The bitter roots from Soncino are a type of chicory, Cichorium intybus, of the family Astaraceae, the same plant family of dandelion. These bitter roots are grown near Soncino, province of Cremona, Italy, they have an elongated shape, a white-beige color and are characterized by a bitter taste. The most important property of the bitter root of Soncino is its ability to purify the liver, kidneys and blood. These roots have also a carminative effect, that results very helpful in order to remove bloating and intestinal gas, digestive and diuretic properties, useful to prevent and treat problems related to the urinary tract, in addition to this the roots promote the absorption of the iron and result, for this reason, important for those people who suffer from anemia. Moreover, the roots contain inulin, a substance with a protective role on the intestine and able to keep under control the level of sugar in blood. The roots can be eaten cooked in salads or soups. Do not throw away the water, in which you cooked the roots, you can drink a glass of this water as a detox drink.
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She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
