Kneipp method requires that you ...
Natural Remedies
Respiratory tract infections
Breathing, the simplest natural remedy for viral infections, asthma, insomnia and anxiety

Breathing, the simplest natural remedy for viral infections, asthma, insomnia and anxiety

Breathing and the way we do it can become our powerful allies against asthma, but also colds, respiratory tract infections, anxiety and insomnia. Let's see how small tricks or simple exercises that you can practice even ...
Natural Remedies
Respiratory tract infections
Cypress, mother tincture and extract

Cypress, mother tincture and extract

The cypress, scientific name cupressus, is a plant of the family Cupressaceae characterized by the typical candle-like and tapered shape. But the cypress is not just a beautiful ornamental tree, it has also important hea...
Natural Remedies
Respiratory tract infections
Privet

Privet

The privet, scientific name Ligustrum vulgare, is a shrub that belongs to the Oleaceae family. Known and appreciated for its ornamental role, it is commonly used indeed to delimit gardens and properties, it is also used ...
Natural Remedies
Respiratory tract infections
Silver fir

Silver fir

The silver fir, Abies Alba, belongs to the Pinaceae family and is characterized by a silver gray bark that has small cavities containing turpentine, a resin with balsamic and anti-inflammatory properties, used in case of...
Natural Remedies
Respiratory tract infections
Frankincense essential oil

Frankincense essential oil

The frankincense essential oil is obtained from a plant , the Boswelia carterii, and has anti-rheumatic and antiseptic properties, for this reason it can be applied in case of rheumatism, trauma but also problems of th...
Natural Remedies
Respiratory tract infections
Eucalyptus essential oil

Eucalyptus essential oil

Eucalyptus essential oil is for external use only. <br><br>Anti-infective, anti-inflammatory and expectorant – Eucalyptus essential oil helps in case of infections of the respiratory tract and in presence of catarrh. I...
Natural Remedies
Respiratory tract infections
Angelica

Angelica

Angelica is a plant with umbrella-like flowers rich in healthy properties. Angelica has antispasmodic properties, it is tonic, anti-inflammatory, and has also detox and carminative effects. Thanks to these properties a...
Natural Remedies
Respiratory tract infections
Rosa canina (dog-rose)

Rosa canina (dog-rose)

Dog Rose is rich in vitamin C and antioxidants. It regulates the immune response and, in this way, dog rose is very useful in case of all types of allergy, it relieves allergy symptoms such as cough or rhinitis. In addi...
Natural Remedies
Respiratory tract infections
Mugo pine

Mugo pine

Mugo pine has a powerful anti-inflammatory power, especially for what concerns the respiratory tract. The essential oil obtained from mugo pine is used to treat all infections of respiratory tract and has expectorant a...
Natural Remedies
Respiratory tract infections
Savoy cabbage

Savoy cabbage

Savoy cabbage belongs to cabbage family and contains iron, potassium , selenium as well as vitamins such as vitamin C, K, E and carotenoids. These features make savoy cabbage a very important vegetable for the daily diet...
Natural Remedies
Respiratory tract infections
Myrtle essential oil

Myrtle essential oil

to prevent cough, bronchitis and respiratory tract infections, burn 7 drops of myrtle essential oil in the oil burner. In case of cough and bronchitis apply some thyme cream with two drops of myrtle essential oil on the ...
Natural Remedies
Respiratory tract infections
Blackcurrant (Ribes nigrum)

Blackcurrant (Ribes nigrum)

You can find the glycerin macerate of blackcurrant (Ribes nigrum) in chemist’s or herbalist’s shops. Take 40-50 drops two times a day by diluting it with water or tea. In case of allergy start assuming the glycerin ...
Natural Remedies
Respiratory tract infections
Mountain tea or shepherd's tea (syderitis syriaca)

Mountain tea or shepherd's tea (syderitis syriaca)

Syderitis syriaca is a plant used to prepare a tea, that in Greece is called tsai vounisio, mountain tea. You can find this plant in the best herbalist’s shops or, if you are so lucky to visit Greece, in all supermark...
Natural Remedies
Respiratory tract infections
Mallow

Mallow

Heat a cup of water to boiling and remove from heat. Infuse 1 tablespoon of mallow and wait for 10 minutes, filter and drink.
Natural Remedies
Respiratory tract infections
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Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.
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