Food
Honey, properties and benefits of this superfood
Sweet and with a delicious amber color, it can be enjoyed alone, spread on bread or added to herbal teas and yogurt. In short, honey is a real treat. ...
food
A good breakfast fights obesity and protects heart, mood and brain
Breakfast, among all meals during the day, is unique since it is consumed after a long night fast. Not only that, what and if we eat for breakfast hav...
food
Peppers, the colors of health
Cheerful and tasty, peppers are a very versatile ingredient in the kitchen. And at the greengrocer you can really find them in quite all the colors of...
food
Plums, the fruit that supports the brain, heart and bones
With a sweet taste and a pleasant sour note, here are the plums, which brighten up the September table! These delicious fruits are also a valuable sou...
food
Sesame, an elixir of longevity enclosed in a seed
According to scholars, the manuscript dating from the third century BC, was written in three volumes that contained the millenary Chinese wisdom. Oral...
food
Blueberries, the fruits that save the eyesight
In the complex and fascinating mechanism of vision, light is filtered by the different parts of the eye, such as the cornea, lens and vitreous humor b...
food
Bergamot juice, the elixir of life with a citrus scent
Fragrant and tasty, bergamot juice is a drink to be taken into consideration as part of a diet capable of preventing and treating diseases and disorde...
food
Walking, almost a medicine for various ailments
Walking is the simplest action there is and also the form of gymnastics that is most accessible to all. We have already had the opportunity to focus o...
food
Grapes, the fruit loved by Dionysus that rejuvenates body and mind
For the ancients, grapes were the fruit of the gods, so much that they adorn, in many representations, the head of Dionysus, the god of wine. And, in ...
food
Poor man's ginseng, the remedy that takes care of the brain, intestines and defenses
There is, in Asia, a climbing plant, the Codonopsis pilosula. Well, from the extracts of this plant a natural remedy is obtained, also called bastard ...
food