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Water retention, natural remedies

Water retention, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Water retention, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Corn silk, the surprising remedy

Corn silk, the surprising remedy

Corn silk is often considered a waste material to be thrown away, but corn silk has been a remedy known for centuries by popular medicine and, nowadays, also by science. In fact, there are several studies dedicated to th...
Natural Remedies
Water retention
Cucumber, the king of summer salads

Cucumber, the king of summer salads

Fresh, juicy, with a crunchy texture, cucumber is the king of salads when, in summer, the days get hot. The cucumber, although originally from the East, is nowadays known and used almost everywhere, just think that it is...
Natural Remedies
Water retention
Kneipp method, the technique that counteracts water retention, heavy legs but also colds and joint pains

Kneipp method, the technique that counteracts water retention, heavy legs but also colds and joint pains

The Kneipp method takes its name from the German abbot, Sebastian Kneipp, who invented it in the nineteenth century. This method is based on the healing power of water. In particular, the Kneipp method requires that you ...
Natural Remedies
Water retention
Natural beauty, Thai herbal compress for cellulite and to reduce the circumference of the thighs

Natural beauty, Thai herbal compress for cellulite and to reduce the circumference of the thighs

Against cellulite, water retention and stagnation there is a method that smells of herbs and spices, which tastes of ancient traditions, but whose effectiveness has been proven by science. Let's talk about the Thai herba...
Natural Remedies
Water retention
Fennel, the vegetable that protects the stomach and purifies the body

Fennel, the vegetable that protects the stomach and purifies the body

It often happens not to give it much importance, preferring more colorful vegetables, such as salads, carrots or tomatoes. Yet fennel should never be missing, both as an ingredient in tasty salads, as a fragrant side dis...
Natural Remedies
Water retention
Natural cosmetics, like kings and queens Part 65, an ancient spa on the shores of the Dead Sea

Natural cosmetics, like kings and queens Part 65, an ancient spa on the shores of the Dead Sea

The mills are working at full capacity, crushing seeds and roots, and precious infusions with flower petals are being prepared in the tanks. The beauty salon is crowded, customers sit on stone seats waiting for their tur...
Natural Remedies
Water retention
Natural beauty, hay flowers against cellulite and stagnation

Natural beauty, hay flowers against cellulite and stagnation

Once upon a time, humans relied completely on nature. Meadows and woods offered everything people needed to heal themselves. For example, it was common for farmers to rest on beds prepared with freshly cut hay and then t...
Natural Remedies
Water retention
Natural cosmetics, like kings and queens Part 62, a pink mine

Natural cosmetics, like kings and queens Part 62, a pink mine

We can only try to imagine the amazement of Alexander the Great when he first entered the Kehwra mine in Punjab, Pakistan. Perhaps he expected to find only stalactites and stalagmites, as in any mine. Instead, the rosy g...
Natural Remedies
Water retention
Cleanse the liver and gut, thus strengthening the immune system and fighting inflammation, poor digestion and fat accumulation

Cleanse the liver and gut, thus strengthening the immune system and fighting inflammation, poor digestion and fat accumulation

Stress, anxiety, drugs and a sedentary lifestyle, also related to the situation we have lived and are experiencing, can contribute to the accumulation of toxins in the body, which reacts by activating the inflammatory re...
Natural Remedies
Water retention
Proso millet, the rediscovered cereal

Proso millet, the rediscovered cereal

Proso millet, scientific name Panicum miliaceum, is one of the oldest cereals but is often, wrongly, neglected. Several scientific studies have brought attention to this cereal, because, in fact, millet is a precious sou...
Natural Remedies
Water retention
Pineapple, the most loved tropical fruit

Pineapple, the most loved tropical fruit

Pineapple is one of the most loved tropical fruits. The sweet scent and juicy texture make it the favorite ingredient for fruit salads, desserts but also juices. However, the luck of pineapple is not only due to its uniq...
Natural Remedies
Water retention
Dandelion, the magic plant with a thousand uses

Dandelion, the magic plant with a thousand uses

According to an ancient Irish legend, a long time ago, at the origin of the world, when human beings had not yet appeared, the gnomes and fairies were free to run in the meadows and woods. But everything changed when the...
Natural Remedies
Water retention
Mint tea, a drink that tastes of exotic lands

Mint tea, a drink that tastes of exotic lands

Today we are talking about mint tea, a tea that, with its fresh and fascinating scent, speaks of distant and exotic lands. But peppermint tea is also a healthy drink, let’s speak about its properties on the basis of sc...
Natural Remedies
Water retention
Food combinations and cooking methods, sweet peppers

