Menu
Natural Home Remedies healthy recipesNatural Home Remedies healthy lifestyle
Greek eggplants (imam)

Greek eggplants (imam)

Soft, delicious and satiating, today we offer baked eggplants according to the Greek recipe that everyone knows with the name of imam. Tasty pieces of eggplants melt in a special sauce prepared with tomato, onion, garlic and mint. The dish provides fiber, antioxidants, such as the lycopene of tomatoes, but also lots of vitamin C thanks to the addition of fresh chili pepper. Enjoy your meal!

Ingredients

1 kg of eggplants
400 grams of tomato pulp
10 cherry tomatoes
1 onion
1 clove of garlic
Extra virgin olive oil
Pepper mint or lesser calamint
Sea salt
Chili pepper
Rinse the eggplants, remove the stems and cut the eggplants in half lengthwise, then cut into fairly thick slices. Sprinkle the eggplant pieces with salt and let them rest for about an hour in a colander so that they lose the water. After this time, rinse and dry the eggplants. Slice coarsely the onion and chop the garlic.
In a pan, fry the onion and garlic with 1 tablespoon of extra virgin olive oil and two of water.
Pour the tomato pulp and halved cherry tomatoes and cook for 15 minutes, season with salt.
Separately bake the eggplants at 180 degrees for 10 minutes, remove the eggplants from the oven and place them in a pan greased with extra virgin olive oil. Pour the prepared sauce and sprinkle with mint leaves. Add a glass of water, mix quickly and bake at 170 degrees for 45-50 minutes. Serve with a pinch of fresh chili pepper cut into small pieces.
AUTHOR
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
Natural Remedies App Logo
Get now the App Natural Remedies, the app for a healthy lifestyle and healthy food

You might also be interested in these healthy recipes

Greek frisella
Greek frisella
Today we propose a summer dish based on the Greek dakos, soaked dried bread with tomatoes and feta cheese. Feta cheese gives mineral salts, very important in order to remineralize the body when you sweat too much in the
Delicious eggplants in the oven
Delicious eggplants in the oven
Here is a fragrant, cheerful and really tasty dish, delicious eggplants in the oven! Eggplant disks serve as a dish for a tasty filling prepared with caper fruits, olives, aromatic herbs, tomato and goat cheese. Goat che
Greek flavors, Zucchini balls and Santorini tomato balls
Greek flavors, Zucchini balls and Santorini tomato balls
Close your eyes and let yourself be captured by the fragrance of these plant based balls, typical of Greek cuisine. Today we propose two really tasty recipes, zucchini balls and Santorini balls with lots of fresh tomatoe
Stuffed vegetables Greek style
Stuffed vegetables Greek style
I ate this dish for the first time in Greece some years ago and I really love it! Tasty, full of nutrients, antioxidant thanks to the lycopene of cooked tomatoes, completely vegetarian because it hasn’t inside meat or sa
Eggplants with ginger and chives
Eggplants with ginger and chives
This recipe can be a side dish as well as a starting. The dish is rich in antioxidants thanks to the eggplants, here proposed with the peel, to the ginger and chives. Ginger and chives make the recipe tasty and have als
Fruit salad served in melon shell and Greek yogurt with honey, summer is here!
Fruit salad served in melon shell and Greek yogurt with honey, summer is here!
In hot summer days you like fresh and tasty snacks, here you go two healthful ideas perfect for this time of year. Fresh fruit salad served in melon shell is colorful and rich in vitamins and antioxidants, Greek yogurt w
Melitzanosalata (Greek recipe)
Melitzanosalata (Greek recipe)
Melitzanosalata is a starter prepared with eggplants according to Greek cooking tradition. Here two versions of the recipe: the first one classic and the second one based on a dish eaten during a holiday in Greece in a
Yummy starter, where health meets taste
Yummy starter, where health meets taste
Here are some ideas for the Christmas dinner, a set of yummy and tasty starters, all thought with an eye on health! Let yourself be conquered by the exotic notes of the starter of prawns, pineapple and vegan mayo, a lot
Natural Remedies
Download the App
Copyright © 2022 - Natural Remedies Registered Brand 302018000008020
x