Visceral fat, natural remedies
Visceral fat, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Visceral fat, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Pears, properties, benefits and healthy recipes
The pear is one of the best known and cultivated fruits in the world, and also one of the most loved, since ancient times. Suffice it to say that the pear was the fruit sacred to Hera, the wife of Zeus, and to Aphrodite,...
Natural Remedies
Visceral fat
Rose hips, the health properties of herbal teas and extracts
After the flowering of the dog rose, or Rosa Canina, when the petals fall, the rose hips appear. These berries are fleshy, with a slightly elongated shape and a beautiful bright orange color. These fruits, in dried form,...
Natural Remedies
Visceral fat
Persimmon, the autumn sun
Orange and round like the burning sun and capable of bringing the energy and health of the sun even on cold autumn days, we are talking about persimmons, the fruits of the persimmon tree or Diospyros kaki. Persimmons app...
Natural Remedies
Visceral fat
Black tea, a valuable source of health properties
After water, tea is the second most consumed drink in the world. Whether it's black, green or oolong tea, the plant from which it is obtained is always the same, Camellia sinensis, whose leaves are processed differently ...
Natural Remedies
Visceral fat
Visceral fat, here are the foods to be preferred to reduce the waistline but also inflammation and type 2 diabetes
Not all fat is the same. In fact, it is necessary to pay particular attention to visceral fat rather than subcutaneous fat. Visceral fat surrounds internal organs, such as the liver, and is not an inert but active tissue...
Natural Remedies
Visceral fat
Green tea, a cup of health against viruses, cell degeneration and abdominal fat
An ancient legend tells that the emperor Sheng Nung, a figure of Chinese mythology, always used to boil water before drinking it. One day, tired from countless commitments, he fell asleep next to a plant of Camellia sine...
Natural Remedies
Visceral fat
Jujubes, a powerful source of benefits
Today we are talking about jujubes, the fruits of the Ziziphus jujuba plant, belonging to the Rhamnaceae family. Jujubes have a shape that resembles that of olives but a sweet taste. They are generally found in dried for...
Natural Remedies
Visceral fat
Carrots, the superfood that protects eyesight, heart and lungs
When we think of superfoods, surely our mind will immediately go to exotic, rare and special foods. Actually, we have a very tasty superfood on hand, easy to find and abundant on supermarket shelves, the carrot! Today we...
Natural Remedies
Visceral fat
Spirulina algae, a true superfood, says science
Spirulina algae is probably one of the best known supplements in the world. It is considered a true superfood, an elixir of life for the body and brain. But are these just beliefs or is there a scientific basis behind th...
Natural Remedies
Visceral fat
Quercetin, the natural substance that protects the immune system and fights diabetes and obesity
Quercetin is a substance belonging to the flavonoid family. Quercetin occurs naturally in some fruits, vegetables and grains or can be taken as a supplement. The fame of quercetin has grown a lot in recent times as this ...
Natural Remedies
Visceral fat
Visceral fat and obesity, the latest from science
We often follow a diet rich in fats and sugars, we move little, we lead stressful lives. All this contributes to unbalancing the energy balance, in other words the energy we put into the body is greater than the energy w...
Natural Remedies
Visceral fat
Hibiscus, the flower with important protective properties for the stomach, liver and heart
From the petals of its ruby-red flowers we obtain an exceptional tea, which can be tasted both cold and hot and with incredible properties for health. We are talking about hibiscus and the infusion obtained from its flow...
Natural Remedies
Visceral fat
A good breakfast fights obesity and protects heart, mood and brain
Breakfast, among all meals during the day, is unique since it is consumed after a long night fast. Not only that, what and if we eat for breakfast have a great influence, even greater than the impact that other meals can...
Natural Remedies
Visceral fat
Bergamot juice, the elixir of life with a citrus scent
Fragrant and tasty, bergamot juice is a drink to be taken into consideration as part of a diet capable of preventing and treating diseases and disorders. This juice has been extensively studied by science that has demons...
Natural Remedies
Visceral fat
Blueberries, the blue that cures
Blueberries are delicious, juicy, colorful and incredibly healthy fruits. In fact, these tasty berries are a source of antioxidants, especially anthocyanins, which give the characteristic blue color and which are concent...
Natural Remedies
Visceral fat
Honey, the yellow gold of kings and gods
The jewel inside the glass case shines and glows with gold. We are in Crete, in the archaeological museum of Heraklion, and in front of us there is the famous Mallia pendant. A gold jewel that depicts two bees depositing...
Natural Remedies
Visceral fat
Watermelon, the fruit of the gods that tastes like summer
Ancient papyri and depictions in some tombs of ancient Egypt clearly show this. Watermelons were deposited in Egyptian tombs as a kit for the deceased so that they were a source of sustenance for him or her in the afterl...
Natural Remedies
Visceral fat
Yogurt, the superfood with unthinkable properties
Delicious, creamy and fresh, yogurt is a food that everyone really likes. Produced from the fermentation of milk by bacterial cultures, yogurt is also versatile. In fact, it lends itself to being eaten alone, for breakfa...
Natural Remedies
Visceral fat
Cherries, the fruits of health sacred to Venus
The cherry tree is the sacred plant of Venus, the goddess of love. And we can also say without fear of making a mistake that bringing its red and juicy fruits, cherries, to the table is a gesture of love towards us and o...
Natural Remedies
Visceral fat
Walking, the simplest and most beneficial exercise there is
Gymnastics, running, swimming, we have at our disposal a multitude of different types of physical activity, all equally beneficial. However, sometimes, we forget that there is also a very simple physical activity, benefi...
Natural Remedies
Visceral fat
Fat burning diet Part 11, keeping on talking about fish
Our body gets the omega 3 and omega 6 fatty acids from diet, for this reason, our food choices are responsible for the intake of these important substances, both essential to our health but with different actions. In fac...
Natural Remedies
Visceral fat
