Tired eyes, natural remedies
Tired eyes, let's see the main natural remedies and healthy tips

Blueberries, the fruits that save the eyesight
Antioxidant and anti-inflammatory properties for the well-being of sight, help protect eyesight from age-related diseases but also help to improve vision, the process of accommodation, even in the presence of myopia, and counteract visual fatigue.
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Eye yoga, useful against eyestrain
Eye exercises to relax the eye muscles, to improve their efficiency and to increase the frequency with which, during the day, we blink spontaneously, in order to keep the eye lubricated and prevent blurred vision, double vision, red eye and headache.
natural remediestired eyes

Eye exercises, yoga for the eyes
Eye exercises help to counteract the symptoms of eye fatigue such as red eye, blurred vision and difficulty in focusing.
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Eyes and health, computer vision syndrome
Good habits and remedies to counteract computer vision syndrome.
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Ocular exercises, let’s increase eye mobility to improve eyesight
Some eye exercises proposed by the physician Bates to increase eye mobility and the ability to focus the objects.
natural remediestired eyes

Rose water, liquid beauty
Antioxidant, soothing, refreshing and anti-inflammatory properties, tonic for the skin, ideal in case of wrinkles, acne, sensitive and dry skin, helpful against bags under the eyes and red eyes, remedy in case of dandruff and itchy scalp.
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Beauty, wellness and natural cosmetics, SOS tired eyes Part 2
Blue light blocking lens, water rose and exercises for eye muscles are all helpful methods in case of eye strain and red and tired eyes, are soothing and improve the eyesight.
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Beauty, wellness and natural cosmetics, SOS tired eyes Part 1
Let's see how the bitter Swedish, a well known and appreciated natural remedy, and some eye exercises, can help to relax and to bring benefit in case of tired eyes.
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Eye exercises
We propose some ocular exercises in order to increase eye mobility, to improve the focus of objects, eyesight, the attention and the memory, an exercise useful in case of glaucoma is also described.
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Palming
Relaxation for eyes and mind, useful for those people who spend most of the time at computer or, in general, doing activities that cause eye strain with consequences such as difficulties in focusing things, dry eyes or burning eyes.
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Rue
Digestive, carminative, anti-inflammatory and antispasmodic properties, oils and mother tinctures can be used for massages, useful in case of tendinitis, rheumatism, sprains, joint stiffness, rue has a beneficial action also on tired eyes, avoid home-made preparations because excessive doses may be toxic.
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Gallic rose
Astringent and tonic properties, internally used to treat diarrhea, dysentery, inflammation of the digestive tract, poor digestion, sore throat, catarrh, cold, bronchitis, for external use it helps to heal small wounds, promotes healing of bruises, sprains, the reabsorption of edema, indicated as a treatment for dark circles but also acne, blackheads, seborrheic dermatitis, wrinkles, dull skin.
natural remediestired eyes