Natural Home Remedies: properties and uses
Properties and uses of the most important natural home remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
The topics of Natural Home Remedies
Swimming for heart and lung health
Swimming at the sea or in the pool, anywhere, but the important thing is to swim. We have often talked about the benefits of brisk walking, yoga or pi...
from science
Replacing the egg in sweet and savory recipes
Eggs are ingredients widely used in cooking, both alone or together with flour and sugar to prepare delicious cakes. In fact, in addition to being ver...
food
The danger of added sugars, attention to convenience food and industrial juices
Cookies, snacks, industrial juices, packaged bread but also ready-made dishes such as soups or already seasoned pastas, all these foods hide a pitfall...
from science
Two apples a day ... keep the doctor away
The famous saying that an apple a day keeps the doctor away should be a bit modified ... there are two apples to eat to ensure more health. At least b...
from science
Zucchini
Zucchini or courgette, scientific name Cucurbita Pepo, is a plant of the Cucurbitaceae family. Its fruits, the zucchini, are collected and eaten immat...
food
Natural cosmetics, such as kings and queens Part 32, peach skin
It is said that when Alexander the Great ordered his army to cross the Ganges river and to arrive on the other side, where the enemy army was already ...
beauty
Plant proteins and greater longevity
What we eat affects our health and can even change our life expectancy. A very recent research has tried to understand the role and impact of animal a...
from science
Cinnamon against prediabetes and type 2 diabetes
Prediabetes is a condition whereby blood sugar levels are higher than normal. This state can lead, in the long run, to type 2 diabetes, the typical di...
from science
Slow cosmetique, the best natural remedies in case of sunburn
A beautiful day spent by the sea, in the mountains or on the balcony of the house and, in the evening, the skin appears red and warm. What to do in ca...
beauty
Cherry honey
Honey is a food produced by bees that go from flower to flower to collect nectar. In general, honey contains sugars, minerals, such as potassium, magn...
food
Natural remedies for allergies
Anti inflammatory foods Part 2, the anti-inflammatory superfoods
Spices, foods, plants and dressing can help us counteract inflammations that, if become chronic, promote aging and illnesses Inflammations are an amazing tools used by our body to counteract a threat ...
English plantain
Able to heal wounds, anti-inflammatory action in case of insect and animal bites, able to fortify the immune system, useful in case of cold, flu, cough, expectorant properties, remedy to treat itching...
Probiotics and yogurt
Taking probiotics helps our body work better, it supports the immune system, protects the cardiovascular system and is beneficial to the skin, but not all the yogurts contain probiotics, let’s see in ...
Natural remedies for conjunctivitis
Bird's foot trefoil
Calming and antispasmodic action, useful in case of tachycardia, insomnia and nervousness Bird's foot trefoil, scientific name Lotus corniculatus, is a plant of the Fabaceae or Leguminosae family char...
Chamomile floral water, gold for your beauty
Anti-inflammatory, soothing and healing, useful in the case of acne, erythema, dry and delicate skin, red and swollen eyes, diaper irritation, excellent aftershave thanks to the tonic and calming acti...
Rose water, liquid beauty
Antioxidant, soothing, refreshing and anti-inflammatory properties, tonic for the skin, ideal in case of wrinkles, acne, sensitive and dry skin, helpful against bags under the eyes and red eyes, remed...
Natural home remedies for headaches
Kola nut
Improves the resistance of the body to fatigue, useful in convalescence, stress or period of exams, boosts the metabolism, helpful to lose weight in case of overweight or obesity, diuretic and digesti...
Natural cleaning tips Part 4, dishwasher detergents
Respiratory problems, dishwasher detergent, green detergent What can be found really in dishwasher detergents? The articles dedicated to the INCI of cosmetics for face, body, nails and hair make it cl...
Willow
Anti-inflammatory action, febrifugal and painkilling properties, remedy in case of cold and fever, helpful to treat pain, rheumatism and arthritis The willow is a plant with anti-inflammatory, painkil...
Natural home remedies for hot flushes
Edamame
Vitamins and mineral salts, source of fibers for the proper functioning of the intestine and for an action against constipation, antioxidants, phytoestrogens useful to control hot flashes and other is...
Maritime pine
Antioxidant, able to protect the microcirculation and fight capillary fragility, hemorrhoids and venous insufficiency, protects the skin from aging caused by photo exposure, reduces skin spots and str...
Melilotus
Diuretic and anti-inflammatory properties, protection for the microcirculation, indicated to treat swollen legs, varicose veins, hemorrhoids, phlebitis, cellulite and water retention Melilotus, scient...
Natural remedies for skin and beauty
Slow cosmetique, facial exercises against double chin
Facial exercises to work on the area under the chin and on neck to combat the double chin, reshape the oval of the face and counteract the sagging of the neck skin Slow cosmetique is a movement born i...
Slow Cosmetique, How to treat skin imperfections Part 1, acne and blackheads
How to act in case of pimples and black heads without irritating skin with too strong products, on the contrary, it is important to preserve the skin balance and to teach how to produce less sebum, fo...
Sulla honey
Vitamins and mineral salts, diuretic and laxative properties, remedy against sore throat and cough, provides energy ready to be used, detoxifying action, for external use thanks to the disinfectant ac...