Virus, natural remedies
Virus, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Virus, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Persimmon, the autumn sun
Orange and round like the burning sun and capable of bringing the energy and health of the sun even on cold autumn days, we are talking about persimmons, the fruits of the persimmon tree or Diospyros kaki. Persimmons app...
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Virus

Pomegranate, the fruit not to be missed to fight disease and aging
Its fruit with a hard peel and a heart full of juicy seeds begins to make its appearance on the supermarket shelves while its juice is available all year round, we are talking about the pomegranate, a true treasure of co...
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Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin
Basil, scientific name Ocinum basilicum, is an aromatic plant belonging to the Labiatae family. Its bright green color, its relaxing aroma and its versatility in the kitchen, just think of the famous Genoese pesto, make ...
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Virus

New Coronavirus and Long Covid, what to eat and drink to strengthen the immune system and counteract inflammation
Prevention is essential against the new coronavirus, respecting hygiene and distancing measures. Beyond this premise, however, it is also important to put our body in the best conditions to face every threat, including t...
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Virus

Long Covid, foods and lifestyle that help cope with the long-term effects of the new coronavirus infection
Even if the COVID 19 infection has long since passed, it can happen that symptoms such as fatigue, dyspnoea, muscle pain, brain fog, depression, anxiety and insomnia (Jimeno Almazan et al, Int J Environ Res Public Health...
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Virus

Green tea, a cup of health against viruses, cell degeneration and abdominal fat
An ancient legend tells that the emperor Sheng Nung, a figure of Chinese mythology, always used to boil water before drinking it. One day, tired from countless commitments, he fell asleep next to a plant of Camellia sine...
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Spirulina algae, a true superfood, says science
Spirulina algae is probably one of the best known supplements in the world. It is considered a true superfood, an elixir of life for the body and brain. But are these just beliefs or is there a scientific basis behind th...
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Glutathione, king of antioxidants and powerful ally against free radicals and viral infections
The enemy number one of our health is represented by free radicals. Free radicals are those substances released by the body in particular conditions of stress, inflammation, exposure to UV rays, radiation, pollution, hea...
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Quercetin, the natural substance that protects the immune system and fights diabetes and obesity
Quercetin is a substance belonging to the flavonoid family. Quercetin occurs naturally in some fruits, vegetables and grains or can be taken as a supplement. The fame of quercetin has grown a lot in recent times as this ...
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Cinnamon essential oil, here the latest scientific research on its properties
Cinnamon has a unique, special, enveloping aroma. It is enough to perceive its scent for a short time to immediately go with the mind to the sensations of warmth, serenity and joy, to feel at peace. And science has preci...
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Virus

Immune system, the nutrients that nourish it and strengthen it against attacks by viruses and bacteria
Against external aggressions, be they bacteria, fungi or viruses, we can count on several powerful tools at our disposal. First of all, we must not forget about prevention, and therefore all those hygiene measures that c...
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Virus

Rhododendron essential oil, the balsamic essence that protects the airways and brings a good mood
Protect the respiratory tract, but also relax and let yourself be enveloped by a good mood thanks to the essential oil of rhododendron, scientific name rhododendron anthopogon, a type of rhododendron native to Tibet, the...
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Fucus, the seaweed with anti-aging, anti-inflammatory and anti-obesity properties
Fucus vesiculosus is a brown alga that grows in cold waters, mainly along the coasts of the North Atlantic. Nowadays you can find this type of seaweed in herbalist's shops and specialized stores, dried or in capsule form...
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Omega 3 fatty acids, the healthy fats
Essential fatty acids, a category to which omega 3 also belong, are not synthesized by the body but must be introduced with diet or supplements. But what are the properties of omega 3 fatty acids and why are they said to...
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Moringa, the miracle tree
Few things are certain in life, but one thing was sure. Anyone who went to see Fidel Castro, whether he or she was a head of state or a celebrity from the world of sport or show business, had to go through his garden. An...
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The treasures of the hive against viruses and bacteria
If the bee disappears from the surface of the Earth, man would have no more than four years left to live. This quote has been attributed for some time to the great physicist and Nobel Prize-winning Albert Einstein who, h...
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Lactoferrin
Lactoferrin is a protein composed of about 700 amino acids and first identified in 1939 in cow's milk. However, lactoferrin is also very abundant in human milk and represents a protection for newborns against gastrointes...
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Food combinations, how to strengthen the immune system
Eat healthy but eat tasty! Today we will see simple and delicious recipes to strengthen the immune system and help it fight the external threats that come from viruses and bacteria. Without forgetting the importance of h...
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Virus

Cinnamon, the spice of health
There are aromas that make you feel immediately at home, wherever you are, and that calm you and bring serenity. I think that the scent of cinnamon is one of them. Just close your eyes and smell the spice in order to bri...
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Woods, more than an anti-stress, a real stimulant for the immune system
A silent forest, where everything seems motionless but in reality beats with life. The shoes creak on the path as you make your way through ferns and mosses, the air is fresh and clean, slightly scented with aromas of re...
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Irish seaweed moss
The crondo crispo, also known as Irish moss, is a red alga that grows in the Atlantic waters, it is found along the coasts of Ireland, Portugal but also Canada and the United States. It has dense reddish branches and gro...
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Essential oils with an antiviral and antibacterial action
Essential oils capture the essence and properties of the plant from which they are obtained. Each essential oil acts differently but there are some essences, which we will talk about in this article, particularly able to...
Natural Remedies
Virus

Coronavirus, why it is important not to touch your face and how to stop it
Touching your face is a gesture that we all make several times a day, often unconsciously. A study was performed on the topic, the scientists observed 26 volunteers through a camera. Well, each of them brought their hand...
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Natural cleaning tips Part 5, how to disinfect surfaces
The new coronavirus emergency has made it essential to raise the level of hygiene measures that we must put into practice in everyday life. Among these precautions, cleaning your hands is very important but also the surf...
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Virus