Sadness, natural remedies
Sadness, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Sadness, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
How to be happy, here are tips and remedies to achieve serenity and well-being
Do you know which is the most loved course at the prestigious Yale University, so much so that one in four students has attended it? The science of wellbeing, a course held by Professor Laurie Santos to help young people...
Natural Remedies
Sadness
Acai, properties and contraindications of these extraordinary berries
Acai berries are the fruit of the Euterpe Oleracea palm, which grows only in the Amazon. The inhabitants of the Amazon have used these precious berries for millennia as a nutritious food but also as a remedy for various ...
Natural Remedies
Sadness
Mushrooms, that's why you should never miss them
They smell of woods and moss, of leaves with burning colors that fall on the damp ground. We are talking about mushrooms, delicious culinary ingredients capable of enriching, with their sweet and round notes, even the si...
Natural Remedies
Sadness
Rhodiola, the plant that brings well-being, energy and good humor
The ancient Greek physicians Dioscorides and Galen knew it and advised it to treat especially affections of the gastrointestinal tract. The great Chinese emperors organized expeditions to obtain it and use it to prepare ...
Natural Remedies
Sadness
Post vacation blues, here are the best remedies to stay happy and relaxed and sleep better after the holidays
The long-awaited holidays during the year are over or are coming to an end. We explored, ate, slept, we were outdoors and we had fun, in short, we spent some very pleasant moments. However, we begin to feel great anxiety...
Natural Remedies
Sadness
Anxiety and depression, here are the most effective natural remedies
We have all experienced it sooner or later, that unpleasant sensation that tightens the chest, but can also be felt in the belly, heart or throat. We are talking about the anxiety that can arrive when we least expect it ...
Natural Remedies
Sadness
B vitamins, allies of the brain and source of energy for our body
Among all the vitamins, those of group B often go almost unnoticed. There is a lot of talk about vitamin A for healthy eyesight or vitamin C to strengthen the immune system, or vitamin D for bones and to strengthen defen...
Natural Remedies
Sadness
Pumpkin seeds, small but powerful and beneficial for health
Small but full of properties for health. We are talking about pumpkin seeds, the snack par excellence capable of providing important benefits for the heart, mood, sleep and bones. But let's understand better on the basis...
Natural Remedies
Sadness
Dark chocolate, the food of the gods
According to ancient Aztec legend, it was the god Quetzalcoatl, the feathered serpent, who gave humans the cocoa plant, stolen from other deities. It was the same god, then, who taught how to crush cocoa and obtain a spe...
Natural Remedies
Sadness
Herbal teas that promote a healthy sleep and improve the quality of life
Sleep is necessary for life, as is eating and breathing. But sleeping is not enough, it is important to sleep well and ensure healthy sleep, the basis for optimal functioning of cerebral processes, memory, attention and ...
Natural Remedies
Sadness
Natural cosmetics, like kings and queens Part 58, a beauty treatment worthy of gods and heroes
In Homer's Odyssey one of the most moving and fascinating moments is when the elderly nurse Euriclea recognizes Ulysses, despite being disguised as a beggar. And perhaps it is no coincidence that Homer chose to represent...
Natural Remedies
Sadness
Grapes, the fruit loved by Dionysus that rejuvenates body and mind
For the ancients, grapes were the fruit of the gods, so much that they adorn, in many representations, the head of Dionysus, the god of wine. And, in a wonderful and fantastic work by Luciano di Samosata, a Greek author,...
Natural Remedies
Sadness
Coffee essential oil
The coffee essential oil is extracted from the cold pressing of roasted coffee beans, Coffea Arabica quality. This variety of coffee is the one that contains the highest amount of oil, around 15% (Raba et al, PLoS One, 2...
Natural Remedies
Sadness
Honey, the yellow gold of kings and gods
The jewel inside the glass case shines and glows with gold. We are in Crete, in the archaeological museum of Heraklion, and in front of us there is the famous Mallia pendant. A gold jewel that depicts two bees depositing...
Natural Remedies
Sadness
Natural cosmetics, like kings and queens Part 53, jasmine, the plant that was not to be seen by anyone
The legend says that Cosimo I de Medici was the first who cultivated jasmine in Italy. But he became so jealous and bewitched by the intense aroma that was released from the corollas of this flower, that he ordered that ...
Natural Remedies
Sadness
Chromotherapy, the healing power of colors
Chromotherapy, or color therapy, is based on the idea that colors can affect our mood and our health, bringing benefits in cases of disorders such as sadness, poor concentration and anxiety. Chromotherapy is a very ancie...
Natural Remedies
Sadness
Wu wei and Principle of non-resistance
If there is silence, let it increase, something will emerge. If there is a storm, let it roar, it will calm down. This is a Taoist saying, expressed more than 2500 years ago by Laozi, a Chinese philosopher considered the...
Natural Remedies
Sadness
Star anise essential oil
Star anise, scientific name Illicium verum, is an evergreen tree with woody fruits formed by a dozen lobes arranged like a star. Each lobe carries a seed and precisely through the steam distillation of these seeds the st...
Natural Remedies
Sadness
