Natural Remedies: properties and uses
Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
The topics of Natural remedies
The new cosmetics against sun damage
When we talk about microbiota, understood as a set of living bacteria in the body, we all immediately think of the gut. And indeed in the intestinal t...
from science
Slow cosmetique, chamomile gift from the gods
In the British Library in London, one of the most important and well-known libraries in the world, under a thick glass case there is a parchment writt...
beauty
Walking, the simplest and most beneficial exercise there is
Gymnastics, running, swimming, we have at our disposal a multitude of different types of physical activity, all equally beneficial. However, sometimes...
food
Dry eye, a help from vitamins
Inflammation of the eye and dry eye, a help comes from vitamins. Yes, it seems that some vitamins, such as vitamins A and D, both taken internally and...
from science
Omega 3 fatty acids support memory and cognitive function, even in young people
Omega 3 fatty acids are anti-inflammatory, protect the joints, the immune system, heart and eyes. And from today, we also know that they protect the b...
from science
Serotonin, the happiness hormone
They call it the hormone of happiness, we are talking about serotonin, a neurotransmitter that not only regulates mood but also plays a role in many o...
food
Against visceral fat, is it better to do physical activity on an empty stomach or after eating?
Eating before physical activity or doing it on an empty stomach? What is better for health and to counteract abdominal fat? Well, it seems that physic...
from science
Moringa, the tree of life that also fights diabetes
It is called the tree of life or even the miraculous tree. In fact, the moringa is a powerful natural remedy, it protects and supports the health of t...
from science
Slow cosmetique, common marigold, the bride of the sun
A symbol of light, energy and freedom, the common marigold, or calendula officinalis, has always ignited people's imagination. Born from the tears of ...
beauty
Peppermint, the plant with a thousand uses
The myth comes to us thanks to the Metamorphoses, the poem written by the Roman poet Ovid. And the myth speaks of the nymph Myntha, daughter of the go...
food
Natural remedies for allergies
Baobab
Antioxidant, allergy Buy in herbalist’s shop some baobab dried fruit pulp. Add a teaspoon of baobab fruit pulp to a glass of water or, even better, of almond milk...
Eyes and health, herbal medicine and nutrition to protect eyesight
Broken glasses water, infusion of calendula and sage but also foods rich in antioxidants, all help to protect vision and eyes, counteracting dry and tired eyes, weak eyes and difficulty in night visio...
Papaya
Vitamins and mineral salts, stimulating action, helpful in case of periods of physical and mental stress, tiredness, depurative action, able to restore health of skin and hair, useful to boost and sup...
Natural remedies for conjunctivitis
Euphrasia
Anti-inflammatory, antiseptic and soothing properties against eye diseases such as a profuse and irritating lacrimation due to weather factors, chlorine, sun, conjunctivitis, blepharitis, keratitis an...
Red rose, the queen of flowers
Tonic for digestion, stimulates liver purification, modulates the immune system especially as regards the airways, counteracts phlegm, cough, sore throat and cold, soothes burnt and chapped skin, coun...
Rosa canina (dog-rose)
Vitamin C and antioxidants, able to regulate the immune response, helpful in case of allergy, anti-inflammatory action, useful in case if conjunctivitis, ear infections and infections of the respirato...
Natural home remedies for headaches
Chamomile
Against stress, remedy in case of bellyache, stomach pain, diarrhea, flatulence, painful menstruation, useful in case of migraines and neuralgias, able to heal wounds, skin irritations, remedy in case...
Viola odorata
Able to sooth cough, also that of the smokers, useful in case of bronchitis thanks to the expectorant action, mild laxative, remedy in case of sore throat and cold, soothes skin inflammations, sunburn...
Water – How much should you drink?
The indicative quantity is 8 glasses of water per day but it depends on constitution, sport and climate, between water in plastic or glass bottles it is better to choose the latter, if possible it is ...
Natural home remedies for hot flushes
Edamame
Vitamins and mineral salts, source of fibers for the proper functioning of the intestine and for an action against constipation, antioxidants, phytoestrogens useful to control hot flashes and other is...
Polygonium cuspidatum
Antioxidant and anti-fatigue properties, energizing action, purifying effect, similar estrogenic action to relieve menopausal symptoms, helps keep cholesterol levels under control, prevents bad choles...
Sage, properties and uses in the kitchen
Antioxidant, anti-inflammatory, antiviral and antiseptic, improves digestion, is carminative and antispasmodic, drives away anxieties and insomnia, improves mood, fights tumors and hyperglycemia, help...
Natural remedies for skin and beauty
Naturally beautiful Part 3, the beauty masks of December
The face masks prepared with dates and pomegranate seeds are a source of powerful antioxidants and nourishing substances for the skin, that will become more luminous and healthier, we’ll see also some...
Prunella
Antioxidant, anti-inflammatory and antiseptic properties, support for the immune system, acts by lowering the blood pressure, useful in case of hypertension and against headaches, for external use acc...
Wheat grass
Vitamins, mineral salts and antioxidants such as chlorophyll, provides energy, against hunger able to strengthen the immune system to prevent flu and colds, powerful depurative action, helps digestion...