Cannellini beans are legumes with healthy properties, low calories and a very high protein content, ideal for muscle support. These beans contain a substance, the glucodrine, able to keep under control the blood sugar. Cannellini beans also help to eliminate the excess of cholesterol and triglycerides. Cannellini beans contain also mineral salts such as potassium and phosphorus, important to prevent mental fatigue. Also the molybdenum is present in this type of beans: this mineral has a powerful purifying and detoxifying action against sulfites and cancerous substances. Cannellini beans also contain phytohaemagglutinin, a toxic protein that is eliminated by cooking beans: the heat destroys indeed the structure of the protein and makes it completely harmless.
Cannellini beans
October 12, 2016
Proteins and mineral salts, phosphorus, potassium and molybdenum with a detoxifying action, helpful to lower the blood sugar, cholesterol and triglycerides under control
AUTHOR
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
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