Natural Home Remedies: properties and uses
Properties and uses of the most important natural home remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
The topics of Natural Home Remedies
Drawing, one of the best remedy against stress
Anxiety, stress and sadness, living these conditions can happen to everyone and when it happens also our quality of life may get worse and doing any a...
from science
Cinnamon, the spice of health
There are aromas that make you feel immediately at home, wherever you are, and that calm you and bring serenity. I think that the scent of cinnamon is...
food
Does vitamin D promote the elimination of the novel coronavirus from the body?
What’s the link between vitamin D and the risk of being infected by novel coronavirus? In recent months, several scientists have tried to shed light o...
from science
The flavonoids of tea, oranges and berries to protect the retina from the damage of hyperglycemia
In 2019, 463 million people were diagnosed with diabetes worldwide. Diabetes is a metabolic disease characterized by chronic hyperglycemia resulting f...
from science
Woods, more than an anti-stress, a real stimulant for the immune system
A silent forest, where everything seems motionless but in reality beats with life. The shoes creak on the path as you make your way through ferns and ...
food
Natural cosmetics, such as kings and queens Part 38, arnica, the daughter of the sun
A long time ago, in a Nordic village surrounded by snow-capped mountains, there lived a farmer, an honest person who was appreciated by all. One day t...
beauty
Spices and their ability to protect against the novel coronavirus
Nutrition can help support the immune system against all kinds of external threats, from cancers to infections, including the novel coronavirus. We ha...
from science
Probiotics are beneficial in protecting the airways from infection
In recent times, the attention of scientists has been focusing on the so-called gut-lung axis and on the connection between the health of the intestin...
from science
Horse chestnut
Horse chestnut, scientific name aesculus hippocastanum, takes its name from the Greek word hyppos, horse, since its fruits, also called conkers, were ...
food
Rose water and rose scent against dark circles and signs of fatigue on the face
How does our body manage to perceive perfumes? Certainly through the nose, but not only. Although it may seem strange, olfactory receptors are almost ...
from science
Natural remedies for allergies
INCI of cosmetics, you know what you are applying on skin Part 19, the sunscreens
Ethylhexyl methoxycinnamate is a substance found in sunscreens and other cosmetics such as lipsticks or enamels, it should be avoided as it is not stable when exposed to sunlight and it is suspected t...
Krill Oil
Useful for the cardiovascular system, fatty acids Omega 3 contained in krill help lower bad cholesterol, helpful in case of joint pain and neck pain thanks to the anti-inflammatory action, protection ...
Umeboshi plums
Antioxidant, anti-inflammatory, antitumor and able to support the immune system, help to overcome moments of stress and fatigue, protect the stomach and counteract allergies The prunum mume, also call...
Natural remedies for conjunctivitis
Alchemilla
Vaginal discharge, painful and heavy periods, premenstrual syndrome, helps to heal wounds and sores, brings relief in case of conjunctivitis, genital infections The Alchemilla, or lady's mantle, is a ...
Bird's foot trefoil
Calming and antispasmodic action, useful in case of tachycardia, insomnia and nervousness Bird's foot trefoil, scientific name Lotus corniculatus, is a plant of the Fabaceae or Leguminosae family char...
Euphrasia
Anti-inflammatory, antiseptic and soothing properties against eye diseases such as a profuse and irritating lacrimation due to weather factors, chlorine, sun, conjunctivitis, blepharitis, keratitis an...
Natural home remedies for headaches
Ginger infused oil
Analgesic, anti-inflammatory and warming, useful for back pain, headache, cervical pain, muscle pain after intense physical activity, joint pain Ginger, scientific name Zingiber officinale, is a very ...
Lemon balm, mother tincture
Sedative and relaxing action, useful before important exams, tests at work or during periods of intense anxiety and stress, helpful in case of heavy periods, nausea, abdominal pain, headaches, insomni...
Marjoram
Able to aid digestion, useful in case of overweight by reducing fat metabolism, remedy in case of stress and insomnia, against headache Marjoram is a spice that can make your dishes tastier. Add a pi...
Natural home remedies for hot flushes
Black cohosh
Useful against hot flashes and other symptoms related to menopause Cimicifuga racemosa, commonly known as black cohosh or fairy candle, is a plant of the Ranuncolaceae family, it grows spontaneously i...
Borage oil
For internal use it protects the heart, counteracts inflammations, reduces symptoms of menopause and premenstrual syndrome, improves bone health, for external use results useful as an anti-aging skin ...
Zinc
Helpful in case of hormonal changes and symptoms related to hormonal problems such as acne, especially if localized on the chin, heir loss, oily skin, heavy periods and menstrual cramps, can give a re...
Natural remedies for skin and beauty
Food combinations and cooking methods, pumpkin Part 1
Food combinations and cooking methods to maximize the properties of the pumpkin, today we see the cooking in extra virgin olive oil and the combination with garlic, useful in case of coagulation probl...
Rice starch
Anti-inflammatory, soothing, cleansing and refreshing action, useful in case of sensitive skin both for adults and children, helps in case of itching, dermatitis, insect bites, irritations caused by d...
Vegetable garden, health and relaxation Part 1, basil, daisies and rosemary
Let's start this section dedicated to the vegetable garden by seeing properties, uses and advice on cultivation of basil, rosemary and daisies Taking care of the garden or vegetable garden, even on th...