Natural Home Remedies: properties and uses
Properties and uses of the most important natural home remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
The topics of Natural Home Remedies
Yoga for neuroplasticity
The brain changes and adapts, makes connections and can find other ways if any are damaged. This is all called neuroplasticity. But what can we do to ...
from science
Natural lifestyle 2, how to fight excessive humidity and too dry air at home
At home, a too dry indoor air can be a problem with long-term consequences such as coughing, dry nose and throat and cracked skin. In the same way, ex...
lifestyle
Slow cosmetique, small remedies for cellulite, heavy legs and swollen ankles
Heavy legs, swollen ankles and orange peel skin, are there any natural remedies to counteract all of this? As always, nature also comes to our aid wit...
food
A high-fiber diet against depression
The microbiota is the set of bacteria that populate our intestines. But we should not make the mistake of thinking that the microbiota is involved onl...
from science
Vitamin D, green tea and cranberry against tooth decay and inflammation of the gums
Nutrition and mouth health, the link is much more multifaceted than one might think. In fact, there is not only the link between sugars and cavities t...
from science
Insomnia and anxiety, here are the best remedies
Sometimes worries disturb us and don't let us sleep. Here comes insomnia that may even worsen the nervousness. Nature and yoga, also in this case, can...
lifestyle
To lose weight? There is no need to remove the pasta
To lose weight? You have to remove the pasta ... how many times have you heard this statement. Well, the time has come to change your mind because, as...
from science
The five factors that can improve gastroesophageal reflux
Gastroesophageal reflux can also be counteracted with lifestyle. In particular, there are five factors, all modifiable, which can help control reflux ...
from science
Natural cosmetics, like kings and queens Part 46, the almond tree and the myth of Acamante and Phyllis
A Greek myth tells that Acamante, son of Theseus, while traveling to the city of Troy together with the Greek army, stopped off in Thrace. It was ther...
beauty
Black pepper, the king of spices
Today we talk about pepper, the king of spices! The black pepper that we find on supermarket shelves is the dried fruit of the pepper plant, scientifi...
food
Natural remedies for allergies
Chamomile floral water, gold for your beauty
Anti-inflammatory, soothing and healing, useful in the case of acne, erythema, dry and delicate skin, red and swollen eyes, diaper irritation, excellent aftershave thanks to the tonic and calming acti...
Lecithin
Able to lower the cholesterol, helpful for the nervous system, strengthens memory and brain functions, prevents the formation of gallstones, protection for the liver, boosts metabolism, in cosmetic yo...
Persimmon leaves
Digestive properties, antioxidants, antihypertensive and useful in case of type 2 diabetes, for heart and skin health The persimmons are the edible fruits of a tree, scientific name Diospyros kaki, wh...
Natural remedies for conjunctivitis
Bird's foot trefoil
Calming and antispasmodic action, useful in case of tachycardia, insomnia and nervousness Bird's foot trefoil, scientific name Lotus corniculatus, is a plant of the Fabaceae or Leguminosae family char...
Pulsatilla
Inflammation of the upper respiratory tract, sinusitis, ear infections, chronic conjunctivitis and ophthalmia with secretions, nasal stuffiness The pulsatilla, called also pasque flower, wind flower o...
Silver
Antibacterial, painkilling, and anti-inflammatory action for what concerns the upper respiratory tract, useful in case of flu, bronchitis and pharyngitis but can help also in case of other types of pr...
Natural home remedies for headaches
Chamomile floral water, gold for your beauty
Anti-inflammatory, soothing and healing, useful in the case of acne, erythema, dry and delicate skin, red and swollen eyes, diaper irritation, excellent aftershave thanks to the tonic and calming acti...
Eyes and health, computer vision syndrome
Good habits and remedies to counteract computer vision syndrome For work, as a hobby, for fun, to keep in touch with people that live far away or simply to get informed, the computer is becoming a tru...
Oil pulling
Detox action, able to counteract plaque formation, cavities and results useful in case of inflammations of the gums, headache, migraines, eczema, dermatitis, stomach pain, intestinal pain, able to str...
Natural home remedies for hot flushes
Black cohosh
Useful against hot flashes and other symptoms related to menopause Cimicifuga racemosa, commonly known as black cohosh or fairy candle, is a plant of the Ranuncolaceae family, it grows spontaneously i...
Kudzu
Adaptogenic properties useful in case of stress and fatigue, anti-acid and digestive effect against ulcers, reflux and sour stomach, isoflavones able to relieve symptoms of menopause such as flushes o...
Vitex agnus-castus
Regulating action of progesterone, helps to relieve symptoms associated with premenstrual syndrome and menopause, acne caused by hormonal imbalances Vitex agnus-castus, also called chaste tree or vite...
Natural remedies for skin and beauty
Melon
Vitamins and mineral salts, diuretic, moisturizing, anticoagulant properties against the risk of heart attack, stroke, blood pressure control, brings energy This sweet and juicy fruit is rich in water...
Natural cosmetics, like kings and queens Part 30, the laurel dear to Apollo
Infused oil of laurel leaves and berries but also soap prepared with laurel oil, we discover the natural remedies useful in case of acne, dermatitis, eczema, psoriasis but also sciatica, muscle strain...
Safflower oil, cosmetic use
Antioxidant properties, against dark spots, lightening action, useful against scars, light oil that is easily absorbed, moisturizing and nourishing, anti inflammatory, suitable for all types of skin S...