Spruce essential oil
December 16, 2016
Balsamic and expectorant properties, useful in case of stuffy nose, cold, cough, flu, painkilling and anti-inflammatory properties, remedy for muscle strain, distortion, rheumatism and gout, the fresh smell gives serenity and counteracts mental tiredness
Spruce essential oil, Picea excelsa, is characterized by its balsamic and expectorant properties. For this reason this essential oil helps expand breath and relieve chest congestion. It is also a remedy that acts as painkiller, let’s see the main uses.
Spruce essential oil fluidifies the catarrh, you can use it in case of cough, cold, fever and flu. Bring to boil a pot full of water, then remove it from heat and prepare steam inhalation by adding 3-4 drops of spruce essential oil. In order to improve the breath you can also diffuse the essential oil: in the room a delicious, fresh and healthy smell of mountain will diffuse and also smokers can benefit from this.
Rheumatism, gout, distortion, muscle strain
For external use you can add 2-3 drops of spruce essential oil to a vegetable oil and massage the part, spruce essential oil has indeed anti-inflammatory and painkilling properties.
Against mental tiredness
Diffuse the essential oil in the room, it will help counteract mental tiredness, will improve self-confidence and will bring serenity in case of sadness or emotional closure.
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
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