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Further confirmation, the Mediterranean Diet protects the brain from degeneration and memory loss
Further confirmation, the Mediterranean Diet protects the brain from degeneration and memory loss
With a healthy diet you don't get old and you can protect your brain from degeneration! More and more studies are demonstrating the anti-aging and neu...
from science
Spices, herbs and foods against wrinkles, blemishes and acne caused by pollution
Spices, herbs and foods against wrinkles, blemishes and acne caused by pollution
Wrinkles, skin blemishes, premature aging of tissues but also dermatitis and acne, even if these disorders affect different moments in life, they have...
from science
Color green helps against migraines and stress
Color green helps against migraines and stress
The power of the color green, today we talk about this. Sometimes we don't think about it, but natural remedies are often so simple and close to us th...
from science
The elixir for a healthy heart and an active brain? Beetroot juice
The elixir for a healthy heart and an active brain? Beetroot juice
The juice of long life? Beetroot! In fact, beetroot juice is able to modify the bacterial population of the mouth by promoting good bacteria, associat...
from science
Healthy muscles with vegetable Proteins
Healthy muscles with vegetable Proteins
To improve your physical performance and your state of health, you need to guarantee a diet rich in proteins ... but vegetable proteins! In fact, a hi...
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Against abdominal fat? Having breakfast!
Against abdominal fat? Having breakfast!
How many people give up eating a slice of bread for breakfast for fear of gaining weight and increasing their waistline? Well, from today we know that...
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Insomnia and anxiety? A help from saffron
Insomnia and anxiety? A help from saffron
Against insomnia? Saffron! Thanks to previous studies it had already been possible to hypothesize the calming action of this spice, capable of promoti...
from science
A substance contained in cumin counteracts colitis
A substance contained in cumin counteracts colitis
Cumin, scientific name nigella sativa, protects the colon and fights colitis. We talked about it just a few weeks ago and here a few days ago a resear...
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