Sore throat, natural remedies
Sore throat, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Sore throat, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Ricotta, properties, curiosities and warnings
Dairy products have long been considered products capable of increasing inflammation in the body. However, more and more studies are re-evaluating them and even demonstrating their healthy and anti-inflammatory action. L...
Natural Remedies
Sore throat
Flu, diet and remedies to prevent and treat viral infections
With the colder months, the flu also makes its appearance. Changes in temperature, gatherings and overeating make our body weaker and increase the risk of contracting a viral infection, with cough, cold, fever and sore t...
Natural Remedies
Sore throat
Sore throat, hoarseness and lowering of voice, here are the best natural remedies to counteract them
With the arrival of cold weather, the turning on of the radiators and an increase in the time spent in closed and crowded places, sore throat becomes one of the most common ailments. Whether sore throat can be caused by ...
Natural Remedies
Sore throat
Honey, the ally of health
In autumn, our best ally for health is undoubtedly honey, which can reduce inflammation, protect the upper respiratory tract, the heart, the immune system and the gut microbiota. So let's see the beneficial properties of...
Natural Remedies
Sore throat
Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation
Kiwifruit is a very popular fruit, juicy, sweet, perfect for enriching fruit salads and yogurt. But kiwi is also a true superfood that is characterized by important properties for the health of the heart, gut and the who...
Natural Remedies
Sore throat
Chestnut honey, properties and benefits of this superfood
With an amber color and a bitter taste, chestnut honey is a real delicacy! In fact, it is perfect for sweetening morning yogurt in small quantities and thus giving a boost, but also as a snack, when we spread a thin laye...
Natural Remedies
Sore throat
Ancient knowledge and medicinal herbs Part 3, Ancient lemon balm water
The footsteps echo on the cobblestones and the gentle branches caress our ankles while we are invaded by fascinating and fresh aromas. Suddenly, we are enveloped in a scent of lemon, the friar who accompanies us smiles a...
Natural Remedies
Sore throat
Salt, a powerful therapy for the well-being of the respiratory tract
Already in ancient Greece, the physician Hippocrates recommended inhaling the vapors of salt water to protect and soothe the respiratory tract. In the Middle Ages, monks used to go inside brackish caves where, breaking t...
Natural Remedies
Sore throat
Honey, properties and benefits of this superfood
Sweet and with a delicious amber color, it can be enjoyed alone, spread on bread or added to herbal teas and yogurt. In short, honey is a real treat. But it's not just this. Honey is also a valuable source of beneficial ...
Natural Remedies
Sore throat
Raspberry leaves, anti-aging and anti-inflammatory
When we think of raspberry, Rubus idaeus, our mind immediately goes to its fruits, delicious, fragrant and a small, but powerful, source of antioxidants. But raspberry is a truly extraordinary plant, capable of coming to...
Natural Remedies
Sore throat
Honey, the yellow gold of kings and gods
The jewel inside the glass case shines and glows with gold. We are in Crete, in the archaeological museum of Heraklion, and in front of us there is the famous Mallia pendant. A gold jewel that depicts two bees depositing...
Natural Remedies
Sore throat
Red rose, the queen of flowers
It is said that when the archaeologist Howard Carter entered Tutankhamun's tomb for the first time in 1922, there was a scent of flowers in the air. And, from what is said, it seems that the thing that released this perf...
Natural Remedies
Sore throat
Mallow, the plant that cures all ailments
The Greek poet Hesiod laughed, in one of his poems, at those who did not know the properties of the plant, compared to real treasures. Orazio used to say that he ate only this plant, olives and chicory and Charles the Gr...
Natural Remedies
Sore throat
The treasures of the hive against viruses and bacteria
If the bee disappears from the surface of the Earth, man would have no more than four years left to live. This quote has been attributed for some time to the great physicist and Nobel Prize-winning Albert Einstein who, h...
Natural Remedies
Sore throat
Dates, properties and benefits
Dates are the fruits of the date palm, scientific name Phoenix dactylifera, one of the oldest plants cultivated by man and a source of nutrition for more than 6000 years. Nowadays, dates can be found almost everywhere in...
