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Remedies, well-being and natural cures

Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
Eating fish protects the brain from cognitive impairment and dementia
Eating fish protects the brain from cognitive impairment and dementia
Eating fish is good for your memory, even in the case of neurodegeneration. This very important piece of news comes from a recent study published in t...
Intermittent fasting causes weight loss but can alter hormones
Intermittent fasting causes weight loss but can alter hormones
In recent years, the intermittent fasting diet has been taking hold and, with its various variations, would seem to actually be able to make you lose ...
Cabbage, the gift of nature
Cabbage, the gift of nature
Cabbage is a vegetable that can be grown and found on supermarket shelves practically all year round. Very versatile in the kitchen and suitable for b...
food
The song of the birds improves mood and counteracts anxiety and depression
The song of the birds improves mood and counteracts anxiety and depression
The song of the birds brings well-being and serenity. This statement is not only the result of what we can all experience every day, but it is also wh...
Passive smoking, damage to the body even after a short exposure
Passive smoking, damage to the body even after a short exposure
Even just 30 minutes of exposure to secondhand smoke is enough to trigger inflammatory processes in the body, which in turn are responsible for tissue...
Natural beauty, beautiful and healthy hair with nasturtium
Natural beauty, beautiful and healthy hair with nasturtium
Weak and brittle hair, dandruff and itchy scalp, how many times have we found ourselves complaining of any of these conditions. And now we know that w...
health
How to sleep well and the latest from science on why a good, restful sleep is important
How to sleep well and the latest from science on why a good, restful sleep is important
A good sleep is the basis for an active and healthy life. This statement is known and is commonly accepted, also because we can all experience it. Hav...
food
Fatty liver and obesity, here are the processes that cause them
Fatty liver and obesity, here are the processes that cause them
Obesity, fatty liver and liver inflammation can pave the way for diseases, such as diabetes, cellular degeneration and cirrhosis. However, we can do a...
Vitamin D, the long life vitamin
Vitamin D, the long life vitamin
Vitamin D is the vitamin of long life! This vitamin, in fact, not only protects bones, muscles and the immune system but, as emerges from a very recen...
Sedentary life? Here is the remedy to counteract the loss of muscle mass
Sedentary life? Here is the remedy to counteract the loss of muscle mass
Sitting for many hours threatens muscle health and promotes muscle loss. This emerges from a very recent scientific research published in the Journal ...

Natural remedies for conjunctivitis

Natural home remedies for headaches

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