Natural Remedies: properties and uses
Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
The topics of Natural remedies
Slow cosmetique, a powerful remedy against dark circles, bags under the eyes and crow's feet
Who said that to take care of your skin you need to apply very expensive products with many ingredients? When it comes to nature, simplicity is the re...
beauty
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Walnuts should never be missing on our tables! Yes, because walnuts are a precious source of unsaturated fatty acids, such as alpha linolenic acid wit...
food
Against visceral fat our allies are physical activity and black garlic
Not all fat is the same. There is the subcutaneous one, which is located under the skin, and the visceral one, which is instead found in the abdominal...
from science
Lemon balm counteracts anxiety, depression and insomnia
Lemon balm has a calming action, is diuretic, carminative and antispasmodic, useful in case of cramps and stomach ache. And from today we know that le...
from science
Good cholesterol, how to increase it with diet and lifestyle
We eat foods higher in fat and sugar, we tend to consume less fruit and vegetables and move less. In the colder months, attention is always raised for...
food
Meditate to give over it, here is the key to serenity
To achieve a feeling of peace, calm and serenity? Meditate ... In fact, meditation is able to distract from obsessive thoughts, attenuates moods such ...
from science
Sesame seeds help with fatty liver
A compound contained in sesame seeds is the new ally for liver health, useful in countering fatty liver and its possible evolution into liver cirrhosi...
from science
Natural cosmetics, like kings and queens Part 65, an ancient spa on the shores of the Dead Sea
The mills are working at full capacity, crushing seeds and roots, and precious infusions with flower petals are being prepared in the tanks. The beaut...
food
Visceral fat and obesity, the latest from science
We often follow a diet rich in fats and sugars, we move little, we lead stressful lives. All this contributes to unbalancing the energy balance, in ot...
lifestyle
Start the year sweetly, dates lower blood sugar, cholesterol and blood pressure!
The new year opens with a sweet novelty, dates are not only delicious, but also useful for heart health! Here is further proof that eating healthily d...
from science
Natural remedies for allergies
Cupuacu butter
Highly moisturizing and antioxidant, excellent product for sunburned or dry skin, with wrinkles, it also helps to soothe and treat dermatitis, eczema and psoriasis, makes hair soft In the local langua...
English plantain
Able to heal wounds, anti-inflammatory action in case of insect and animal bites, able to fortify the immune system, useful in case of cold, flu, cough, expectorant properties, remedy to treat itching...
Sea as a source of health
For baths, oral use or as a nasal spray, sea water has innumerable benefits for health and beauty Renè Quinton was a biologist who, at the beginning of the last century, saw sea water as an important ...
Natural remedies for conjunctivitis
Mint tea, a drink that tastes of exotic lands
Carminative, helps digestive processes, counteracts swelling and abdominal pain, calms spasms, antimicrobial and analgesic action, useful for oral health and against bad breath, diuretic, improves att...
Parsley
Digestive stimulant, anti-anemic, diuretic and cleansing properties, vitamins specially C and A, mineral salts, helpful in case of conjunctivitis, insect bites, affections of the genitourinary tract, ...
Silver
Antibacterial, painkilling, and anti-inflammatory action for what concerns the upper respiratory tract, useful in case of flu, bronchitis and pharyngitis but can help also in case of other types of pr...
Natural home remedies for headaches
Chamomile floral water, gold for your beauty
Anti-inflammatory, soothing and healing, useful in the case of acne, erythema, dry and delicate skin, red and swollen eyes, diaper irritation, excellent aftershave thanks to the tonic and calming acti...
Feverfew, a plant of health and beauty
Remedy for headaches and arthritis, protects the skin from attacks by external agents such as cigarette smoke and sunlight Feverfew, scientific name Tanacetum parthenium, is a plant of the Asteraceae ...
Kola nut
Improves the resistance of the body to fatigue, useful in convalescence, stress or period of exams, boosts the metabolism, helpful to lose weight in case of overweight or obesity, diuretic and digesti...
Natural home remedies for hot flushes
Borage oil
For internal use it protects the heart, counteracts inflammations, reduces symptoms of menopause and premenstrual syndrome, improves bone health, for external use results useful as an anti-aging skin ...
Raspberry
Vitamins and mineral salts, anticancer properties, able to protect the fetus thanks to the folic acid, diuretic and astringent properties, useful in case of diarrhea, intestinal inflammations, stomati...
Rehmannia glutinosa
Anti-inflammatory and purifying properties, acts on kidneys and adrenal glands, can be used to treat autoimmune diseases such as rheumatoid arthritis, helps relieve symptoms of menopause and irregular...
Natural remedies for skin and beauty
Aloe vera
Acne, burns, skin irritations, scar healing a very fast way to obtain pure aloe vera gel is to directly buy it in herbalist’s shop, but the best solution should be to have a plant of aloe vera at hom...
Blue clay
Antibacterial, absorbent and anti-inflammatory properties, useful in case of acne, blackheads but also muscle and joint pain The use of clay for medicinal and cosmetic purposes dates back to a long ti...
Manuka honey
Anti-inflammatory and antibacterial properties proven by scientific studies, help in case of gastro esophageal reflux, ulcer, gastritis, heartburn, irritable colon but also cold and sore throat, appli...