Natural Remedies
Sore throat
Pelargonium or South African geranium, the remedy for coughs and colds
Pelargonium is a plant of the Geraniaceae family, native to Africa and nowadays spread all over the world in its various variants. We have for sure to mention the geranium plants that decorate balconies and gardens with ...
Natural Remedies
Sore throat
Babtisia
Baptisia is a plant of the Fabaceae or Leguminosae family, the same as chickpeas and lentils, just to give some examples. Baptisia is considered a remedy in case of diseases of the respiratory tract for the well-being of...
Natural Remedies
Sore throat
Linden
Linden, or basswood, scientific name Tilia, is a plant of the Tiliaceae family that can reach considerable size and is characterized by a great longevity. Linden flowers, leaves and bark are considered excellent natural ...
Natural Remedies
Sore throat
Wildflower honey
Wildflower honey, also known as polyfloral honey, is a type of honey produced, the name also suggests it, from the nectar of different flowers. It can be produced in the hills, in the plains or in the mountains, has an a...
Natural Remedies
Sore throat
Natural cosmetics, like kings and queens Part 20, from the heart of Australia the remedy against acne, cold sores and wounds
Among palms, ferns and trees that rise up imposingly towards the sky and gurgling streams, winds the Australian rain forest, which is also the habitat of a plant that is considered very interesting by science, the lemon ...
Natural Remedies
Sore throat
Essential oil blend of the four thieves
On the wall of the museum in Marseille a recipe of a very special remedy is hanging, the vinegar of the four thieves. It is obtained by macerating several herbs in vinegar to create a lotion that should be applied on the...
Natural Remedies
Sore throat
Siberian fir essential oil
Through steam distillation of the branches of the Siberian fir, scientific name Abies sibirica of the Pinaceae family, a very special essential oil is obtained, able to give freshness and to purify the rooms but also use...
Natural Remedies
Sore throat
Eucalyptus, mother tincture
Eucalyptus, scientific name Eucalyptus globulus, is an evergreen medicinal plant of the Myrtaceae family. Eucalyptus is widely used in herbal medicine in the form of infusion, decoction, essential oil or mother tincture....
Natural Remedies
Sore throat
Helichrysum essential oil
Through steam distillation of the flowers of helichrysum, scientific name Helichrysum italicum of the Asteraceae family, a really beneficial and precious essential oil is obtained. This essential oil is used to treat se...
Natural Remedies
Sore throat
Buckwheat honey
Linden honey? Wild flower honey? Acacia or eucalyptus honey? No, buckwheat honey! Although it may seem strange, there is also buckwheat honey, and what a honey! Based on scientific research, this type of honey is a power...
Natural Remedies
Sore throat
Natural cleaning tips Part 4, dishwasher detergents
What can be found really in dishwasher detergents? The articles dedicated to the INCI of cosmetics for face, body, nails and hair make it clear that often, unfortunately, many products such as creams, beauty serums, sham...
Natural Remedies
Sore throat
Eucalyptus honey
Eucalyptus is a plant native to Oceania belonging to the Mirtaceae family. It is also a melliferous plant from which a special, dense, thick and amber-colored honey is obtained. This honey is characterized by balsamic, a...
Natural Remedies
Sore throat
Gumweed
Grindelia, also known as gumweed, scientific name Grindelia robusta, is a plant native to California and Mexico belonging to the Asteraceae family, just like chamomile, marigold or arnica. Grindelia is a remedy with prov...
Natural Remedies
Sore throat
Pulmonaria
The pulmonaria, also called lungwort, scientific name Pulmonaria officinalis, is a plant of the Boraginaceae family used for centuries as a remedy to counteract coughs and bronchitis thanks to its expectorant, antibacter...
Natural Remedies
Sore throat
Honeydew honey
Honeydew honey differs from nectar honey for the raw material used by bees to produce honey. In nectar honey in fact the bees use, as its name suggests, the nectar of the flowers that is then transformed with bees’ enz...
Natural Remedies
Sore throat
