From science
Ice cream can extend life
Ice cream is a real joy, a pleasure for the senses and from today we also know that it can be a moment of health! In fact, ice cream can become a prec...
Physical activity reduces the risk of severe illness from Covid 19 disease
To counter the most serious effects of a Covid 19 infection and to protect the respiratory tract from attacks by viruses and bacteria, we can count on...
Fenugreek reduces triglycerides and cholesterol
To reduce bad cholesterol and triglyceride values, we now know we can also rely on fenugreek! The cholesterol-lowering properties of this spice are re...
Grapes against fatty liver and to increase longevity
The diet of health and longevity is enriched with a new precious food, grapes! Yes, because grapes are not only anti-inflammatory and anticancer, but ...
Walking for health
How much to walk to preserve health? There are those who recommend 5 kilometers a day, some 10,000 steps per day, others who instead indicate at least...
For acid reflux, gastritis and ulcer a help comes from a medicinal mushroom
To treat gastritis, acid reflux and ulcer we have a powerful ally on our side, a medicinal and edible mushroom, Hericium erinaceus, which can be easil...
For healthy and strong bones pay attention to blood pressure, even when are young
For strong bones at all ages and to prevent osteoporosis and fractures, keep your blood pressure under control! Yes, in fact, hypertension, even if it...
Yogurt reduces the risk of diabetes
A serving of yogurt in the morning is not only nutritious and refreshing, it is also a healthy choice. In fact, as evidenced by recent scientific rese...
Do not throw away the citrus peel, it is a powerful anticancer
Oranges and lemons have always been considered the fruits with an antitumor action par excellence. But for an even more powerful effect it is also imp...
Here is a powerful and effective remedy for colitis
Against colitis comes a new, powerful remedy given by a blend of herbs that we can easily find in shops. This is what emerges from a research publishe...
