Close
Home About us App Natural Remedies Catalog Our book Healthy Life
Natural Remedies Logo Natural Remedies Natural Remedies

Tiredness, natural remedies

Tiredness, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Tiredness, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Shilajit, the remedy that counteracts tiredness, stress and aging

Shilajit, the remedy that counteracts tiredness, stress and aging

Shilajit is a remedy of ancient Ayurvedic medicine but its fame has passed the centuries up to the present day, so much so that it is easy to find it now in the form of a supplement. Shilajit is a natural substance typic...
Natural Remedies
Tiredness
Longevity Diet Part 4, the latest in science to protect body and brain health

Longevity Diet Part 4, the latest in science to protect body and brain health

More and more research confirms that longevity isn't all about genes. Indeed, lifestyle is even more important than our genetic makeup when it comes to determining health and life span. Thanks to previous research, we ha...
Natural Remedies
Tiredness
Coffee, delight and health in the cup

Coffee, delight and health in the cup

According to the legend, an Ethiopian shepherd one day, while he was taking his goats to pasture, came across some coffee plants. The goats ate the leaves and berries of this plant and at night, instead of sleeping, the ...
Natural Remedies
Tiredness
Natural cosmetics, like kings and queens Part 29, Ulysses and the oil that Nausicaa gave him

Natural cosmetics, like kings and queens Part 29, Ulysses and the oil that Nausicaa gave him

As Homer narrates in his Odyssey, Ulysses took ten years to return home after the end of the Trojan War. In his grueling journey Ulysses reached distant and magical lands, inhabited by cyclops, by people who ate the frui...
Natural Remedies
Tiredness
B vitamins

B vitamins

The B vitamins are a group of eight water-soluble vitamins that play an essential role in the functioning of the body's cells. In fact, they participate in the synthesis of DNA and guarantee the good health of the nervou...
Natural Remedies
Tiredness
Cocoa

Cocoa

The plant of cocoa, Theobroma cacao, belongs to the family of Sterculiaceae and is native to south America. When the seeds are extracted from the fruits of the tree they are subjected to a multi step process involving fe...
Natural Remedies
Tiredness
Iron

Iron

Iron is an essential element for the human body since it plays a pivotal role in several life processes. Iron indeed participates in the formation of the red blood cells, in addition to this, it is a component of many en...
Natural Remedies
Tiredness
Lemongrass essential oil

Lemongrass essential oil

Lemongrass, scientific name cymbopogon citratus, is a plant belonging to the Graminacee family. From steam distillation of its chopped leaves an essential oil is obtained. This oil has tonic and stimulant properties and ...
Natural Remedies
Tiredness
Eggs

Eggs

Eggs are well known and eaten all over the world, they are constituted by a protective shell, the yellow egg yolk and the egg white. The most common eggs are the chicken eggs but you can find also other types of eggs suc...
Natural Remedies
Tiredness
Cocoa essential oil

Cocoa essential oil

Cocoa essential oil is obtained through the processing of the seeds of cocoa plant, scientific name Theobroma cacao. This essential oil is characterized by a special aroma and interesting antioxidant properties and can b...
Natural Remedies
Tiredness
Hyssop essential oil

Hyssop essential oil

Hyssopus officinalis, also known as hyssop, is a plant that belongs to the Labiate family. From hyssop an essential oil with balsamic, expectorant, anti-inflammatory and tonic properties is obtained, able to treat proble...
Natural Remedies
Tiredness
Beetroot

Beetroot

Beetroot, also known as garden beet or red beet, scientific name Beta vulgaris, is a plant that belongs to the Chenopodiaceae family and is characterized by an edible root with interesting healthy and nutritional propert...
Natural Remedies
Tiredness
Water – How much should you drink?

Water – How much should you drink?

When we speak about water, the basis of all the processes in our body, we can’t rely on our feelings. The initial stage of dehydration indeed can be misunderstood by our brain and we can feel hunger and not thirst. The...
Natural Remedies
Tiredness
Water – Why it is essential

Water – Why it is essential

There isn’t a simpler and more efficient natural remedy than water. Water can be easily found everywhere, it flows from the taps at home, it can be bought in bottles but we often don’t give enough importance to it. ...
Natural Remedies
Tiredness
Muira puama

Muira puama

Muira puama is one of the names given to the Ptychopetalum Ovata, a medicinal plant that belongs to the Olacacee family and is native to Brazil. Muira puama, that translated means wood of power, refers to the tonic, reju...
Natural Remedies
Tiredness
Wheat germ

Wheat germ

Wheat germ is a part of the caryopsis of the wheat, or Triticum aestivum. Although rich in nutrients, this part is removed together with the bran during grinding to obtain white flour. Wheat germ contains vitamins, such ...
Natural Remedies
Tiredness
Spruce essential oil

Spruce essential oil

Spruce essential oil, Picea excelsa, is characterized by its balsamic and expectorant properties. For this reason this essential oil helps expand breath and relieve chest congestion. It is also a remedy that acts as pain...
Natural Remedies
Tiredness
Satureja

Satureja

Satureja, also called savory, belongs to the Labiatae family. The name comes from satyr because of the aphrodisiac properties of the plant well known also by ancient Greeks, who dedicated satureja to Dionysos, the Greek...
Natural Remedies
Tiredness
Pine nuts

Pine nuts

Pine nuts are the edibles seeds of certain varieties of pines, such as the domestic pine. Widely used in preparations such as pesto alla Genovese sauce or castagnaccio, a typical chestnut flour cake eaten in some regions...
Natural Remedies
Tiredness
Bergamot essential oil

Bergamot essential oil

The begamot is a citrus fruit with tonic, regulating, calming, anti-inflammatory and cicatrizing properties, useful especially in case of skin diseases, acne and oily skin. Let us see the main uses and applications of th...
Natural Remedies
Tiredness
Ginseng

Ginseng

Ginseng is a plant from the Araliaceae family and is known for its stimulant, tonic and energizing properties for the body. Ideal against stress or in cases of debilitated and tired body, it helps the body to adapt himse...
Natural Remedies
Tiredness
Mango

Mango

The mango is a fruit that grows in the tropical areas, it is very tasty and has important healthy benefits. The mango, indeed, contains vitamins, including vitamin A, vitamins of group B and the vitamin C, it is able to ...
Natural Remedies
Tiredness
Cardus marianus

Cardus marianus

Cardus marianus, also called milk thistle or Marian thistle, is a tonic for the body, ideal during periods of stress, it is also able to stimulate the appetite and is a remedy against weakness and tiredness, fever and il...
Natural Remedies
Tiredness
Apple

Apple

Apple, if eaten with the peel, is able to lower the cholesterol levels and to regulate the blood sugar. This fruit is also rich in antioxidants. If eaten raw it is astringent but if eaten cooked has laxative action again...
Natural Remedies
Tiredness
Geranium essential oil

Geranium essential oil

The geranium essential oil has anti-inflammatory properties, it is a tonic, can heal wounds and is able to regulate the emotions. Let’s see the main uses. <br><br>Against mosquitoes – The geranium essential oil is a ...
Natural Remedies
Tiredness
Rosemary essential oil

Rosemary essential oil

Do not use rosemary essential oil during pregnancy and lactation, for children, if you suffer from epilepsy. <br><br>Purification and help for digestion – To stimulate digestion and the purification from toxins take 2-...
Natural Remedies
Tiredness
App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
Remedies App Logo
Most read
Natural Remedies

Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.