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Natural Remedies: properties and uses

Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
Artificial sweeteners such as aspartame are not the solution
Artificial sweeteners such as aspartame are not the solution
Bite into a little dessert, which satisfies our desire for sweetness and at the same time does not load us up with calories. This is everyone's dream,...
from science
California poppy, properties and synergies to sleep better and counteract anxiety and insomnia
California poppy, properties and synergies to sleep better and counteract anxiety and insomnia
Not being able to sleep well causes us to wake up tired, exhausted and irritable with repercussions on everyday life. The California poppy is a well-k...
health
What our brain health will look like in a few years is up to us now
What our brain health will look like in a few years is up to us now
The health of our brain in a few years is being built up now, with our lifestyle and diet choices, especially as regards the intake of fruit and veget...
from science
To counteract obesity and muscle loss? Just have breakfast!
To counteract obesity and muscle loss? Just have breakfast!
Sometimes there is a belief that to stay healthy, fit and not overweight, it is necessary to skip meals, especially breakfast. Nothing more wrong. In ...
from science
Japanese sakura tea, the cherry blossom tea that makes you dream
Japanese sakura tea, the cherry blossom tea that makes you dream
There is an ancient Japanese legend that tells of a completely bare tree, a cherry tree, which stood in a wood. All around him the war of men raged an...
food
Natural beauty, how to get healthy and shiny hair
Natural beauty, how to get healthy and shiny hair
The beauty of the hair depends on their health. A normal and balanced production of sebum protects the scalp and hair, which is shiny and soft, we are...
food
Black beans against obesity, diabetes and inflammation
Black beans against obesity, diabetes and inflammation
From today we have one more reason to include black beans in our diet. These tasty legumes are not only satiating but also counteract obesity, hypergl...
from science
Lavender essential oil against asthma and allergy
Lavender essential oil against asthma and allergy
With spring comes the allergy that often causes asthma in predisposed people. A help in countering both the allergy response and asthma seems to come ...
from science
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