Relax and meditation
Natural cosmetics, like kings and queens Part 17, Inca cosmetics, real beauty jewels
When, in July 1911, a professor from the University of Yale, Hiram Bingham, stood before the spectacular ruins of a city in the Peruvian Andes, he thought he had found the legendary lost city of the Incas, called Vilcabamba. In front of Bingham, however, there was not Vilcabamba but Machu Picchu, which still fascinates travelers with its ancient walls and the mysteries that speak of secret rooms and hidden treasures. But the Incas are not only mysterious cities that contain gold and silver, in f...
Natural cosmetics, like kings and queens Part 14, at the court of Cleopatra
Around her figure myths and legends were born, about her Plutarch, a Greek biographer and writer who lived between the first and second century AD, wrote that she was famous for her irresistible charm and presence, in modern times unforgettable movies have been dedicated to her. We are talking about Cleopatra, queen of Egypt, one of the most fascinating characters that history has handed down to us and the result often of a perfect mix between reality and fantasy. One thing seems certain, Cleopa...
Slow cosmetique, the beauty of grapes
Slow cosmetique is a movement born in Belgium a few years ago with the aim to help the consumers make an informed choice of cosmetic products, such as face creams, lotions, serums and shampoos, and understand what are really beneficial and respectful, both for the skin and the Planet. In our posts dedicated to this fascinating topic we propose each time recipes to realize 100% natural cosmetics, made with few, powerful and safe ingredients, which can often be found in the pantry of your home. To...
Slow cosmetique, beautiful with thyme
Slow food and ... slow cosmetique, we are talking about movements that are aimed at focusing the attention on the gestures that are made in everyday life to eat but also to take care of one's own beauty. In particular, slow cosmetique tries to give again importance to the skin and its needs, by preferring natural cosmetics prepared with just a few ingredients that are really beneficial to the skin. For example, did you ever think that thyme, an aromatic plant of the Lamiaceae family often used t...
Slow cosmetique, scrubs for face, body and lips
A few simple and natural ingredients to give to the skin just what it needs, this is the slow cosmetique, a movement born in Belgium but that is growing all over the world. Today we speak about scrubs, beauty treatments that are able to remove the superficial layer of dead cells. Scientific studies (Rajan et al, Dermatol Surg, May 2002) have observed that microabrasions of scrub alter the skin barrier, which then responds by increasing tissue hydration levels over the next 24 hours even though t...
Saffron oil, gold for your beauty
Saffron is a spice obtained from the stigmas of the Crocus sativus flower that belongs to the Iridaceae family. We know saffron as a culinary ingredient but this spice, as taught by Ayurveda, the traditional Indian medicine, can also be a precious beauty ingredient. The proof is in fact the kumkumadi tailam oil, which we talked about in a previous post and whose basic ingredient is saffron. Well, we can also prepare, at home, a lotion able to capture the incredible beneficial effects of saffron ...
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Side plank with rotation, the pilates exercise for arms, shoulders and abs
Natural Remedies: healthy lifestyle and beauty
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