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Natural Remedies: properties and uses
Properties and uses of the most important natural remedies, essential oils, herbal teas and herbal home remedies for the health and wellbeing of the body. How nature can improve our lifestyle.
The topics of Natural remedies
Sesame, an elixir of longevity enclosed in a seed
According to scholars, the manuscript dating from the third century BC, was written in three volumes that contained the millenary Chinese wisdom. Oral...
Carotenoids improve night vision
Night or low light conditions can make vision difficult, especially in the elderly. Today we know that a help can come from carotenoids, capable of im...
The key to understanding and preventing obesity
To combat obesity it is not important how much you eat but what you eat! This is what emerges from two very recent studies published a few days ago, o...
Good breathing prolongs life and improves mood
Breathing is an action that accompanies all of us in every moment of the day and night, since our birth. Perhaps this is why, taken by the stress of e...
The new frontier of cosmetics to relax the facial features, fight wrinkles, blemishes and sensitive skin
The new frontier of cosmetics? Ingredients that connect the skin and the nervous system, capable of stimulating skin regeneration and promoting relaxe...
How many steps to take a day? For your health less than you might think
Walking is the simplest physical activity that exists, capable of warding off diseases and extending life. But how many steps are recommended to actua...
Natural cosmetics, like kings and queens Part 59, food of the gods and elixir of youth
The legend says that it was Montezuma, the Aztec emperor, who gave a very special drink to Hernàn Cortès, the great Spanish conqueror. This drink, cal...
Blueberries, the fruits that save the eyesight
In the complex and fascinating mechanism of vision, light is filtered by the different parts of the eye, such as the cornea, lens and vitreous humor b...
Vitamin C, cataracts and free radical damage, here's how to protect your eyes and vision
A healthy and balanced diet can also support vision health by protecting the eye from the aging process, damage from UV rays and the onset of cataract...
To reduce visceral fat, eat an avocado!
To reduce visceral fat, the important thing is ... to eat an avocado a day. In fact, avocado is able to modify the distribution of body fat by reducin...
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