Chiudi
Home About us App Natural Remedies Catalog Our book Healthy Life
Yoga exercises DIY remedies Healthy Recipes Essential oils Relax and meditation Vitamins and minerals
Natural Remedies Logo Natural Remedies Natural Remedies

Weak immune system, natural remedies

Weak immune system, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Weak immune system, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Superfoods, what they are and benefits

Superfoods, what they are and benefits

What are superfoods? Are there really such miraculous foods that deserve this name? The term superfood is very generic and indicates foods, such as fruit, vegetables or seeds, which have a high content of vitamins, miner...
Natural Remedies
Weak immune system
Oats, properties and benefits of this cereal

Oats, properties and benefits of this cereal

Whether it's in the form of flakes to add to yogurt or porridge, oats are a cereal you can't miss. Let's try to understand why based on the latest scientific research. Oats support the immune system - Oats are nutriti...
Natural Remedies
Weak immune system
Persimmon, the autumn sun

Persimmon, the autumn sun

Orange and round like the burning sun and capable of bringing the energy and health of the sun even on cold autumn days, we are talking about persimmons, the fruits of the persimmon tree or Diospyros kaki. Persimmons app...
Natural Remedies
Weak immune system
Mushrooms, that's why you should never miss them

Mushrooms, that's why you should never miss them

They smell of woods and moss, of leaves with burning colors that fall on the damp ground. We are talking about mushrooms, delicious culinary ingredients capable of enriching, with their sweet and round notes, even the si...
Natural Remedies
Weak immune system
Black tea, a valuable source of health properties

Black tea, a valuable source of health properties

After water, tea is the second most consumed drink in the world. Whether it's black, green or oolong tea, the plant from which it is obtained is always the same, Camellia sinensis, whose leaves are processed differently ...
Natural Remedies
Weak immune system
Ginger and lemon herbal tea, the elixir of life beneficial for the liver, immune system and stomach

Ginger and lemon herbal tea, the elixir of life beneficial for the liver, immune system and stomach

The drink is delicious, with fresh and tasty notes, the scent is enveloping, we are talking about the herbal tea prepared with ginger and lemon. But this decoction is not only pleasant to taste, it is also a source of he...
Natural Remedies
Weak immune system
Honey, the ally of health

Honey, the ally of health

In autumn, our best ally for health is undoubtedly honey, which can reduce inflammation, protect the upper respiratory tract, the heart, the immune system and the gut microbiota. So let's see the beneficial properties of...
Natural Remedies
Weak immune system
Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin

Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin

Basil, scientific name Ocinum basilicum, is an aromatic plant belonging to the Labiatae family. Its bright green color, its relaxing aroma and its versatility in the kitchen, just think of the famous Genoese pesto, make ...
Natural Remedies
Weak immune system
Watermelon, health to taste

Watermelon, health to taste

Nothing like watermelon is capable of recalling images of sunny beaches, free summers, laughs among the waves of the sea. Watermelon is the fruit of summer, native to the African desert Kalahari, nowadays it is grown in ...
Natural Remedies
Weak immune system
Royal jelly, the queen's food

Royal jelly, the queen's food

Royal jelly is a light yellow substance produced by bees and used as nourishment for the queen bee throughout its life and, only in the first three days of their birth, also for worker bees. Royal jelly, however, is not ...
Natural Remedies
Weak immune system
Kneipp method, the technique that counteracts water retention, heavy legs but also colds and joint pains

Kneipp method, the technique that counteracts water retention, heavy legs but also colds and joint pains

The Kneipp method takes its name from the German abbot, Sebastian Kneipp, who invented it in the nineteenth century. This method is based on the healing power of water. In particular, the Kneipp method requires that you ...
Natural Remedies
Weak immune system
Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation

Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation

Kiwifruit is a very popular fruit, juicy, sweet, perfect for enriching fruit salads and yogurt. But kiwi is also a true superfood that is characterized by important properties for the health of the heart, gut and the who...
Natural Remedies
Weak immune system
Green tea, a cup of health against viruses, cell degeneration and abdominal fat

Green tea, a cup of health against viruses, cell degeneration and abdominal fat

An ancient legend tells that the emperor Sheng Nung, a figure of Chinese mythology, always used to boil water before drinking it. One day, tired from countless commitments, he fell asleep next to a plant of Camellia sine...
Natural Remedies
Weak immune system
Jujubes, a powerful source of benefits

Jujubes, a powerful source of benefits

Today we are talking about jujubes, the fruits of the Ziziphus jujuba plant, belonging to the Rhamnaceae family. Jujubes have a shape that resembles that of olives but a sweet taste. They are generally found in dried for...
Natural Remedies
Weak immune system
Sea buckthorn, the remedy that protects the heart, brain, liver and immune system

Sea buckthorn, the remedy that protects the heart, brain, liver and immune system

It is said that, thanks to its medicinal and toning properties, even Genghis Kahn used it. We are talking about sea buckthorn, whose berries have been known and appreciated for centuries for their hepatoprotective, antid...
Natural Remedies
Weak immune system
Chestnut honey, properties and benefits of this superfood

