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Natural Remedies: properties and uses

Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
Against visceral fat our allies are physical activity and black garlic
Against visceral fat our allies are physical activity and black garlic
Not all fat is the same. There is the subcutaneous one, which is located under the skin, and the visceral one, which is instead found in the abdominal...
from science
Lemon balm counteracts anxiety, depression and insomnia
Lemon balm counteracts anxiety, depression and insomnia
Lemon balm has a calming action, is diuretic, carminative and antispasmodic, useful in case of cramps and stomach ache. And from today we know that le...
from science
Good cholesterol, how to increase it with diet and lifestyle
Good cholesterol, how to increase it with diet and lifestyle
We eat foods higher in fat and sugar, we tend to consume less fruit and vegetables and move less. In the colder months, attention is always raised for...
food
Meditate to give over it, here is the key to serenity
Meditate to give over it, here is the key to serenity
To achieve a feeling of peace, calm and serenity? Meditate ... In fact, meditation is able to distract from obsessive thoughts, attenuates moods such ...
from science
Sesame seeds help with fatty liver
Sesame seeds help with fatty liver
A compound contained in sesame seeds is the new ally for liver health, useful in countering fatty liver and its possible evolution into liver cirrhosi...
from science
Natural cosmetics, like kings and queens Part 65, an ancient spa on the shores of the Dead Sea
Natural cosmetics, like kings and queens Part 65, an ancient spa on the shores of the Dead Sea
The mills are working at full capacity, crushing seeds and roots, and precious infusions with flower petals are being prepared in the tanks. The beaut...
food
Visceral fat and obesity, the latest from science
Visceral fat and obesity, the latest from science
We often follow a diet rich in fats and sugars, we move little, we lead stressful lives. All this contributes to unbalancing the energy balance, in ot...
lifestyle
Start the year sweetly, dates lower blood sugar, cholesterol and blood pressure!
Start the year sweetly, dates lower blood sugar, cholesterol and blood pressure!
The new year opens with a sweet novelty, dates are not only delicious, but also useful for heart health! Here is further proof that eating healthily d...
from science
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