From science

Chestnuts, unsuspected allies for heart and body health
How many of us, as children, sang nice songs about chestnuts, and how many of us, even as adults, joyfully wait for the moment to sit down at the tabl...
from science
Lactoferrin, the natural substance that blocks the coronavirus
Lactoferrin is a natural protein that is present in breast milk and helps the newborn to develop the immune system. Well, it seems that this protein, ...
from science
How you cook the pasta can change its glycemic index
Blood sugar is the concentration of glucose in the blood. Glucose is the main source of energy for cells and, in a healthy person, it fluctuates throu...
from science
Problems with insomnia? A help from romaine lettuce
Nervousness, insomnia and poor sleep are conditions that we have all experienced at some point. In these cases, are there any favorite foods that can ...
from science
What are the foods that protect eyesight
The eyes are our way with which we relate to the outside world. But the eyes, over the years, can also undergo diseases such as macular degeneration, ...
from science
Pomegranate juice for memory
Fresh, scented and sweet, pomegranate juice is really an amazing drink! And then the pomegranate is also a powerful source of antioxidants, especially...
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Back pain? There are yoga and tai chi
Low back pain, 80% of the adult population will experience it sooner or later. To treat this back pain, which can cause irritability, insomnia, anxiet...
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Grapes against inflammation and for heart health
September is the month of grapes, sweet and juicy. But grapes are also a mine of antioxidants, vitamins, mineral salts and, as evidenced by a recent s...
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