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Natural Remedies: properties and uses

Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
Walking, the simplest and most beneficial exercise there is
Walking, the simplest and most beneficial exercise there is
Gymnastics, running, swimming, we have at our disposal a multitude of different types of physical activity, all equally beneficial. However, sometimes...
food
Dry eye, a help from vitamins
Dry eye, a help from vitamins
Inflammation of the eye and dry eye, a help comes from vitamins. Yes, it seems that some vitamins, such as vitamins A and D, both taken internally and...
from science
Omega 3 fatty acids support memory and cognitive function, even in young people
Omega 3 fatty acids support memory and cognitive function, even in young people
Omega 3 fatty acids are anti-inflammatory, protect the joints, the immune system, heart and eyes. And from today, we also know that they protect the b...
from science
Serotonin, the happiness hormone
Serotonin, the happiness hormone
They call it the hormone of happiness, we are talking about serotonin, a neurotransmitter that not only regulates mood but also plays a role in many o...
food
Against visceral fat, is it better to do physical activity on an empty stomach or after eating?
Against visceral fat, is it better to do physical activity on an empty stomach or after eating?
Eating before physical activity or doing it on an empty stomach? What is better for health and to counteract abdominal fat? Well, it seems that physic...
from science
Moringa, the tree of life that also fights diabetes
Moringa, the tree of life that also fights diabetes
It is called the tree of life or even the miraculous tree. In fact, the moringa is a powerful natural remedy, it protects and supports the health of t...
from science
Slow cosmetique, common marigold, the bride of the sun
Slow cosmetique, common marigold, the bride of the sun
A symbol of light, energy and freedom, the common marigold, or calendula officinalis, has always ignited people's imagination. Born from the tears of ...
beauty
Peppermint, the plant with a thousand uses
Peppermint, the plant with a thousand uses
The myth comes to us thanks to the Metamorphoses, the poem written by the Roman poet Ovid. And the myth speaks of the nymph Myntha, daughter of the go...
food

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