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Retina, natural remedies

Retina, let's see the main natural remedies and healthy tips
Omega 3 fatty acids, the healthy fats
Omega 3 fatty acids, the healthy fats
Omega 3 are anti-inflammatory, protect brain, eye and nervous system health, counteract fatty liver, are antiviral and help maintain muscle mass.
Essential fatty acids, a category to which omega 3 also belong, are not synthesized by the body but must be introduced with diet or supplements. But what are the properties of omega 3 fatty acids and why are they said to be good for health? Are there any side effects related to their intake? We try to answer these questions by analyzing, as always, the results published in scientific journals. Omega 3 and heart - Omega 3 fatty acids help protect the health of the cardiovascular system. In fac...
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Cashew nuts
Cashew nuts
Vitamins and mineral salts, antioxidant and energizing properties, according to a scientific study are able to improve the absorption of glucose by muscle cells and are, for this reason, helpful in case of diabetes, thanks to the presence of fatty acids are helpful for the health of the heart, increase the good cholesterol and decrease the bad cholesterol, are a protection against macular degeneration of the retina related to aging, satiating power.
The Cashew tree is an evergreen tree belonging to the Anacardiaceae family, it is very appreciated thanks to its fruits that contain a seed, the cashew nut, considered a type of dry fruit. The cashew nuts, characterized by a sweet taste, are rich in mineral salts such as potassium and magnesium, useful to control the blood pressure and to protect the health of the nervous system, iron, copper, calcium, zinc and selenium, and vitamins such as group B, K and E. The cashew nuts are high in fat, aro...
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Maqui
Maqui
Antioxidant action against free radicals, retina protection.
The Maqui berry has a huge quantity of antioxidants, useful against the cell damages of the free radicals. Maqui berries help also to protect retina from sun damages. You can find maqui berry juice or maqui berry in capsules, in this case you can take one capsule every day for a month with a glass of water....
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