Chestnut honey, properties and benefits of this superfood

With an amber color and a bitter taste, chestnut honey is a real delicacy! In fact, it is perfect for sweetening morning yogurt in small quantities and thus giving a boost, but also as a snack, when we spread a thin laye...
Natural Remedies
Weak immune system
Hops, the remedy that counteracts anxiety and insomnia

Hops, the remedy that counteracts anxiety and insomnia

Hops, scientific name Humulus lupulus, is a climbing plant that needs support to grow. The female inflorescences are the cones, with the characteristic shape of pine cones. Often, when we talk about hops, we refer to the...
Natural Remedies
Weak immune system
Sweet potatoes, properties, benefits and cooking methods

Sweet potatoes, properties, benefits and cooking methods

A bright orange pulp and a buttery taste, what a delicacy these sweet potatoes! Today we are talking about a tuber that with the potatoes that are commonly eaten as a delicious side dish shares only the shape and color o...
Natural Remedies
Weak immune system
Spirulina algae, a true superfood, says science

Spirulina algae, a true superfood, says science

Spirulina algae is probably one of the best known supplements in the world. It is considered a true superfood, an elixir of life for the body and brain. But are these just beliefs or is there a scientific basis behind th...
Natural Remedies
Weak immune system
Glutathione, king of antioxidants and powerful ally against free radicals and viral infections

Glutathione, king of antioxidants and powerful ally against free radicals and viral infections

The enemy number one of our health is represented by free radicals. Free radicals are those substances released by the body in particular conditions of stress, inflammation, exposure to UV rays, radiation, pollution, hea...
Natural Remedies
Weak immune system
Quercetin, the natural substance that protects the immune system and fights diabetes and obesity

Quercetin, the natural substance that protects the immune system and fights diabetes and obesity

Quercetin is a substance belonging to the flavonoid family. Quercetin occurs naturally in some fruits, vegetables and grains or can be taken as a supplement. The fame of quercetin has grown a lot in recent times as this ...
Natural Remedies
Weak immune system
Kale, the superfood that keeps inflammation and cellular degeneration at bay

Kale, the superfood that keeps inflammation and cellular degeneration at bay

It has curled leaves and a beautiful bright green color. Perhaps at first glance it is not given the importance it deserves, but in fact, kale is the king of superfoods. Let's start by saying that it is a precious source...
Natural Remedies
Weak immune system
Immune system, the nutrients that nourish it and strengthen it against attacks by viruses and bacteria

Immune system, the nutrients that nourish it and strengthen it against attacks by viruses and bacteria

Against external aggressions, be they bacteria, fungi or viruses, we can count on several powerful tools at our disposal. First of all, we must not forget about prevention, and therefore all those hygiene measures that c...
Natural Remedies
Weak immune system
How to promote deep sleep to wake up more rested, to strengthen the defenses and counteract neurodegeneration

How to promote deep sleep to wake up more rested, to strengthen the defenses and counteract neurodegeneration

It may happen that after 7 or 8 hours of sleep you wake up still tired, or that the night is characterized by a light sleep with continuous awakenings. Well, the problem could be in the time our body spends in that phase...
Natural Remedies
Weak immune system
Vitamin C, benefits and where to find it

Vitamin C, benefits and where to find it

As the colder months approach, the commonly heard advice is to increase the intake of vitamin C. Because, it is said, that vitamin C prevents colds and strengthens the defenses. Is this statement true? As we will see, on...
Natural Remedies
Weak immune system
Breakfast to start the day in the best possible way, the real muesli recipe

Breakfast to start the day in the best possible way, the real muesli recipe

It is said of him that the diet he had developed, based on raw foods, fruits and vegetables, was designed primarily to cure himself and his jaundice. This diet was then also adopted in his clinic in Switzerland, where ve...
Natural Remedies
Weak immune system
Pumpkin, the gift of autumn that fights inflammation and cellular degeneration

Pumpkin, the gift of autumn that fights inflammation and cellular degeneration

Legend has it that the carved pumpkin put outside the house on Halloween night can imprison evil spirits. This is a fascinating story but the reality is not very different. In fact, as evidenced by numerous scientific re...
Natural Remedies
Weak immune system
Laurel, the plant that protects the lungs, brain and digestion

Laurel, the plant that protects the lungs, brain and digestion

The plant that should never be missing in the garden or in pots? Definitely the laurel. In fact, laurel, with its leaves rich in precious essential oils and anti-inflammatory and antioxidant substances, is a powerful rem...
Natural Remedies
Weak immune system
Celeriac, in order to boost your metabolism

Celeriac, in order to boost your metabolism

Perhaps it will not be one of the most beautiful vegetables to look at, with its hard and lumpy rind, but celeriac, scientific name Apium graveolens var. rapaceum, is another demonstration that one must never judge by ap...
Natural Remedies
Weak immune system
Flaxseed, a source of health to fight inflammation, obesity, diabetes and viruses

Flaxseed, a source of health to fight inflammation, obesity, diabetes and viruses

In the form of oil to season salads or as ground whole seeds added to yogurt and fruit salads, flax seeds are a tasty, and healthy, enrichment for our diet. In fact, these seeds are a precious source of proteins, fibers,...
Natural Remedies
Weak immune system
App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
Remedies App Logo
Most read
Natural Remedies

Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.
Google Play
iTunes