Relax and meditation
Natural cosmetics, like kings and queens Part 17, Inca cosmetics, real beauty jewels
When, in July 1911, a professor from the University of Yale, Hiram Bingham, stood before the spectacular ruins of a city in the Peruvian Andes, he thought he had found the legendary lost city of the Incas, called Vilcabamba. In front of Bingham, however, there was not Vilcabamba but Machu Picchu, which still fascinates travelers with its ancient walls and the mysteries that speak of secret rooms and hidden treasures. But the Incas are not only mysterious cities that contain gold and silver, in f...
Safflower oil, cosmetic use
Safflower, scientific name Carthamus tinctorius, is a plant belonging to the Asteracae family and native to the East. It may be used as a substitute of saffron since these two spices are similar. From the seeds of safflower an oil with interesting healthy and cosmetic properties is obtained. In this post we will focus our attention on the benefits that safflower oil may bring to the beauty of hair and skin. Safflower oil contains indeed a high percentage of polyunsaturated fatty acids, such as l...
The Swedish bitter is a preparation obtained by maceration of various medicinal herbs and characterized by several and interesting properties and applications. Its formulation is attributed to Paracelsus, a Swiss doctor, alchemist and astrologer of the sixteenth century who called this powerful and, for that time, truly portentous product, Elixir Ad Longam Vitam, or elixir for a long life. Nowadays we know this natural remedy thanks to the well-known Austrian herbalist Maria Treben who, in her f...
Studying the INCI, the label that, by law, should report all the ingredients used in a cosmetic formula, has made possible to observe that, unfortunately, a lot of substances contained in creams, serums, shampoos and conditioners are really useless to the skin, sometimes they are even dangerous. These ingredients are inserted in the cosmetics in order to make the products creamy, thick or to give the impression that the skin becomes smooth but, actually, they don’t bring any nourishment at all, ...
Rosa canina, also known as rosehip, belongs to the Rosaceae family, it is a very common wild rose used in bushes and on the edges of the garden for its ornamental role. But rosehip isn’t just pleasant to see but it is also an essential ingredient for our beauty, as ancient Egyptians and Greeks well knew and appreciated. From this rose a very versatile oil is obtained, this oil is useful for all types of skin, is rich in vitamin A, C and E, antioxidants, anti inflammatory substances and fatty ac...
Rosa rubiginosa, also known as Rosa mosqueta, sweetbriar rose or eglantine, is a shrub of the Rosaceae family, widespread in the Andean region, particularly in Chile, it is also possible to find it in Europe. The fruits of this plant are very rich in seeds, which are cold pressed to extract an oil, the musk rose oil. This oil, for external use, has important anti-aging, healing and regenerating properties. In fact, this oil is rich in unsaturated fatty acids omega 3 and omega 6, such as linoleic...
Hypericum perforatum, known also as St. John's wort, is an herb that can be found wild in the fields and woods. It has a powerful sedative and antidepressant action, according to scientific studies such as that published in 1996 on the prestigious magazine British Medical Journal with the result that the St. John's wort has an higher effect in case of an average type depression with respect to placebo. St. John's wort is also a good remedy for insomnia, anxiety, nervous breakdown or mood swings ...
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Side plank with rotation, the pilates exercise for arms, shoulders and abs
Mimosa essential oil
Turmeric oil, the amazing oil for beauty and health
Natural Remedies: healthy lifestyle and beauty
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