Natural Home Remedies: properties and uses
Properties and uses of the most important natural home remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
The topics of Natural Home Remedies
Dark chocolate and its ability to protect the brain and the neuroplasticity
A healthy lifestyle contributes to the maintenance of cognitive functions in both the young people and the elderly. In fact, over the years, memory, a...
from science
Eye exercises, yoga for the eyes
Working on the computer and reading are activities that involve near vision. The life we lead requires more and more actions of this kind that cause e...
health
Too many eggs can increase the risk of type 2 diabetes
Are eggs bad or can they be included in a healthy diet? Over the years, information overlapped and came to decree that eggs were a food to be absolute...
from science
Olive leaves, a powerful weapon against inflammation and obesity
Obesity levels are estimated to have tripled since 1975 and that in 2016 13% of the world's population was considered obese. We eat too much and badly...
from science
Dates, properties and benefits
Dates are the fruits of the date palm, scientific name Phoenix dactylifera, one of the oldest plants cultivated by man and a source of nutrition for m...
food
Natural cosmetics, like kings and queens Part 42, how the linden became a symbol of rebirth, the myth of Filira
Legend says that Filira, a nymph daughter of Oceanus and Tethys, lived on an island in the Black Sea where she led a quiet life between dives in the s...
beauty
Pistachios counteract inflammations, high blood pressure and overweight
Pistachios help lower blood pressure, counteract chronic inflammation levels and help keep cholesterol under control with benefits for the health of t...
from science
Silver fir, the essential oil that purifies the air and protects the lungs
A warm and fascinating balsamic aroma spreads throughout the room, it is the scent of the essential oil of silver fir, scientific name Abies alba. Thi...
essential oils
The different types of tea and their benefits against the new coronavirus
Against the new coronavirus, the weapons at our disposal are prevent infection, thus using hygiene measures and social distancing, and put the body in...
from science
Apple peel
It was an apple that caused the war between Greeks and Trojans, it was an apple the fruit of immortality that Hercules managed to steal from the garde...
food
Natural remedies for allergies
Anti inflammatory foods Part 1
Inflammations are the healing processes used by our body to counteract bacteria, virus, toxins but can also be dangerous when they become chronic and cause aging and illnesses Our body is an amazing m...
Camelina
Antioxidants and omega 3 with a powerful anti-inflammatory action, useful in case of dry or mature skin with wrinkles, even in case of skin allergies, dermatitis and psoriasis The camelina, scientific...
Triphala
Digestive, laxative, anti-spasmodic and carminative action, remedy in case of irritable bowel, constipation, loss of appetite, able to remove toxins and with an antioxidant effect, for external use is...
Natural remedies for conjunctivitis
Alchemilla
Vaginal discharge, painful and heavy periods, premenstrual syndrome, helps to heal wounds and sores, brings relief in case of conjunctivitis, genital infections The Alchemilla, or lady's mantle, is a ...
Bird's foot trefoil
Calming and antispasmodic action, useful in case of tachycardia, insomnia and nervousness Bird's foot trefoil, scientific name Lotus corniculatus, is a plant of the Fabaceae or Leguminosae family char...
Rosa canina (dog-rose)
Vitamin C and antioxidants, able to regulate the immune response, helpful in case of allergy, anti-inflammatory action, useful in case if conjunctivitis, ear infections and infections of the respirato...
Natural home remedies for headaches
Anise
Digestive, carminative and antispasmodic action, helpful in case of difficult digestion, It gives relief in case of abdominal or menstrual cramps, remedy in case of coughs or bronchitis thanks to the ...
Figs
Vitamins and mineral salts, laxative and energizing properties, bring prebiotics for the proper functioning of the digestive processes, if applied locally, they help to treat abscesses and skin inflam...
Lemon balm, mother tincture
Sedative and relaxing action, useful before important exams, tests at work or during periods of intense anxiety and stress, helpful in case of heavy periods, nausea, abdominal pain, headaches, insomni...
Natural home remedies for hot flushes
Black cohosh
Useful against hot flashes and other symptoms related to menopause Cimicifuga racemosa, commonly known as black cohosh or fairy candle, is a plant of the Ranuncolaceae family, it grows spontaneously i...
Maritime pine
Antioxidant, able to protect the microcirculation and fight capillary fragility, hemorrhoids and venous insufficiency, protects the skin from aging caused by photo exposure, reduces skin spots and str...
Vitex agnus-castus
Regulating action of progesterone, helps to relieve symptoms associated with premenstrual syndrome and menopause, acne caused by hormonal imbalances Vitex agnus-castus, also called chaste tree or vite...
Natural remedies for skin and beauty
Bladder cherry
Antioxidant, antiseptic and anti-inflammatory action, helpful against the urinary tract infections, water retention, gout, excess of uric acids and stones, purifying action on the liver, able to suppo...
Slow cosmetique, scrubs for face, body and lips
The scrub makes the lips more plumped, rosy and smooth, the skin of the body appears velvety and the treatments like moisturizing or solar creams penetrate better in depth, the face is rejuvenated, th...
Slow cosmetique, the best natural remedies in case of sunburn
Chamomile, tea, calendula, coconut oil and aloe, here are the best natural remedies in case of sunburn, with a healing, soothing and anti-inflammatory action A beautiful day spent by the sea, in the m...