Health

Black currant, herbal tea
The blackcurrant, scientific name ribes nigrum, is a shrub of the Grossulariaceae family, can reach 2 meters in height and is characterized by very da...
health
B vitamins
The B vitamins are a group of eight water-soluble vitamins that play an essential role in the functioning of the body's cells. In fact, they participa...
health
Chamomile, mother tincture
Chamomile, scientific name chamomilla vulgaris or Matricaria chamomilla of the Compositae family, is probably one of the oldest remedies known to huma...
health
Natural remedies for poor digestion, how to survive the holidays
Sense of fullness, stomach cramps and nausea can be the unpleasant consequences of Christmas’s and New Year’s day dinners and lunches, sometimes too a...
health
Natural remedies for flu, glycerin macerates and mother tinctures
Sore throat, sinusitis, rhinitis and cough, these are the symptoms that often accompany us throughout the autumn and winter period. But natural remedi...
health
Spiny restharrow
Spiny restharrow, scientific name ononis spinosa of the Fabaceae family, is a small shrub with thorns but with very scented flowers. From the roots of...
health
Manganese
Manganese is an essential chemical element found in trace amounts in the human body and mainly concentrated in the liver, kidneys, bones and pancreas....
health
Ocular exercises, let’s increase eye mobility to improve eyesight
William Bates was a physician from New York who created a method to improve vision through eye exercises, visualization and relaxation techniques. Thi...
health
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