Sprains, natural remedies
Sprains, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Sprains, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Arnica, infused oil and cream
Arnica, scientific name Arnica montana, is a medicinal plant belonging to the Asteraceae family. Arnica is also one of the most well-known and appreciated traditional natural remedies, so that, even today, you can find i...
Natural Remedies
Sprains

Cherries, stones and stems
Cherries are so delicious, juicy, tasty and healthy, rich in vitamins, mineral salts and antioxidant substances. And the great thing of cherries is that nothing is thrown away, neither the stems nor the stones, both inte...
Natural Remedies
Sprains

Common comfrey
The common comfrey, scientific name Symphytum officinale, is a plant belonging to the Boraginaceae family characterized by hanging flowers with a color ranging from white to violet. This plant is also known as cultivated...
Natural Remedies
Sprains

Gallic rose
The Gallic Rose, also known as rose of Provins or French rose, is admired for its beauty and color but has also important healing properties. You can collect the petals of the rose, let them dry in a cool place and then ...
Natural Remedies
Sprains

Primula
The primula, scientific name Primula veris or officinalis, belongs to the Primulaceae family, it is a plant characterized by golden and yellow flowers and it grows wild in fields and on the edge of the woods. Its name co...
Natural Remedies
Sprains

Thymus serpyllum
Thymus serpyllum, also known as Breckland thyme, wild thyme or creeping thyme, grows naturally in very sunny areas at the edge of woods or meadows. It belongs to the Lamiaceae family and has very similar properties to th...
Natural Remedies
Sprains