Natural Remedies: properties and uses
Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
The topics of Natural remedies
Sage, properties and uses in the kitchen
In the vegetable gardens, sage begins to appear, with its tender and fragrant leaves, it is a real joy for the palate! But it is not just a matter of ...
food
Strawberries improve memory and learning
Fragrant and juicy, strawberries are a fruit loved by adults and children, excellent tasted as a whole fruit but also added in pieces to fruit salads ...
from science
A substance found in leafy green vegetables protects the health of the gut microbiota
When we eat spinach or salad, we chew and swallow without thinking. However, such a simple and apparently unimportant gesture triggers a truly fascina...
from science
Devil's claw, the remedy for joints and back pain
It was the early 1900s when a German doctor in Namibia first heard from local people about a special plant, which shamans used on the wounded in battl...
health
Glycolic acid, the anti-aging and anti-acne treatment that comes from sugar
It is obtained from sugar and is considered a precious beauty ally, both for mature and young acne-prone skin. Glycolic acid is certainly a very usefu...
beauty
Mulberry leaves against type 2 diabetes
Type 2 diabetes is the typical diabetes of adulthood and is characterized by a reduced production of insulin or the insulin produced does not act sati...
from science
The best essential oils for the beauty and health of hair
Hair loss, itchy scalp or dandruff, for every problem there is an essential oil! In fact, nature offers very powerful remedies, captured directly from...
essential oils
Spinach protects the retina from blue light damage
LED lamps, television and computer screens emit a light that at first glance seems white. In fact, most of the light emitted by these devices is blue....
from science
Gentian, the root that protects the stomach
Legend has it that the king of Illyria Genzio, who also gave the plant its name, first understood the properties of gentian root in the second century...
food
For the health of teeth and gums a help comes from the coconut oil
For a healthy mouth and gums not only brush and floss but also… coconut oil! In fact, coconut oil used to rinse the mouth in the practice called oil p...
from science
Natural remedies for allergies
Cow's milk, is it good or bad?
Milk is a very useful food during childhood, it strengthens bones also for the following years, provides vitamins, minerals and proteins, but in adulthood it should be limited, let's see why Is milk g...
Fava beans
Vitamins and mineral salts, contain levodopa, a substance important to counteract and improve the symptoms of Parkinson's disease, fiber intake, helpful to keep under control the levels of cholesterol...
Sea buckthorn oil, cosmetic use
Vitamins, fatty acids, precious antioxidants, anti inflammatory and healing action, useful against wrinkles, stretch marks but also to soothe irritations, eczema, dermatitis and acne From the fruits o...
Natural remedies for conjunctivitis
Chamomile
Against stress, remedy in case of bellyache, stomach pain, diarrhea, flatulence, painful menstruation, useful in case of migraines and neuralgias, able to heal wounds, skin irritations, remedy in case...
Euphrasia
Anti-inflammatory, antiseptic and soothing properties against eye diseases such as a profuse and irritating lacrimation due to weather factors, chlorine, sun, conjunctivitis, blepharitis, keratitis an...
Mint tea, a drink that tastes of exotic lands
Carminative, helps digestive processes, counteracts swelling and abdominal pain, calms spasms, antimicrobial and analgesic action, useful for oral health and against bad breath, diuretic, improves att...
Natural home remedies for headaches
Bay leaves
Digestive, carminative, antioxidant, antitumor, anti-inflammatory and able to reduce the risk of diabetes and cardiovascular diseases thanks to the action in reducing blood sugar and cholesterol, agai...
Lavender
Relaxing, soothing, diuretic, digestive and antiseptic action, in the form of infusions, decoctions or bath useful in the case of migraines, depression, meteorism, insomnia, nervousness, anger, rheuma...
Oil pulling
Detox action, able to counteract plaque formation, cavities and results useful in case of inflammations of the gums, headache, migraines, eczema, dermatitis, stomach pain, intestinal pain, able to str...
Natural home remedies for hot flushes
Bulgur
Vitamins and mineral salts, anti-inflammatory action demonstrated by scientific studies, role in soothing some symptoms related to menopause such as hot flashes, fiber rich food, against constipation,...
Rehmannia glutinosa
Anti-inflammatory and purifying properties, acts on kidneys and adrenal glands, can be used to treat autoimmune diseases such as rheumatoid arthritis, helps relieve symptoms of menopause and irregular...
Rice bran oil
Anti-inflammatory action, useful against cystitis, able to lower cholesterol and this effect has been proven by scientific studies, acts by stimulating the thyroid in case of hypothyroidism, soothes s...
Natural remedies for skin and beauty
Natural cosmetics, like kings and queens Part 42, how the linden became a symbol of rebirth, the myth of Filira
The linden is emollient, protects the skin and makes it elastic and hydrated, useful in case of skin irritated by atmospheric agents, acne but also dry skin Legend says that Filira, a nymph daughter o...
Peanut oil, external use for skin beauty
Moisturizing and antioxidant, protects the skin from UV damage and degeneration, useful in case of wrinkles, sunburns, eczema, dry and dehydrated skin, helpful even in case of dandruff, in its refined...
Vitamin C
Antioxidant action against free radicals, helpful to keep under control the levels of blood sugar, cholesterol and blood pressure with benefits on the cardiovascular system, able to keep under control...
