Essential oils: properties, uses and aromatherapy

Properties and uses of the main essential oils in aromatherapy and to reduce anxiety, to help in case of insomnia, acne, wrinkles, but also to soothe a cough and a cold.
Essential oil blend for a good sleep
Insomnia, anxiety, palpitation and waking up during night, sleep isn’t always restorative and the reasons are various, from a busy lifestyle to a heav...
essential oils
Essential oil blends against pot belly and poor digestion
Visceral fat, swollen belly and poor digestion are very common problems and may be the result of several causes, for example a stressful life, a diet ...
essential oils
Wintegreen essential oil
Gaultheria procumbens is a plant belonging to the Ericaceae family native to North America. Its fruits are berries characterized by a special red colo...
essential oils
How to get rid of neck, back and joint pain with essential oils
Back and joint pain, sore neck and rheumatism are some of the problems that may be treated also with essential oils. Today we will see the best essent...
essential oils
Yarrow essential oil
Yarrow or common yarrow, scientific name Achillea millefolium, is a medicinal plant belonging to the family of Asteraceae. Its name comes from Achille...
essential oils
Warming essential oil blend
Rain, wind and cold, autumn is coming with the sensation to feel chill also in the bones. Hot herbal teas and high-energy foods are helpful but an ai...
essential oils
Blue Chamomile essential oil
Chamomile, also known as German chamomile, scientific name Matricaria chamomilla, belongs to the Asteraceae family that includes also arnica and marig...
essential oils
Essential oils against post-holiday stress
Holidays are coming to an end and we have to return to our daily life, in the office or at school, with all the thoughts, tasks and stress. It may oft...
essential oils
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