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Remedies, well-being and natural cures

Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
Fruit and vegetable juices, properties, benefits and warnings
Fruit and vegetable juices, properties, benefits and warnings
Fruit and vegetable juices are often considered an excellent alternative to whole food, practical to carry with you, tasty and, it is believed, also h...
food
Taking vitamin D can help prevent dementia
Taking vitamin D can help prevent dementia
More and more research centers and universities are dedicating their resources to studying the properties of vitamin D. Indeed, vitamin D is not only ...
When cooking pasta, you need to take some precautions to avoid the formation of toxic substances
When cooking pasta, you need to take some precautions to avoid the formation of toxic substances
Bring the water to a boil, add the salt and the pasta, an action that everyone makes several times a week. But we need to pay attention and take some ...
Natural beauty, naturally beautiful with mallow, for the face and eye area
Natural beauty, naturally beautiful with mallow, for the face and eye area
Common mallow, scientific name Malva sylvestris, is a precious ally for our beauty. As we will see, in fact, common mallow can be the basic ingredient...
health
Chronic pain, nutrition can help
Chronic pain, nutrition can help
Pain in the joints, muscles, nerves or ligaments, headaches, back pain, rheumatoid arthritis, irritable bowel syndrome and intestinal inflammation all...
health
Skipping breakfast weakens the immune system
Skipping breakfast weakens the immune system
Skipping breakfast but also lunch or dinner is not healthy. In fact, this practice, often used to lose body weight and act on the metabolism, actually...
Turmeric improves the quality of sleep and makes it more restful
Turmeric improves the quality of sleep and makes it more restful
Insomnia, difficulty falling asleep and not very regenerating sleep that makes us wake up already tired in the morning, turmeric helps to counteract t...
Chewing improves cognitive function, but pay attention to the size of the eye pupils
Chewing improves cognitive function, but pay attention to the size of the eye pupils
A recent and very interesting scientific research shows two surprising facts. The first is that chewing improves cognitive function, memory, attention...
How to purify the liver and stimulate the detox action, benefits and natural remedies
How to purify the liver and stimulate the detox action, benefits and natural remedies
Now it's time to take care of your liver and thus benefit the entire organism. So let's try to understand why it is important to take care of the live...
health
Fatty liver, 20 minutes of exercise a day can help
Fatty liver, 20 minutes of exercise a day can help
Twenty minutes of brisk walking a day helps keep body weight under control, improves breathing, flexibility, muscle strength and mood. And from today ...

Natural remedies for skin and beauty

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