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Tired eyes, natural remedies

Tired eyes, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Tired eyes, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Blueberries, the fruits that save the eyesight

Blueberries, the fruits that save the eyesight

In the complex and fascinating mechanism of vision, light is filtered by the different parts of the eye, such as the cornea, lens and vitreous humor before reaching the retina. The photoreceptors in the retina convert li...
Natural Remedies
Tired eyes
Eye yoga, useful against eyestrain

Eye yoga, useful against eyestrain

There is even yoga for the eyes! And it works, counteracting eye strain that causes burning eyes, red eyes and blurred vision. Several scientific studies have been able to demonstrate the benefits of this type of ocular ...
Natural Remedies
Tired eyes
Eye exercises, yoga for the eyes

Eye exercises, yoga for the eyes

Working on the computer and reading are activities that involve near vision. The life we lead requires more and more actions of this kind that cause eyestrain that is reflected in tired, dry, itchy, red eyes that struggl...
Natural Remedies
Tired eyes
Eyes and health, computer vision syndrome

Eyes and health, computer vision syndrome

For work, as a hobby, for fun, to keep in touch with people that live far away or simply to get informed, the computer is becoming a truly indispensable tool. However, together with the increase in the hours spent on the...
Natural Remedies
Tired eyes
Ocular exercises, let’s increase eye mobility to improve eyesight

Ocular exercises, let’s increase eye mobility to improve eyesight

William Bates was a physician from New York who created a method to improve vision through eye exercises, visualization and relaxation techniques. This method has been and is at the center of many debates between those w...
Natural Remedies
Tired eyes
Rose water, liquid beauty

Rose water, liquid beauty

Rose water, or rose floral water, is a product for the beauty of face, eyes and hair that is obtained during the process of distillation of rose petals to produce the essential oil. At the end of this process, in additio...
Natural Remedies
Tired eyes
Beauty, wellness and natural cosmetics, SOS tired eyes Part 2

Beauty, wellness and natural cosmetics, SOS tired eyes Part 2

There are several methods to give relief to tired, red and burning eyes. In the previous post we’ve seen the benefits of the herbal natural remedy Swedish bitter and particular eye exercises. Today we’ll see other re...
Natural Remedies
Tired eyes
Beauty, wellness and natural cosmetics, SOS tired eyes Part 1

Beauty, wellness and natural cosmetics, SOS tired eyes Part 1

How often do you have at the end of the day tired, red and burning eyes? I imagine often, especially if you work with the computer, or if you have to drive for several hours, but also reading in a room with bad lighting ...
Natural Remedies
Tired eyes
Eye exercises

Eye exercises

How is it possible to protect, or even improve, eyesight? Today we’ll see some eye exercises with the aim to increase ocular mobility, attention and memory. In fact, in the brain similar areas are dedicated to attentio...
Natural Remedies
Tired eyes
Sunning

Sunning

Sunning is, together with palming, one of the eye relaxation technique proposed by dr. Bates, according to which some vision problems such as myopia, presbyopia or astigmatism can be improved by doing daily exercises in ...
Natural Remedies
Tired eyes
Palming

Palming

The eye-care physician W.H. Bates studied, in the early 1900s, a technique in order to improve eyesight in case of myopia, astigmatism or other problems related to the eyes. Among the exercises proposed by Bates here we ...
Natural Remedies
Tired eyes
Rue

Rue

Rue, common rue or herb-of-grace, scientific name Ruta graveolens, is a plant of the Rutaceae family, well known and appreciated for its aroma so much that it is used as an ingredient for liqueurs and to flavor different...
Natural Remedies
Tired eyes
Gallic rose

Gallic rose

The Gallic Rose, also known as rose of Provins or French rose, is admired for its beauty and color but has also important healing properties. You can collect the petals of the rose, let them dry in a cool place and then ...
Natural Remedies
Tired eyes
Cornflower

Cornflower

Cornflower floral water contains anti-inflammatory and decongestant substances and it is one of the best remedies in case of tired eyes, conjunctivitis, eye swelling and stye. Cornflower floral water can be found in her...
Natural Remedies
Tired eyes
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Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.
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