Lifestyle

Heartburn and acid reflux, diet, remedies and lifestyle that can help

Acid reflux, accompanied by other unpleasant symptoms such as aerophagia, acid regurgitation, nausea, cramps, stomach pain or even asthma in predispos...

Good breathing prolongs life and improves mood

Breathing is an action that accompanies all of us in every moment of the day and night, since our birth. Perhaps this is why, taken by the stress of e...

Counteracting neuroinflammation, the key against brain degeneration

Alzheimer's is a neurodegenerative disease for which, at present, there are only treatments in order to slow its progression. The problem with Alzheim...

How to reduce your waistline fat, simple diet and lifestyle tips for every day

Reducing abdominal fat, the classic pot belly, is not for an aesthetic problem, it is about health. In fact, this type of fat is not inert but capable...

Inflammaging and centenarians, the secret of a long and healthy life

The secret of the centenarians? Being able to fight inflammation! Inflammation, in fact, if on the one hand it is beneficial as it represents our defe...

Natural cosmetics, like kings and queens Part 58, a beauty treatment worthy of gods and heroes

In Homer's Odyssey one of the most moving and fascinating moments is when the elderly nurse Euriclea recognizes Ulysses, despite being disguised as a ...

Bamboo palm, the anti-pollution plant, source of health and a touch of charm for any environment

We are what we eat, but also what we breathe. Recent scientific studies have in fact observed that improving air quality in places where we spend a lo...

Anti-pollution plants, the Dracaena Deremensis Warneckii or trunk of happiness

It was 1989 when a work commissioned by NASA was published that aroused a lot of interest, also because it focused on a problem that would become incr...

Water, the blue gold, how much should you drink and what are the benefits of flavored waters

It is called blue gold, this is because without water, life could not exist. Even today, in the ancient winding road that leads to Sparta, in Greece, ...

Food Labels, You Know What You Eat Part 1, monosodium glutamate

When we read the label that shows the ingredients contained in foods, it may happen to come across acronyms or names of little-known substances. In th...