Food combinations and cooking methods, sweet peppers

They can be of different colors, red, yellow or green, some are small and elongated, others larger and square, we are talking about sweet or bell peppers. Peppers bring joy to any dish but are also a precious source of h...
Natural Remedies
Water retention
Natural beauty, small remedies for cellulite, heavy legs and swollen ankles

Natural beauty, small remedies for cellulite, heavy legs and swollen ankles

Heavy legs, swollen ankles and orange peel skin, are there any natural remedies to counteract all of this? As always, nature also comes to our aid with infused oils and plants with a draining, diuretic, antioxidant and a...
Natural Remedies
Water retention
Healthy in the kitchen, salt

Healthy in the kitchen, salt

Homer called salt the divine substance, and in ancient times it certainly was. In fact, more than as a condiment, salt was considered essential to preserve food, meat, fish and vegetables, guaranteeing the necessary sust...
Natural Remedies
Water retention
Linden

Linden

Linden, or basswood, scientific name Tilia, is a plant of the Tiliaceae family that can reach considerable size and is characterized by a great longevity. Linden flowers, leaves and bark are considered excellent natural ...
Natural Remedies
Water retention
Natural remedies against water retention

Natural remedies against water retention

A long period of inactivity, a situation that has forced us home for weeks and maybe a diet low in fruit and vegetables and rich, instead, in processed foods full of salt ... here are some reasons why many of us may be s...
Natural Remedies
Water retention
Pear

Pear

The pear is the fruit of the Pyrus trees of the Rosaceae family, one of the oldest plants cultivated by humans. The pear is delicious and versatile, it can be taken both as fresh fruit and in the form of candied fruit, j...
Natural Remedies
Water retention
Dandelion honey

Dandelion honey

The dandelion, scientific name taraxum officinale, commonly known as dandelion, is a spontaneous herbaceous plant of the Asteraceae family. This plant grows in gardens and meadows and blooms in early spring presenting it...
Natural Remedies
Water retention
Black currant, herbal tea

Black currant, herbal tea

The blackcurrant, scientific name ribes nigrum, is a shrub of the Grossulariaceae family, can reach 2 meters in height and is characterized by very dark fruits or berries. In herbal medicine, different parts of blackcurr...
Natural Remedies
Water retention
Poria mushroom

Poria mushroom

The poria mushroom, scientific name Wolfiporia extensa, belongs to the Polyporaceae family and is also known as Poria cocos. This edible mushroom has been known and used by traditional Chinese medicine for more than 2000...
Natural Remedies
Water retention
Couch grass, herbal medicine

Couch grass, herbal medicine

Elymus repens, also known as couch grass, scientific name Agropyrum repens, is a plant of the Gramineae family. The couch grass is considered an invasive weed and a problem for those who have a garden, however, in the he...
Natural Remedies
Water retention
Blood Plum

Blood Plum

The blood plums, also known as Japanese blood plums, are the fruits of the prunus salicina tree, and should not be confused with the plums, which instead are the fruits of the European plum or prunus domestica. The blood...
Natural Remedies
Water retention
Cherries, stones and stems

Cherries, stones and stems

Cherries are so delicious, juicy, tasty and healthy, rich in vitamins, mineral salts and antioxidant substances. And the great thing of cherries is that nothing is thrown away, neither the stems nor the stones, both inte...
Natural Remedies
Water retention
Chokeberries

Chokeberries

Aronia, scientific name aronia melanocarpa, is a bush belonging to the Rosaceae family. Its fruits, called aronia berries or chokeberries, are berries that, for what concerns their appearance, remind the blueberries but ...
Natural Remedies
Water retention
Stinging nettle, the herbal tea for health and beauty

Stinging nettle, the herbal tea for health and beauty

Stinging nettle, scientific name urtica dioica, is a plant belonging to the Urtica genus well known for its action that causes stinging and itching on the skin. The leaves, indeed, are covered by hair that, when breaks, ...
Natural Remedies
Water retention
Natural beauty, what to do against cellulite and stagnation

Natural beauty, what to do against cellulite and stagnation

Focusing again on the importance of the skin and its needs und understanding that the skin absorbs what is applied on it. Creams, serums, lotions, massage oils, sometimes they are prepared with effective and natural ingr...
Natural Remedies
Water retention
Spring onion or green onion

Spring onion or green onion

Spring onions are very young onion bulbs, scientific name Allium cepa, harvested when they are still immature. Just like garlic, onion and leeks also the spring onions belong to the family of the Alliaceae and, like thes...
Natural Remedies
Water retention
Food combinations and cooking methods, asparagus

Food combinations and cooking methods, asparagus

The edible parts of asparagus, scientific name Asparagus officinalis of the Liliaceae family, are its young shoots. These vegetables bring important healthy substances, such as rutin, with a protective action on the hear...
Natural Remedies
Water retention
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