Bergamot
Natural RemediesNatural Remedies

Bergamot

What

Stress, high cholesterol.

How

Essential oil- Breathe the aroma of the bergamot essential oil against stress, anxiety and confusion. Important: do not apply the bergamot essential oil on the skin because it is phototoxic and in case of sun exposure it could cause problems such as irritation or pigmentation.

Juice

According to a recent study the bergamot juice, taken 30 minutes before meals, could be able to lower bad cholesterol and at the same time increase good cholesterol.
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