Chickpea Farinata is a kind of chickpea pancake from Italy. The recipe is very simple, the dish is tasty and health with just a few ingredients: chickpea flour, water and onion.
Ingredients
280 gr chickpea flour
930 gr lukewarm water
1 red onion
Pour the water in a bowl, then add slowly the chickpea flour, mix the compound. Let it sit for a couple of hours and stir it every now and then. Pour the compound of water and flour on a baking pan covered with baking paper and a little oil. Add to the surface the thinly-sliced onion and cook in the oven at 200° for 36 minutes. Chickpea Farinata is ready. by changing the quantity of water the consistency of the farinata will also change. If you want to obtain a softer farinata you just have to add more water than the indicated quantity.
AUTHOR
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.