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Resveratrol, natural remedies

Resveratrol, let's see the main natural remedies and healthy tips
Grapes against fatty liver and to increase longevity
Grapes against fatty liver and to increase longevity
The diet of health and longevity is enriched with a new precious food, grapes! Yes, because grapes are not only anti-inflammatory and anticancer, but also prove to be a fruit capable of counteracting the condition of the fatty liver and increasing longevity. This is what emerges from a recent scient.
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From resveratrol a valid ally for eye and vision health
From resveratrol a valid ally for eye and vision health
Red grapes, cranberries, blueberries, apples, peanuts and tomatoes are the foods to go for when it comes to protecting vision and eye health. In fact, what these fruits and vegetables have in common is the presence of resveratrol, a powerful antioxidant that, through various mechanisms, acts on seve.
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New Coronavirus and Long Covid, what to eat and drink to strengthen the immune system and counteract inflammation
New Coronavirus and Long Covid, what to eat and drink to strengthen the immune system and counteract inflammation
Prevention is essential against the new coronavirus, respecting hygiene and distancing measures. Beyond this premise, however, it is also important to put our body in the best conditions to face every threat, including the viral one caused by the new coronavirus. Diet plays an essential role here to.
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Natural beauty, from Polynesia the juice of beauty
Natural beauty, from Polynesia the juice of beauty
The beauty remedy we are talking about today, noni juice, tastes of white beaches like talcum powder, crystalline seas and exotic islands! Noni is a typical plant of Polynesia and its fruits have been, for centuries, sustenance, medicine and cosmetics for the inhabitants of these islands. Today, we .
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Apricots, gold for health
Apricots, gold for health
They are called the golden fruit, not only for their color, orange and precious, but above all for their nutritional profile and their health properties. We are talking about apricots, the small fruits that cheer up the shelves of the greengrocer from the end of May to July. So let's try to deepen t.
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The secret of longevity, diet, exercise and training for the brain
The secret of longevity, diet, exercise and training for the brain
Loma Linda in Mexico, Sardinia in Italy, Ikaria in Greece, Okinawa in Japan, Nicoya in Costa Rica. All these places have something in common, namely the highest number of people over 90. Is it all thanks to particular lucky genes? Not exactly. What emerged from field studies is that lifestyle and di.
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Diet and exercise to combat Long Covid
Diet and exercise to combat Long Covid
Long Covid is a condition that can arise a few months after contracting the new coronavirus and that involves several debilitating symptoms. At present, scientists are analyzing this syndrome to understand possible strategies to cope with the consequences that Long Covid can cause, such as diabetes,.
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The diet against hypertension
The diet against hypertension
Hypertension is fought with diet. And not only by reducing salt, but also by implementing various dietary strategies that reduce blood pressure and protect the heart, the cardiovascular system and the kidneys. Let's try to understand better on the basis of a recent review that appeared in the journa.
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The diet that keeps Alzheimer's away
The diet that keeps Alzheimer's away
The health of our brains also depends on what we eat. In fact, more and more scientific evidence shows that a diet rich in polyphenols is able to improve cognitive function and prevent its decline. A very recent review has collected the results of previous studies to allow us to understand the benef.
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In an antioxidant the secret of long life
In an antioxidant the secret of long life
How to extend life while preserving health has always been human's primary interest. Researches, remedies, plants and medicines have been and are being analyzed to understand if it is possible to extend the duration of life and at the same time the years spent without diseases. Today we know that th.
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Lingonberry juice, the elixir of youth is served
Lingonberry juice, the elixir of youth is served
A true elixir of youth? Lingonberry juice. This berry, in fact, has recently been the focus of two scientific studies that have demonstrated its powerful properties for health, with beneficial effects even on the liver and capable of counteracting tooth decay and inflammation, which is a condition t.
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Rooibos tea helps keep diabetes away
Rooibos tea helps keep diabetes away
Fragrant and delicious, rooibos tea, also called red tea, can become a real ally for health. In fact, in addition to its anti-obesity, antioxidant and antitumor properties, we now know that it contributes to reducing the risk of developing type 2 diabetes. This is what emerges from a very recent sci.
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Inflammation, how to fight it to reduce the risk of obesity, depression, sarcopenia and a poor immune system
Inflammation, how to fight it to reduce the risk of obesity, depression, sarcopenia and a poor immune system
Inflammation is, nowadays, the real enemy to fight. Yes, because this protection mechanism, essential for dealing with external threats, can, in some cases, backfire on us. But let's try to understand better what we are talking about and then, in the following paragraphs, also what we can do against.
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Strong and healthy muscles? The diet that saves the muscles
Strong and healthy muscles? The diet that saves the muscles
To maintain muscle mass and preserve its functionality, a help comes from polyphenols, which are powerful antioxidants that we can introduce into the body with our diet. This is what emerges from a recent review published in the Molecules journal by a Japanese team (Nikawa et al, Molecules, 2021). .
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Grapes, the fruit loved by Dionysus that rejuvenates body and mind
Grapes, the fruit loved by Dionysus that rejuvenates body and mind
For the ancients, grapes were the fruit of the gods, so much that they adorn, in many representations, the head of Dionysus, the god of wine. And, in a wonderful and fantastic work by Luciano di Samosata, a Greek author, there is an island beyond the Pillars of Hercules, sacred to Dionysus, where a .
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Hibiscus protects the kidneys, even in the presence of metabolic syndrome
Hibiscus protects the kidneys, even in the presence of metabolic syndrome
How to protect the kidneys from free radical damage? In fact, overweight, hypertension, insulin resistance and diabetes, all conditions unfortunately on the rise in our society, can alter the function of the kidneys by increasing the amount of free radicals. These substances, in fact, damage the str.
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The new coronavirus is also fought by counteracting insulin resistance and overweight
The new coronavirus is also fought by counteracting insulin resistance and overweight
From previous research we know that diet can help strengthen the immune system against all kinds of external threats, including the new coronavirus. The study we are talking about today reinforces this thesis since it offers an explanation on how some foods manage to support the defenses and counter.
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What are the foods that protect eyesight
What are the foods that protect eyesight
The eyes are our way with which we relate to the outside world. But the eyes, over the years, can also undergo diseases such as macular degeneration, diabetic retinopathy, glaucoma and cataracts that can cause progressive loss of vision. And what are the causes of these diseases? Certainly a part is.
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Mediterranean Diet and extra virgin olive oil to counteract inflammation and aging
Mediterranean Diet and extra virgin olive oil to counteract inflammation and aging
Health… comes with eating! Especially if you bring to the table a lot of extra virgin olive oil and try to follow the Mediterranean diet, rich in fruit, vegetables, nuts, legumes, olive oil and fish and low in red meat and saturated fats. The beneficial effects of Mediterranean diet and extra virgin.
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Immune system, how to boost it
Immune system, how to boost it
The immune system is the mechanism by which the body defends itself against aggressions. It is therefore essential to protect and strengthen it, so let's try to understand how lifestyle and diet can contribute to the health of our immune system. Stress, mind body techniques - Mind body medic.
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