Triglycerides, natural remedies
Triglycerides, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Triglycerides, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Apple cider vinegar, properties, benefits and warnings of this highly appreciated condiment
Apple cider vinegar is one of the best known and most used types of vinegar in the world. Apple cider vinegar is obtained by fermenting cider or apple must and the result is a very popular dressing for salads and side di...
Natural Remedies
Triglycerides
Cinnamon, properties, uses and warnings of this incredible spice
The shorter and cooler days immediately make you want spicy, warm and fascinating aromas, reminiscent of home and love, like cinnamon! And then cinnamon is also the ingredient of various preparations typical of this peri...
Natural Remedies
Triglycerides
Almonds and almond milk, the best allies for our health
They are practical to take with you to the office, to university, to school or on a trip, almonds are the ideal snack, tasty, filling and nutritious. But that's not all, thanks to their mineral, fiber and antioxidant con...
Natural Remedies
Triglycerides
Wakame seaweed, a source of iodine and with an anti-diabetes and anti-obesity action
In recent years the fame of seaweed for culinary use has grown all over the world. And with good reason. In fact, algae not only give a touch of taste and color to dishes, but also bring important benefits that we will d...
Natural Remedies
Triglycerides
Noni, the juice with a thousand properties
Legend has it that the peoples of Polynesia overcame periods of famine thanks to a plant with extraordinary fruits, noni, or morinda citrifolia. We do not know if this is true also because, it must be said, the taste of ...
Natural Remedies
Triglycerides
Pumpkin seed oil, properties and uses in cooking
From the cold pressing of pumpkin seeds a thick and dark oil is produced, the pumpkin seed oil. We have already seen the beauty properties of this precious vegetable oil that, when applied with massages on the scalp, can...
Natural Remedies
Triglycerides
Pomegranate, the properties of the whole fruit
With its red and juicy seeds, the pomegranate is a fruit that brings joy even in the grayest autumn days. The juice obtained from the pomegranate is certainly one of the best known and most appreciated drinks, it can be ...
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Triglycerides
Cinnamon, the spice of health
There are aromas that make you feel immediately at home, wherever you are, and that calm you and bring serenity. I think that the scent of cinnamon is one of them. Just close your eyes and smell the spice in order to bri...
Natural Remedies
Triglycerides
Garlic, supplements, properties and benefits
Garlic, scientific name allium sativum, is an essential ingredient for cooking, it is excellent rubbed on slices of toasted bread and really delicious minced and added to the preparations of sauces and fillings. But garl...
Natural Remedies
Triglycerides
Fish oil pearls
Fish oil is the oil that is obtained from fish such as tuna, cod, salmon, anchovies, herring and mackerel. It is sold in the form of pearls and, today, is one of the most popular supplements used for its beneficial prope...
Natural Remedies
Triglycerides
Evening primrose oil, for oral use and topical applications
Through cold pressing of the seeds of the plant oenothera biennis, known as evening primrose and belonging to the Onagraceae family, a powerful beauty oil is obtained. This oil is suitable for very sensitive skin and eye...
Natural Remedies
Triglycerides
Pecan nuts
Pecan, scientific name Carya illinoinensis of the Juglandaceae family, is a tree native to Mexico and America whose fruits are drupes containing an edible seed. It is precisely this seed that is called Pecan nut and that...
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Triglycerides
Lemon, peel
The lemon, scientific name Citrus limoni, is a plant of the Rutaceae family, the same as tangerine, orange and bergamot. The term lemon also refers to the fruit of this plant, of a beautiful intense yellow color and char...
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Triglycerides
Chai tea
Indian chai tea is not just a modern trend but it is a healthy aromatic drink with a very ancient tradition, dating back more than 5000 years ago. This tea is made with black tea, milk and a mixture of spices, including ...
Natural Remedies
Triglycerides
Food combinations and cooking methods, ginger Part 2
Ginger, scientific name Zingiber officinale, is a root with important beneficial properties. It is in fact anti-inflammatory, antioxidant and digestive, protects the heart and the immune system. But how can ginger be tak...
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Triglycerides
Artichoke, herbal remedy
Cynara scolymus is the scientific name of the artichoke, the vegetable that we use for cooking. The artichoke belongs to the Composite family and it isn’t just a yummy ingredient but it may become also a herbal remedy....
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Triglycerides
Curry
Curry is a mix of spices originating from India. This orange-yellow powder is obtained by crushing different spices and the composition of the mix varies on the basis of the type of curry, less or more spicy, and of the ...
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Triglycerides
Food combinations Part 5, the best ways to eat artichokes
The artichoke is the flower bud of the plant Cynara scolymus. The artichoke is rich in iron, potassium, magnesium, cynarine, an alkaloid able to protect the liver and to lower the cholesterol, inulin, a prebiotic that pr...
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Triglycerides
Fat burning diet Part 7, the herbal teas green tea and Java tea
In the latest posts we have focused the attention on the fat burning foods because, according to scientific researches, the adipose tissue, especially if localized on the waistline, may result a problem for health since ...
Natural Remedies
Triglycerides
Champignon mushroom
Champignon is the French name of the mushroom Agaricus Bisporus of the Agaricaceae family. The champignon are mushrooms with a delicate taste and now widespread all over the world, they can be cultivated and, for this r...
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Triglycerides
Flaxseed oil (for food use)
Through cold pressing of flaxseeds, scientific name of the plant Linum usitatissimum of the family of Linaceae, a very delicate oil with a flavor reminiscent of hazelnuts and characterized by important healthy properties...
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Triglycerides
Hempseed oil
Hemp oil, or hempseed oil, is extracted through cold pressing from the seeds of Cannabis sativa, can be easily found in supermarkets or specialized shops in every Country and is well appreciated for its healthy propertie...
Natural Remedies
Triglycerides
Sour cherries
Sour cherries, also called tart cherries, are the fruits with a light red color of the Prunus cerasus. They contain mineral salts such as potassium, magnesium, calcium, phosphorus and iron, and vitamins such as vitamin B...
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Triglycerides
Prunus amygdalus (almond)
Almond, prunus amygdalus, belongs to the Rosaceae family and it is a deciduous tree originating from Mesopotamia. The glycerine macerate of this plant, obtained by maceration of fresh gems or roots, has an interesting an...
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Triglycerides
Dioscorea
The dioscorea, also known as wild yam, scientific name Dioscorea villosa, is a plant of the Dioscoraceae family with properties that are concentrated in its roots and tubers. The use of the plant to treat menstrual cramp...
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Triglycerides
Agretti
Agretti, scientific name Salsola soda, also known as opposite-leaved saltwort, oppositeleaf Russian thistle or barilla plant, is a plant of the Chenopodiaceae family that is very popular in the Mediterranean Basin and wi...
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Triglycerides
Cannellini beans
Cannellini beans are legumes with healthy properties, low calories and a very high protein content, ideal for muscle support. These beans contain a substance, the glucodrine, able to keep under control the blood sugar. C...
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Triglycerides
Spirulina
Spirulina is a green-blue microalgae that lives in lakes, therefore it contains little iodine. This algae is rich of healthy substances and nutrients, so much that it is counted among the “super foods”. Spirulina is ...
Natural Remedies
Triglycerides
