Health
Immune system and respiratory health, here are foods and supplements that may help
How to strengthen our natural defenses and prepare us for the colder season that inevitably brings colds and flu? Certainly with diet and supplements ...
health
Immune system, how to fortify it with tea and herbal teas
When it comes to the immune system it is important to emphasize that there is no magic drink capable of wiping out viruses and bacteria. Rather, it is...
health
Cystitis and urinary tract infections, diet and natural remedies
Urinary tract infections, including cystitis, are very common infections, especially in women. It is estimated that one in two women will experience a...
health
Raspberry leaves, anti-aging and anti-inflammatory
When we think of raspberry, Rubus idaeus, our mind immediately goes to its fruits, delicious, fragrant and a small, but powerful, source of antioxidan...
health
Eyes and health, herbal medicine and nutrition to protect eyesight
With our eyes we play, work, discover and explore. But the eyes can also get tired, appear red, irritated, we may find more difficult to focus on obje...
health
Colitis and stomach pain, here are the natural remedies to combat them
The spring brings energy, vitality, flowers and perfumes but also a possible worsening, in predisposed people, of symptoms of the gastrointestinal tra...
health
Devil's claw, the remedy for joints and back pain
It was the early 1900s when a German doctor in Namibia first heard from local people about a special plant, which shamans used on the wounded in battl...
health
Back pain, stiff neck and sciatica, here are the natural remedies and the best exercises to relieve pain and to prevent it
The word back pain is an umbrella term that includes various problems, also linked to different causes. For example, bad posture, long walks and exert...
health
The treasures of the hive against viruses and bacteria
If the bee disappears from the surface of the Earth, man would have no more than four years left to live. This quote has been attributed for some time...
health
Eye exercises, yoga for the eyes
Working on the computer and reading are activities that involve near vision. The life we lead requires more and more actions of this kind that cause e...
health