Stuffy nose, natural remedies

Cold, stuffy or runny nose, cough, sinusitis and sore throat, are there any simple, effective and affordable home remedies that can help us feel better? We need to go back in time and recapture... the steam inhalations! ...

The drink is delicious, with fresh and tasty notes, the scent is enveloping, we are talking about the herbal tea prepared with ginger and lemon. But this decoction is not only pleasant to taste, it is also a source of he...

Already in ancient Greece, the physician Hippocrates recommended inhaling the vapors of salt water to protect and soothe the respiratory tract. In the Middle Ages, monks used to go inside brackish caves where, breaking t...

Renè Quinton was a biologist who, at the beginning of the last century, saw sea water as an important source of health for the body. Indeed, he considered this water as a real medicine, similar to the blood that flows i...

Hildegard of Bingen was a German religious and naturalist who lived in the twelfth century. She was a very eclectic character, in fact she dedicated herself to the study of herbs to treat the human body but she wrote als...

The pulsatilla, called also pasque flower, wind flower or meadow anemone, is a perennial herbaceous plant belonging to the Ranunculaceae family. The homeopathic remedy based on this plant is used to treat inflammation wi...

Spruce essential oil, Picea excelsa, is characterized by its balsamic and expectorant properties. For this reason this essential oil helps expand breath and relieve chest congestion. It is also a remedy that acts as pain...

Nux vomica is an homeopathic remedy. It is obtained from the seeds of a plant, the Walnut Vomica, with anti-inflammatory properties, against colds, cystitis, rheumatism but it is also helpful to the nervous system in cas...

as Herbal tea - Prepare a herbal tea with peppermint or pennyroyal. Take two tablespoons of fresh leaves in one liter of boiling water. Infuse for 5 minutes, strain and drink up to three cups a day. You can also use dr...