Visceral fat, natural remedies
Visceral fat, let's see the main natural remedies and healthy tips

Visceral fat, here are the foods to be preferred to reduce the waistline but also inflammation and type 2 diabetes
Visceral fat is the toughest fat. To counteract it, help comes from the diet. Today we are talking about the foods to include in your diet to counteract the accumulation of fat on the waistline and its most common consequences, such as chronic inflammation and insulin resistance.
natural remediesvisceral fat

Green tea, a cup of health against viruses, cell degeneration and abdominal fat
Antioxidant and anti-inflammatory action, contrasts obesity and visceral fat, supports the immune system against viruses, protects the brain, memory and learning, also useful for women's health.
natural remediesvisceral fat

Jujubes, a powerful source of benefits
Antioxidant, anti-inflammatory, neuroprotective and antitumor action, help to counteract obesity and the accumulation of visceral fat, regulate the immune system, calming properties, promote good sleep.
natural remediesvisceral fat

Carrots, the superfood that protects eyesight, heart and lungs
Vitamins, mineral salts, fibers and antioxidants, protect lung health, counteract photo-aging of the skin, cardioprotective, reduce the accumulation of visceral fat.
natural remediesvisceral fat

Spirulina algae, a true superfood, says science
Antioxidant, anti-inflammatory and immunomodulating properties, counteracts the proliferation of viruses, reduces the accumulation of visceral fat, neuroprotective, cardioprotective and anticancer, helps reduce blood pressure, bad cholesterol and triglycerides, helps in case of allergies.
natural remediesvisceral fat

Quercetin, the natural substance that protects the immune system and fights diabetes and obesity
Antioxidant and anti-inflammatory action, counteracts the proliferation of viruses, especially viruses that affect the respiratory tract, increases energy needs and therefore counteracts obesity, reduces visceral fat and the risk of developing type 2 diabetes, neuroprotective and anticancer action.
natural remediesvisceral fat

Visceral fat and obesity, the latest from science
The latest research on spices, essential oils and physical activity to reduce visceral fat and fight obesity.
natural remediesvisceral fat

Hibiscus, the flower with important protective properties for the stomach, liver and heart
Antioxidant, anti-inflammatory, digestive, useful to keep blood pressure and cholesterol under control, counteracts obesity and visceral fat.
natural remediesvisceral fat

A good breakfast fights obesity and protects heart, mood and brain
A healthy and balanced breakfast counteracts stress, reduces the risk of obesity and the accumulation of visceral fat, improves mood, protects the heart and brain.
natural remediesvisceral fat

Bergamot juice, the elixir of life with a citrus scent
Anti-aging and anti-inflammatory, counteracts obesity and visceral fat, helps reduce the waistline, helps lower cholesterol, anticancer, helps against colitis and fatty liver.
natural remediesvisceral fat

Blueberries, the blue that cures
Antioxidants and anti-inflammatory substances, protect the immune system, eyesight and brain, counteract visceral fat, help keep blood sugar and cardiovascular risk under control, protect the skin from damage from UV rays and pollution, which can worsen acne but also dry, dehydrated and wrinkled skin.
natural remediesvisceral fat

Honey, the yellow gold of kings and gods
Vitamins, mineral salts, amino acids and antioxidants, protects the respiratory tract, calms coughs, soothes and improves mood, strengthens the immune system, fights inflammation, metabolic syndrome and overweight, anti-aging, gastroprotective action.
natural remediesvisceral fat

Watermelon, the fruit of the gods that tastes like summer
Vitamins, minerals, antioxidants, protects the heart, retina and skin, improves the elasticity of the arteries, helps lower blood pressure and keep cholesterol under control, counteracts weight gain and the accumulation of visceral fat, reduces muscle pain following physical activity.
natural remediesvisceral fat

Yogurt, the superfood with unthinkable properties
Vitamins, minerals, probiotics and proteins, supports the immune system, the microbiota, helps to keep body weight and visceral fat under control, protects the heart and fights type 2 diabetes, strengthens muscles and bones, makes the body more resistant to fatigue.
natural remediesvisceral fat

Cherries, the fruits of health sacred to Venus
Antioxidant, anti-inflammatory, antidiabetic and anti-obesity properties, reduce blood pressure, help prevent gout attacks, improve sleep and mood.
natural remediesvisceral fat

Walking, the simplest and most beneficial exercise there is
It helps maintain body weight, counteracts abdominal fat, lowers inflammation, stimulates the defenses, especially those of the airways, protects the heart and reduces the risk of cellular degeneration, brings a good mood.
natural remediesvisceral fat

Fat burning diet Part 11, keeping on talking about fish
Tuna, mackerel, herring and sea bass are fishes with a high intake of omega 3 but may be contaminated by mercury and dioxin.
natural remediesvisceral fat