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Do you eat too much sugar, fat and snacks? You are probably spending too few hours on sleep
Do you eat too much sugar, fat and snacks? You are probably spending too few hours on sleep
Do you eat lots of snacks, foods rich in carbohydrates, sugars and fats and your body weight is affected? Perhaps the reason lies in the hours you spe...
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Remedies for the health of teeth and gums, what to prefer and what to avoid
Remedies for the health of teeth and gums, what to prefer and what to avoid
Toothbrush, oral rinses, dental floss, supplements and probiotics, everything is recommended for what concerns the health of the oral cavity and gums....
from science
Can coffee increase the risk of hypertension?
Can coffee increase the risk of hypertension?
Does drinking coffee increase the risk of hypertension? How many have wondered, given that coffee is one of the most loved and drunk drinks in the wor...
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Hair thinning and loss? Perhaps the cause is a high fat diet
Hair thinning and loss? Perhaps the cause is a high fat diet
What we eat can determine the health of our hair? It seems so, based on a recent scientific research published a few weeks ago in the prestigious jour...
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Protect your bones against osteoporosis with ginseng
Protect your bones against osteoporosis with ginseng
For bone health and to prevent and counteract osteoporosis, a help from ginseng! In fact, this plant that is well known and appreciated above all for ...
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Against obesity ... a help comes from the nose and the essential oil of patchouli!
Against obesity ... a help comes from the nose and the essential oil of patchouli!
Do you know that some aromas can help in the fight against obesity? This is the case of patchouli that, if inhaled, contributes, in case of overweight...
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Against neurodegeneration we can act, here are the benefits of the MIND diet on the brain
Against neurodegeneration we can act, here are the benefits of the MIND diet on the brain
For better or for worse, what we eat can affect our cognitive function and the risk of developing dementia. Often, small changes to the diet are enoug...
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Does the goodnight essential oil blend exist? Yes, it does
Does the goodnight essential oil blend exist? Yes, it does
Some essential oils can improve sleep quality. This statement is not the result of beliefs but of a scientific study performed recently and published ...
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