Able to help digestion, helpful to improve nutrients absorption, able to promote swelling and toxins elimination, useful to lose weight
Black pepper is a spice obtained from an Indian plant. If you add black pepper to your dishes, it will help digestion by stimulating the production of gastric juices and will also help the absorption of nutritive substances. Then, black pepper promotes sweating and toxins elimination, moreover black pepper helps also thermogenesis with the consequence that the body burns more calories and loses weight. Avoid black pepper in case of gastritis and ulcers.
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
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