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Stomach cramp, natural remedies

Stomach cramp, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Stomach cramp, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Lemon balm, infusion, decoction and baths, against anxiety, insomnia and cramps

Lemon balm, infusion, decoction and baths, against anxiety, insomnia and cramps

Lemon balm, scientific name melissa officinalis, is a plant of the Lamiaceae family, the same as mint, oregano, sage and rosemary, to give some examples. With its leaves characterized by a lemon aroma, lemon balm is a wo...
Natural Remedies
Stomach cramp
Lemon balm, mother tincture

Lemon balm, mother tincture

Lemon balm, also known as balm, common balm or balm mint, scientific name Melissa officinalis, is a plant of the Lamiaceae family. From the leaves of lemon balm a mother tincture is obtained characterized by a sedative, ...
Natural Remedies
Stomach cramp
Blue Chamomile essential oil

Blue Chamomile essential oil

Chamomile, also known as German chamomile, scientific name Matricaria chamomilla, belongs to the Asteraceae family that includes also arnica and marigold. From the small flowers of chamomile, through steam distillation, ...
Natural Remedies
Stomach cramp
Marjoram essential oil

Marjoram essential oil

Marjoram, origanum majorana, belongs to the Lamiaceae family and is well appreciated in cooking as a spice to make the dishes tastier. From the leaves of marjoram, through steam distillation, an essential oil with calmin...
Natural Remedies
Stomach cramp
Coriander essential oil

Coriander essential oil

Coriander, Coriandrum sativum, also known as Chinese parsley, is a plant belonging to the Apiaceae family. From the fruits of the plant, through steam distillation, an essential oil with interesting healthy properties is...
Natural Remedies
Stomach cramp
Masterwort

Masterwort

The Masterwort, Peucedanum ostruthium or Imperatoria ostruthium, is a spontaneous plant of the Apiaceae family, the same as parsley and angelica, with which it has several similarities. Very well-known and appreciated in...
Natural Remedies
Stomach cramp
Ginger essential oil

Ginger essential oil

Ginger, Zingiber officinalis, is a plant belonging to the Zingiberaceae family, the same as cardamom. From the root of ginger, through steam distillation, an essential oil is obtained. This essential oil has anti-nausea,...
Natural Remedies
Stomach cramp
Bilberry (leaves and roots)

Bilberry (leaves and roots)

The benefits of the bilberry, scientific name Vaccinium myrtillus, are not limited to the fruits, but also leaves and roots are helpful. The leaves have hypoglycemic, diuretic, antiseptic and antibacterial properties, di...
Natural Remedies
Stomach cramp
Lemon

Lemon

Lemon is a powerful fruit with detoxifying properties and alkaline effects, despite the sour flavor. And an alkaline body is the basis for a good health. In the following some easy and daily recipes with lemon are report...
Natural Remedies
Stomach cramp
App Natural Remedies: healthy lifestyle and beauty
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Natural Remedies

Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.