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Virus, natural remedies
Virus, let's see the main natural remedies and healthy tips
Omega 3 fatty acids, the healthy fats
Omega 3 are anti-inflammatory, protect brain, eye and nervous system health, counteract fatty liver, are antiviral and help maintain muscle mass.
Essential fatty acids, a category to which omega 3 also belong, are not synthesized by the body but must be introduced with diet or supplements. But what are the properties of omega 3 fatty acids and why are they said to be good for health? Are there any side effects related to their intake? We try to answer these questions by analyzing, as always, the results published in scientific journals. Omega 3 and heart - Omega 3 fatty acids help protect the health of the cardiovascular system. In fac...
Moringa, the miracle tree
Antioxidant and anticancer, protects the heart, helps to keep blood pressure, blood sugar and cholesterol under control, supports the liver and kidneys, tones the mind, strengthens the immune system from the attack of viruses and bacteria, useful analgesic action against migraines, anti-inflammatory, counteracts asthma and overweight, also useful for the beauty of the skin.
Few things are certain in life, but one thing was sure. Anyone who went to see Fidel Castro, whether he or she was a head of state or a celebrity from the world of sport or show business, had to go through his garden. And above all that person had to listen to him describe in detail the beneficial properties of a particular plant, his favorite, of which he had a personal cultivation, the moringa, or miracle tree. Not only that, it is also said that Fidel Castro used to chew moringa leaves like c...
The treasures of the hive against viruses and bacteria
Royal jelly and propolis are characterized by an antiviral and antibacterial action, useful against sore throats, colds, sinusitis and in general against the infections of the upper and lower respiratory tract.
If the bee disappears from the surface of the Earth, man would have no more than four years left to live. This quote has been attributed for some time to the great physicist and Nobel Prize-winning Albert Einstein who, however, as it seems based on recent reconstructions, never said this sentence. In any case, this statement certainly gives a good idea of ??the importance of these small buzzing insects. Without bees, there would be a drastic drop in the production of fruit and vegetables and the...
Supports the immune system, antiviral, antibacterial, antioxidant, anti-inflammatory and antifungal action, counteracts candida, helps reduce the incidence of colds, gastroenteritis and viral infections.
Lactoferrin is a protein composed of about 700 amino acids and first identified in 1939 in cow's milk. However, lactoferrin is also very abundant in human milk and represents a protection for newborns against gastrointestinal infections. But that's not all. In fact, lactoferrin has an antibacterial and antiviral action and, for this reason, is the focus of numerous researches for its ability to strengthen human defenses against external threats, including, it seems, the infection caused by the n...
Food combinations, how to strengthen the immune system
Garlic, cinnamon, cloves, lemon, extra virgin olive oil and elderberry, these are just some foods that can strengthen the defenses and act with antibacterial and antiviral properties.
Eat healthy but eat tasty! Today we will see simple and delicious recipes to strengthen the immune system and help it fight the external threats that come from viruses and bacteria. Without forgetting the importance of hygiene measures, we can also resort to diet to fortify our defenses. Let’s learn more about! Bruschetta - We are used to thinking of bruschetta as a tasty, crunchy and fragrant appetizer, but in fact this exquisite preparation is also useful for the health of the immune system....
Cinnamon, the spice of health
Antibacterial, antiviral and antioxidant, useful in the case of irritable bowel, helps keep body weight, cholesterol and blood sugar under control, protects the heart and brain.
There are aromas that make you feel immediately at home, wherever you are, and that calm you and bring serenity. I think that the scent of cinnamon is one of them. Just close your eyes and smell the spice in order to bring to mind images of warmth and family. A pinch of cinnamon makes the aroma of any dessert enveloping and fascinating! But cinnamon not only gives to dishes aroma and taste, it is also a powerful source of health. Let's try to understand better. Cinnamon, properties - From the ...
Woods, more than an anti-stress, a real stimulant for the immune system
Anti-inflammatory, antitumor and antioxidant action, supports the immune system thanks to the absorption by our body of the essential oils released by the trees, reduction of blood pressure, helpful in case of anxiety, stress, bad mood and depression.
A silent forest, where everything seems motionless but in reality beats with life. The shoes creak on the path as you make your way through ferns and mosses, the air is fresh and clean, slightly scented with aromas of resin. The forest is a unique experience to be immersed in nature, to detach from stress and to bring benefit to body and mind, so much that even science has been interested in its properties for health and a term has been coined to indicate the immersion in a woods as a regenerati...
Irish seaweed moss
Antiviral and anticancer properties, provides mineral salts, proteins and fibers, protects the health of the brain, of the immune system and of the intestinal flora.
The crondo crispo, also known as Irish moss, is a red alga that grows in the Atlantic waters, it is found along the coasts of Ireland, Portugal but also Canada and the United States. It has dense reddish branches and grows on the rocks where there is low water. Irish moss is appreciated in the kitchen for its thickening properties, a bit like agar agar but the result is a softer cream, perfect therefore to be added to soups and sauces. But the properties of this alga certainly do not stop here, ...
Essential oils with an antiviral and antibacterial action
Some essential oils are effective in fighting viruses and bacteria, they can be spread at home, applied locally on wounds and irritations after being diluted in an oil or they can enrich disinfectant solutions.
Essential oils capture the essence and properties of the plant from which they are obtained. Each essential oil acts differently but there are some essences, which we will talk about in this article, particularly able to fight viruses and bacteria. With this statement, we are not saying that a couple of drops of tea tree essential oil are enough to kill the novel coronavirus, in this case only alcohol in a concentration between 60 and 70% is effective and able to kill the virus in a minute ( Kam...
Coronavirus, why it is important not to touch your face and how to stop it
Why do we often touch our faces with our hands and what can we do to stop doing it?.
Touching your face is a gesture that we all make several times a day, often unconsciously. A study was performed on the topic, the scientists observed 26 volunteers through a camera. Well, each of them brought their hands to their faces at least 23 times in an hour and 44% came into contact with a mucous membrane, such as eyes, nose or mouth (Kwok et al, Am J Infect Control, 2015). Touching your face continuously with your hands is not as harmless as you might think, especially when your hands a...
Natural cleaning tips Part 5, how to disinfect surfaces
How to disinfect home, office and electronic devices to remove viruses and bacteria.
The new coronavirus emergency has made it essential to raise the level of hygiene measures that we must put into practice in everyday life. Among these precautions, cleaning your hands is very important but also the surfaces of houses and offices, door knobs, light switches or phones and tablets. Let's try to understand why it is useful, what can be done and what science says about it. Coronavirus, how resistant is it on surfaces? The virus is transmitted through droplets, which can contaminat...
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