Tiredness, natural remedies
Tiredness, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Tiredness, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Shilajit, the remedy that counteracts tiredness, stress and aging
Shilajit is a remedy of ancient Ayurvedic medicine but its fame has passed the centuries up to the present day, so much so that it is easy to find it now in the form of a supplement. Shilajit is a natural substance typic...
Natural Remedies
Tiredness
Longevity Diet Part 4, the latest in science to protect body and brain health
More and more research confirms that longevity isn't all about genes. Indeed, lifestyle is even more important than our genetic makeup when it comes to determining health and life span. Thanks to previous research, we ha...
Natural Remedies
Tiredness
Coffee, delight and health in the cup
According to the legend, an Ethiopian shepherd one day, while he was taking his goats to pasture, came across some coffee plants. The goats ate the leaves and berries of this plant and at night, instead of sleeping, the ...
Natural Remedies
Tiredness
Natural cosmetics, like kings and queens Part 29, Ulysses and the oil that Nausicaa gave him
As Homer narrates in his Odyssey, Ulysses took ten years to return home after the end of the Trojan War. In his grueling journey Ulysses reached distant and magical lands, inhabited by cyclops, by people who ate the frui...
Natural Remedies
Tiredness
B vitamins
The B vitamins are a group of eight water-soluble vitamins that play an essential role in the functioning of the body's cells. In fact, they participate in the synthesis of DNA and guarantee the good health of the nervou...
Natural Remedies
Tiredness
Cocoa
The plant of cocoa, Theobroma cacao, belongs to the family of Sterculiaceae and is native to south America. When the seeds are extracted from the fruits of the tree they are subjected to a multi step process involving fe...
Natural Remedies
Tiredness
Iron
Iron is an essential element for the human body since it plays a pivotal role in several life processes. Iron indeed participates in the formation of the red blood cells, in addition to this, it is a component of many en...
Natural Remedies
Tiredness
Lemongrass essential oil
Lemongrass, scientific name cymbopogon citratus, is a plant belonging to the Graminacee family. From steam distillation of its chopped leaves an essential oil is obtained. This oil has tonic and stimulant properties and ...
Natural Remedies
Tiredness
Eggs
Eggs are well known and eaten all over the world, they are constituted by a protective shell, the yellow egg yolk and the egg white. The most common eggs are the chicken eggs but you can find also other types of eggs suc...
Natural Remedies
Tiredness
Cocoa essential oil
Cocoa essential oil is obtained through the processing of the seeds of cocoa plant, scientific name Theobroma cacao. This essential oil is characterized by a special aroma and interesting antioxidant properties and can b...
Natural Remedies
Tiredness
Hyssop essential oil
Hyssopus officinalis, also known as hyssop, is a plant that belongs to the Labiate family. From hyssop an essential oil with balsamic, expectorant, anti-inflammatory and tonic properties is obtained, able to treat proble...
Natural Remedies
Tiredness
Beetroot
Beetroot, also known as garden beet or red beet, scientific name Beta vulgaris, is a plant that belongs to the Chenopodiaceae family and is characterized by an edible root with interesting healthy and nutritional propert...
Natural Remedies
Tiredness
Water – How much should you drink?
When we speak about water, the basis of all the processes in our body, we can’t rely on our feelings. The initial stage of dehydration indeed can be misunderstood by our brain and we can feel hunger and not thirst. The...
Natural Remedies
Tiredness
Water – Why it is essential
There isn’t a simpler and more efficient natural remedy than water. Water can be easily found everywhere, it flows from the taps at home, it can be bought in bottles but we often don’t give enough importance to it. ...
Natural Remedies
Tiredness
Muira puama
Muira puama is one of the names given to the Ptychopetalum Ovata, a medicinal plant that belongs to the Olacacee family and is native to Brazil. Muira puama, that translated means wood of power, refers to the tonic, reju...
Natural Remedies
Tiredness
Wheat germ
Wheat germ is a part of the caryopsis of the wheat, or Triticum aestivum. Although rich in nutrients, this part is removed together with the bran during grinding to obtain white flour. Wheat germ contains vitamins, such ...
Natural Remedies
Tiredness
Spruce essential oil
Spruce essential oil, Picea excelsa, is characterized by its balsamic and expectorant properties. For this reason this essential oil helps expand breath and relieve chest congestion. It is also a remedy that acts as pain...
Natural Remedies
Tiredness
Satureja
Satureja, also called savory, belongs to the Labiatae family. The name comes from satyr because of the aphrodisiac properties of the plant well known also by ancient Greeks, who dedicated satureja to Dionysos, the Greek...
Natural Remedies
Tiredness
Pine nuts
Pine nuts are the edibles seeds of certain varieties of pines, such as the domestic pine. Widely used in preparations such as pesto alla Genovese sauce or castagnaccio, a typical chestnut flour cake eaten in some regions...
Natural Remedies
Tiredness
Bergamot essential oil
The begamot is a citrus fruit with tonic, regulating, calming, anti-inflammatory and cicatrizing properties, useful especially in case of skin diseases, acne and oily skin. Let us see the main uses and applications of th...
Natural Remedies
Tiredness
Ginseng
Ginseng is a plant from the Araliaceae family and is known for its stimulant, tonic and energizing properties for the body. Ideal against stress or in cases of debilitated and tired body, it helps the body to adapt himse...
Natural Remedies
Tiredness
Mango
The mango is a fruit that grows in the tropical areas, it is very tasty and has important healthy benefits. The mango, indeed, contains vitamins, including vitamin A, vitamins of group B and the vitamin C, it is able to ...
Natural Remedies
Tiredness
Cardus marianus
Cardus marianus, also called milk thistle or Marian thistle, is a tonic for the body, ideal during periods of stress, it is also able to stimulate the appetite and is a remedy against weakness and tiredness, fever and il...
Natural Remedies
Tiredness
Apple
Apple, if eaten with the peel, is able to lower the cholesterol levels and to regulate the blood sugar. This fruit is also rich in antioxidants. If eaten raw it is astringent but if eaten cooked has laxative action again...
Natural Remedies
Tiredness
Geranium essential oil
The geranium essential oil has anti-inflammatory properties, it is a tonic, can heal wounds and is able to regulate the emotions. Let’s see the main uses. <br><br>Against mosquitoes – The geranium essential oil is a ...
Natural Remedies
Tiredness
Rosemary essential oil
Do not use rosemary essential oil during pregnancy and lactation, for children, if you suffer from epilepsy. <br><br>Purification and help for digestion – To stimulate digestion and the purification from toxins take 2-...
Natural Remedies
Tiredness
