Remedies, well-being and natural cures
Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
The topics of Natural remedies
Pumpkin, the ally against viruses
Pumpkin is a delicious vegetable and, fortunately for us, it will keep us company for a long time in the coming months. Pumpkin is versatile in the ki...
Living healthy, how to clean your home, avoiding releasing toxic substances into the indoor air
When we clean the house we think of freeing it from unwanted substances, viruses and bacteria, to make it safer for us and our family. However, we nee...
health
What to eat and drink to prevent and combat fatty liver
What to eat to protect the liver, counteract hepatic steatosis and reduce the risk of its dangerous evolution into other diseases such as cirrhosis? T...
Poor digestion? Turmeric comes to the rescue
From today we know that we have a new ally against digestive disorders, feeling full after eating, pain and heartburn, turmeric! In fact, turmeric, th...
Natural beauty, flax seeds for the beauty and health of skin and hair
Flax, scientific name Linum usotatissimum, is a very versatile plant, cultivated both for the production of textile fiber and for the collection of it...
health
Plums, fresh, dried, jam and juice, here are the benefits, properties and warnings
Plums are starting to appear on the shelves of supermarkets and greengrocers. These delicious fruits, however, can also be enjoyed all year round, in ...
food
The therapeutic power of plants at home
For physical and mental health, the best thing we can do is surround ourselves with plants, whether at home, in the garden or on the balcony. In fact,...
A glass of purple grape juice, the drink that counteracts fatigue and improves physical performance
Purple grape juice is the drink that provides energy, combats tiredness and improves physical performance. What has been reported emerges from scienti...
A new type of green tea fights depression, obesity and type 2 diabetes
Think of a cup of infusion that combines the properties of green tea with those of blueberries, to create a unique synergy of healthy substances. This...
Chickpeas, properties and benefits of these tasty legumes
The chickpea, scientific name Cicer arietinum, is a plant of the Fabaceae family, whose seeds are the second most consumed legume in the world, chickp...
food
Natural remedies for allergies
Cow's milk, is it good or bad?
Milk is a very useful food during childhood, it strengthens bones also for the following years, provides vitamins, minerals and proteins, but in adulthood it should be limited, let's see why Is milk g...
Luffa operculata
Natural remedy to treat rhinitis, sinusitis and hay fever, on the basis of scientific studies Luffa operculata is a form of luffa, a climbing plant belonging to the Cucurbitaceae family that includes ...
Tea tree, the incredible benefits, uses and applications of this very special essential oil
In ancient aboriginal legends there is talk of a lake surrounded by miraculous trees. When the leaves fell from the trees and settled on the surface of the lake, they released their healing essential...
Natural remedies for conjunctivitis
Bird's foot trefoil
Calming and antispasmodic action, useful in case of tachycardia, insomnia and nervousness Bird's foot trefoil, scientific name Lotus corniculatus, is a plant of the Fabaceae or Leguminosae family char...
Chamomile
Against stress, remedy in case of bellyache, stomach pain, diarrhea, flatulence, painful menstruation, useful in case of migraines and neuralgias, able to heal wounds, skin irritations, remedy in case...
Mint tea, a drink that tastes of exotic lands
Carminative, helps digestive processes, counteracts swelling and abdominal pain, calms spasms, antimicrobial and analgesic action, useful for oral health and against bad breath, diuretic, improves att...
Natural home remedies for headaches
Healthy in the kitchen, non-stick pans
What science says about the safety of non-stick pans Hands up who has never used a non-stick pan! These pans are comfortable and practical, they allow you to cook quickly and easily, the food does not...
How to sleep well, essential oils, herbal teas and diet
Lavender, bergamot, ylang ylang but also chamomile, hops and valerian, we see the most powerful natural remedies to improve sleep quality. In this article we will also see how dietary choices can help...
Water, bottled water, tea and juice, what to choose to stay hydrated and healthy
How much water to drink, how to choose the best bottled water, coffee and tea can help keep you hydrated? these are just some of the questions we will try to answer Water is life. How many times have ...
Natural home remedies for hot flushes
Maritime pine
Antioxidant, able to protect the microcirculation and fight capillary fragility, hemorrhoids and venous insufficiency, protects the skin from aging caused by photo exposure, reduces skin spots and str...
Raspberry, glycerine macerate
Natural remedy dedicated to women's health, calming and antispasmodic action, useful in case of painful menstruation and premenstrual syndrome, helpful in menopause against hot flashes, but also in ca...
Rehmannia glutinosa
Anti-inflammatory and purifying properties, acts on kidneys and adrenal glands, can be used to treat autoimmune diseases such as rheumatoid arthritis, helps relieve symptoms of menopause and irregular...
Natural remedies for skin and beauty
Natural beauty, sos lips, how to counteract dry and chapped lips
Small remedies and treatments for lips, to make them soft and well hydrated, we will also see some tips to counteract cold sores The skin of the lips is different from that of other parts of the body ...
Natural cosmetics, like kings and queens Part 22, the beauty masks that come from the garden
Masks for face and hair, let us be inspired by the wisdom of the ancients to make powerful DIY beauty cosmetics, with the ingredients that we can find in the garden or at the supermarket, against hair...
