Natural Remedies: properties and uses
Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
The topics of Natural remedies

Against mosquitoes some essential oils help
Mosquitoes are, alas, the unwelcome companions of summer, night and day. Are there any natural remedies, without side effects, that can help chase awa...

Amla against hypertension, even if drug resistant
Against hypertension, even that which cannot be controlled by drugs, we now know that we have a new powerful ally on our side, amla, or Indian goosebe...

Natural Beauty, green tea against acne, wrinkles and sunburn
Green tea is an elixir of youth, it is a powerful antioxidant, it protects the brain and heart and, as we will see today, it is also a true beauty cos...
health

Peaches, the fruit of immortality that is good for the heart, the microbiota and the skin
An ancient oriental legend says that many years ago, in a small village, lived a fisherman. One day the man left the house to go fishing on the river ...
food

Meditation reduces stress, counteracts insomnia and increases brain gray matter
Now science says it too, meditation helps to counteract stress and improve our well-being and our cognitive functionality. This has been scientificall...

Blueberries, the small blue fruits that counteract depression and slow the progression of myopia
Now that it is the season, there is nothing better than enjoying a tasty and healthy snack based on ... blueberries. Blueberries can be eaten alone, a...

Royal jelly, the queen's food
Royal jelly is a light yellow substance produced by bees and used as nourishment for the queen bee throughout its life and, only in the first three da...
food

Noni and fermented papaya for Long Covid
Two tropical fruits are able to protect us from the effects of Long Covid, the syndrome that can occur even months after being healed from Covid 19. W...

Jasmine oil, the essence for the day that gives energy and vitality and counteracts fatigue and depression
With a sweet, intense and fascinating fragrance, jasmine is a flower that does not go unnoticed, attracting the attention of those who are nearby! And...

Mexican marigold flower, the ally of eyesight and skin
Tagete erecta, also called Mexican marigold or Aztec marigold, is an annual plant native to Mexico. Marigold is characterized by a very special edible...
food
Natural remedies for allergies

Food combinations and cooking methods, eggplants
Eggplant balls stimulate the liver and are satiating, grilled eggplants contrast overweight and constipation and are anti-aging and eggplant cream stimulates the thyroid The aubergine belongs to the S...

Probiotics and yogurt
Taking probiotics helps our body work better, it supports the immune system, protects the cardiovascular system and is beneficial to the skin, but not all the yogurts contain probiotics, let’s see in ...

Violet Elixir
Mucolytic and expectorant action, remedy in case of allergy with sinusitis, stuffy nose, sensation of phlegm stuck in the throat, cough, it has also purifying and anti-inflammatory properties Hildegar...
Natural remedies for conjunctivitis

Cornflower
Tired eyes, conjunctivitis, eye swelling, stye Cornflower floral water contains anti-inflammatory and decongestant substances and it is one of the best remedies in case of tired eyes, conjunctivitis, ...

Red rose, the queen of flowers
Tonic for digestion, stimulates liver purification, modulates the immune system especially as regards the airways, counteracts phlegm, cough, sore throat and cold, soothes burnt and chapped skin, coun...

Rosa canina (dog-rose)
Vitamin C and antioxidants, able to regulate the immune response, helpful in case of allergy, anti-inflammatory action, useful in case if conjunctivitis, ear infections and infections of the respirato...
Natural home remedies for headaches

Feverfew, a plant of health and beauty
Remedy for headaches and arthritis, protects the skin from attacks by external agents such as cigarette smoke and sunlight Feverfew, scientific name Tanacetum parthenium, is a plant of the Asteraceae ...

Linden
Antispasmodic and calming action, useful in case of anxiety, insomnia, nervousness, but also stomach and belly pain, diuretic, anti-inflammatory action, helpful in case of cough, cold and sore throat ...

Viola odorata
Able to sooth cough, also that of the smokers, useful in case of bronchitis thanks to the expectorant action, mild laxative, remedy in case of sore throat and cold, soothes skin inflammations, sunburn...
Natural home remedies for hot flushes

Borage oil
For internal use it protects the heart, counteracts inflammations, reduces symptoms of menopause and premenstrual syndrome, improves bone health, for external use results useful as an anti-aging skin ...

Dong quai
Able to regulate menstruation, useful in case of heavy periods, anti-anemic and tonic action, useful to counteract hot flashes Dong quai or female ginseng, scientific name angelica sinensis, is an her...

Sorb tree, glycerin macerated
Improves circulation, beneficial against varicose veins, edema, heavy legs, tinnitus, but also problems related to menopause such as flushing, headache and hypertension The sorb tree, scientific name ...
Natural remedies for skin and beauty

Greek yogurt
High intake of proteins, vitamins and mineral salts, live cultures, low lactose content so also lactose intolerant people can eat it, helpful to regulate blood pressure, low sodium content, able to re...

Natural cosmetics, like kings and queens Part 18, the facial massage of the goddess Isis
Facial massage with stones to give more tone and brightness to the skin, able to counteract the signs of aging and dark circles According to an ancient Egyptian legend, Isis, the bride of the god Osir...

Natural cosmetics, like kings and queens Part 27, one thousand and one nights
DIY cosmetics, simple and fascinating inspired by the one thousand and one nights of ancient Persia, to help in case of wrinkles, dull skin but also acne, irritations and burns Once upon a time, in Pe...